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Fitness Scandinavia organizeaza cursuri de formare la nivel international. Pentru a accesa platforma dedicata Romaniei te rugam sa dai click mai jos. Multumim!

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Fitness Scandinavia offers you Internationally accredited courses within the domain of fitness. Before signing up please choose which country you are intending to participate.

Let’s get in touch if you want us to organize a course in your country! You can always Contact us

Aerobics instructor course

This course has 24 credits

OK

16 Iunie - 8 Iulie 2018 Bucuresti

Details

We want you to perform and become better as an aerobics instructor. We prepared for you a course that will challenge you and teach you how to work with groups of people to achieve their goals. The course is approved by the Ministry of Labour and Ministry of Education and it is accredited by the EREPS and Europe Active.
At the completion of the Aerobic-Fitness Instructor you will become an instructor in training and directing people to discover the wonderful paths of health and fitness. This course qualifies and authorizes you to develop and recommend you as a professional instructor ready to support aerobic classes in any gym in Romania and beyond. The course is designed according to international standards of aerobic education.

During the course you will learn how to analyze music and how to hold one hour of aerobics with music, you will learn to communicate with diverse people and eager to achieve their goals through movement. Because we have an intensive course, participants study anatomy, physiology, biomechanics and nutrition.

We are inviting you to join us to become better together.
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Accreditation (Diplomas)

After graduating this course you will receive two accredited diplomas: one from the Ministry of Education of Romania and the other from the European Fitness Association.

Payment

The price for this course is: 2300.00 RON
Payment can be done in full by Credit card, bank transfer, and cash or by PayPal.
It can also be done in rates as following:

  • Rate 1: 1000 RON - When you register for the course
  • Rate 2: 700 RON - Minimum one month before the course starts
  • Rate 3: 600 RON - Minimum two weeks before the course starts

16 Iunie - 8 Iulie 2018 Bucuresti

Program

Weekend 1 16 - 17 Iunie 2018

  • MUSIC ANALYSIS
    • Master beat
    • 8 count beat
    • 32 count beat
  • AEROBICS BASIC STEPS
    • Practical and theory
  • AEROBICS MOVEMENTS TECHNIQUE TRAINING
    • Practical and theory
  • CHOREOGRAPHY
    • Practical and theory
  • CUEING
    • Visual and verbal teaching skills
      • Practical and theory

Weekend 2 23 - 24 Iunie 2018

  • AEROBIC TEACHING METHODS (DIDACTIC TRAINING)
    • Practical and theory
  • CUEING
    • Visual and verbal teaching skills
      • Practical and theory
  • COMMUNICATION
  • INSTRUCTOR PROFILE
  • CLIENT PROFILE

Weekend 3 30 Iunie - 1 Iulie 2018

  • ANATOMY
  • PHYSIOLOGY
  • BIOMECHANICS

Weekend 4 7 - 8 Iulie 2018

  • AEROBIC TEACHING METHODS (DIDACTIC TRAINING)
    • Practical and theory
  • FINAL EXAM

16 Iunie - 8 Iulie 2018 Bucuresti

Location -

LOTUS CLUB MIHAI BRAVU

16 Iunie - 8 Iulie 2018 Bucuresti

Terms & Conditions

YOUR REGISTRATION TO THIS COURSE IS BINDING

You have 5 days to pay the price of the course so that you can keep your place in the course that you have chosen. The registration price is non refundable except in the case of illness or injury. In this case we will require a medical certificate from an authorized doctor. The last cancelation day in the case of illness or injury is 14 days before the course. After that the price of the course is non refundable.

In the case of illness or injury during the course or before the course, you will not be refunded but you will be offered to take the course on another suitable occasion such as the following: in the cases of injury we will be able to reschedule you in another course/ event in a maximum period of 6 months; in the case of pregnancy we will be able to reschedule you on another course/ event in a maximum period of one and a half years. We will require a medical certificate from an authorized doctor confirming your illness or injury.

We will not be held responsible for any illness or injury attained during the course.

We recommend that you are fit and healthy to attend our course. Your registration to this course is your consent in our recommendation. Your registration to this course is also your assurance to us that are fit and healthy to attend our course and that you agree that we will not be held responsible for any illness or injury attained during our course.  

We reserve the right to change the content, the hours, the dates, the location and the teachers of this course.

We kindly ask you to respect our rules and regulations during the entire duration of the course.

