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Fitness Scandinavia offers you courses certified by the Ministery of Education

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Yoga Festival Romania

2 - 3 december

Some of the world’s leading yoga teachers will be coming and you will be able to try out some of their newest yoga classes.

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FITNESS SCANDINAVIA

in numbers

250

COURSES ORGANIZED

7266

GRADUATES

259

GYMS WE WORK WITH

13

CITIES WE ACTIVATE IN

FITNESS SCANDINAVIA FITNESS ACADEMY

RAISING PERFORMANCE SINCE 2009

Our brand came into being in 2009 and after the first year has become one of the top fitness education companies in Romania. 600 trainers and sports enthusiasts joined our program only in the first few years. Today we pride ourselves with a solid team, over 6000 clients, the biggest annual fitness convention in Romania, a yoga festival and our own brand of training concepts.

Fitness Scandinavia provides services for fitness enthusiasts, professionals and amateurs alike. Our portfolio is comprised of professional fitness education, workshops on new and effective fitness concepts, conventions, congresses, fitness camps and many more.

Because one of the company founders is from Norway we are constantly inspired by the level of excellence achieved in the fitness industry in Scandinavia, that mentality will keep shaping and guiding our activity pursuits.

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Events Calendar

18 November 2017 - 17 June 2018 / Iasi

Nutritionist course

This course has 24 credits

Fitness Scandinavia’s nutrition course (technician nutritionist) is one of the most cutting in the market.it is based on the lasts research in the very wide and interesting domain.   This course has been designed to serve an increasing demand of professional nutritionist. Needless to say that acquiring the fitness Scandinavia’s license of a nutritionist will propel you to the forefront of an industry which has a very bright future.    
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18 November - 10 December 2017 / Bucharest

Fitness instructor course

This course has 24 credits

Our personal trainer course gives you a great foundation for you to conduct one-to-one training sessions.

Our instructor course focuses on how you as a personal trainer can meet various clients physical needs and it gives you fundaments knowledge in anatomy, physiology and bio-mechanics. Our main exercise platform is functional training which is one of the most exciting fitness trends ever to enter the international fitness industry.

After completing our 120 hours course you will be accredited by one of the best fitness education companies in Europe. You will receive accreditations from the Romanian ministry of education and from Europe Active and Ereps.  
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18 November - 10 December 2017 / Cluj-Napoca

Fitness instructor course

This course has 24 credits

Our personal trainer course gives you a great foundation for you to conduct one-to-one training sessions.

Our instructor course focuses on how you as a personal trainer can meet various clients physical needs and it gives you fundaments knowledge in anatomy, physiology and bio-mechanics. Our main exercise platform is functional training which is one of the most exciting fitness trends ever to enter the international fitness industry.

After completing our 120 hours course you will be accredited by one of the best fitness education companies in Europe. You will receive accreditations from the Romanian ministry of education and from Europe Active and Ereps.  
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Latest articles

Cele mai recomandate alimente inainte de si dupa antrenament

Thursday, 09 November 2017

0 comentarii

This article is available only in Romanian version
Vrei sa cresti in masa musculara sau vrei sa slabesti si sa te definesti? Daca esti pasionat de fitness, probabil ca stii deja ca alimentatia este determinanta in ecuatia pentru obtinerea unui corp armonios. Ce mancam este aproape la fel de important ca si cat mancam, asa ca am decis ca astazi vom discuta despre ce sa mananci inainte si dupa antrenament pentru obtinerea celor mai bune si rapide rezultate.
Dupa cum am mai mentionat si in articole anterioare, este important sa tinem cont si de macronutrientii consumati, nu numai pe caloriile zilnice, astfel ca in functie de obiectiv, vom seta anumite rapoarte intre substantele nutritive. In egala masura, vom lua in considerare si impartirea acestora in functie de antrenament.

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Cum cresc in masa musculara ca incepator?

Monday, 30 October 2017

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This article is available only in Romanian version
Astazi vreau sa discutam despre regulile de baza pentru cresterea masei musculare, un articol back to basics, e adevarat. Poate nu sunt niste idei iesite din comun, insa nu de putine ori mi se intampla sa ma lovesc de aceleasi vesnice idei nejustificate si de multimea de persoane care le sustin. Cel mai trist este cand aud antrenorii de prin sali, fara vreun fel de curs sau calificare, care promoveaza acele idei complet eronate.
Sfaturi pentru cresterea masei musculare
Dar sa iesim din zona trista a introducerii si sa vedem ce ne spun atat stiinta cat si experienta celor calificati, despre cum dezvoltam masa musculara.

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Oul, alimentul controversat cu o multime de beneficii pentru sanatate

Monday, 02 October 2017

0 comentarii

This article is available only in Romanian version
Oul este probabil unul dintre alimentele cele mai controversate si studiate, datorita beneficiilor dar si efectele adverse pe care il poate avea asupra sanatatii noastre. Colesterolul si grasimile din oua reprezinta in general motivul dezbaterilor, insa in ultimii ani studiile ne tot dovedesc faptul ca ceea ce am primit ca informatie „sigura” pana acum ar putea fi numai o serie de mituri.
Ouale sunt considerate alimente complete, bogate in nutrienti, pe care natura le-a umplut cu grasimi sanatoase, proteine, vitamine si minerale esentiale. Am decis sa le facem dreptate astazi pentru ca participarea la cursul de Tehnician Nutritionisi mi-a deschis destul de mult mintea in legatura cu aceste minunate produse.

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AUTHORIZATIONS AND MEMBERSHIP

WE TEACH INSTRUCTORS AND TRAINERS, OFFERING THEM INTERNATIONAL QUALIFICATIONS.

Fitness Scandinavia is an authorized member of the following organizations:

  • - Europe Active
  • - Ministry of Education and Ministry of Labor
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Testimoniale

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Mayan - Na Djihlah - titlu en
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Papadopoulos Andreea Natalia - titlu 2 en
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Negrila Alexandra - titlu 2 en