16 Iunie - 8 Iulie 2018 Bucuresti

Examination system

  • This course is made up of 80 hours in total split into theoretical and practical seminars.
  • The 80 hours are divided across 4 week-ends and all must be successfully completed. After every week-end will be tested and within a month of completing the course you will be called in for a full day final exam presided over by a Ministry of Education representative.
  • The tests will comprise of theoretical and practical elements and have to be passed in order to obtain a license.
   


NOTE:


  • THE COST OF THE FINAL DAY EXAM OF 200 RON IS INCLUDED IN THE TOTAL COURSE FEE.
  • IF YOU DO NOT PASS THE THEORETICAL OR PRACTICAL EXAM, YOU WILL HAVE TO PAY THE 200 RON FINAL EXAM FEE FOR YOUR SECOND ATTEMPT.
  • Due to the successful affiliation of Fitness Scandinavia School to the biggest European Association, Europe Active, of which the well known standards system EREPS and REPS belong to, you will benefit from having your profile ( Facebook or website) published on the EREPS site. The tax is a symbolic one, of 100 RON, which is half of what you should pay if you apply directly, due to the special conditions for our school. This tax is mandatory and should be paid only for the exam with the Ministry representative.

16 Iunie - 8 Iulie 2018 Bucuresti

Payment

Course price: 2300.00 RON

Payment methods accepted:
Cash, directly at our headquarters
Bank transfer
Online with a Visa or Mastercard debit/credit card
Online via PayPal

Payment can also be done in rates as following:

  • Rate 1: 1000 RON - When you register for the course
  • Rate 2: 700 RON - Minimum one month before the course starts
  • Rate 3: 600 RON - Minimum two weeks before the course starts
Register

16 Iunie - 8 Iulie 2018 Bucuresti

Register

For more information on courses

Georgiana Berbeceanu

+40 785 120 414

Bianca Ianus

+40 735 559 252

Nadia Eperjessy

+40 727 347 761

PLEASE SELECT PAYMENT METHOD:

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18 Mai - 15 Decembrie 2019 / Brasov

Nutritionist course

This course has 24 credits

Choosing the right food and opting for a healthy lifestyle has become an international trend. To cover this important branch of the fitness industry, Fitness Scandinavia School invites you to register at the Technician Nutritionist held in collaboration with some of the most respected teachers in Nutrition and gastro technique: Dr. Antoinette Cretu and Gabriela Berechet.

On completion of the course of eight months, you will be authorized as a technician Nutritionist.

details
18 Mai - 9 Iunie 2019 / Ploiesti

Fitness instructor course

This course has 24 credits

This is the course where you will be come to know every secret in the fitness industry. It will transform you into an authorized fitness instructor and you will gain the fundamentals of anatomy, physiology and biomechanics. This course introduces you to the world of fitness and teaches you how to create a functional trainer-client relationship.
details
22 - 23 Iunie 2019 / Bucuresti

AQUASHAPE™ WORKSHOP

This workshop has 6 credits

Fitness Scandinavia is constantly striving to bring to you NEW and exciting fitness programs that your clients will LOVE.

NOW we bring to you our new and very exciting aqua fitness program: AQUASHAPE™

AQUASHAPE™ is designed to tone muscles, to burn fat and calories an offers a wonderful program of Aerobics conditioning. In water, all these objectives can be achieved in the same workout. This workout is perfect for beginners to advanced levels, even if you have not worked in water before or you do not know how to swim, because it is a friendly workout and that will keep you fit and in shape.
Waterproof provides tone, strengthens and defines your muscles. The large movements of the legs and arms offer an Aerobics workout designed to burn fat and to strengthen your cardiovascular system. In water, the gravity is almost zero and determines you to work your abs to and joints. Fast movements are heavy and the water level should be up to the chest so that your hands will be under water when they are in work. My experience is more in deep pools, so during the course, I will give you more options of exercises made in plunge pools.
When we add equipment such as dumbbells, balls which have no weight outside, exercises really get tough, because working with them underwater, muscles will tone and it will be a cardio workout.
During a class of 60 minutes, abdominal muscles are uptight all the time. Also, during the class, we are going through all muscle groups and if we do it correctly you can feel the whole body after class. We sweat a lot even if we do not seen or feel.
Aqua Class is for every man or woman of any age and it is recommended for pregnant and post-natal women, recovery after surgery, injury or disability or only for pleasure.
In water, there is no impact on the joints or bones. Pregnant women or the elder ones, who usually have problems with balance, have no risk of doing exercises.
I expect you to find in the world water pleasure, relaxing moments, but also a cardio workout.

Benefits of water workouts are:
  • Water is 800 times denser than air.
  • Movement under water is 14 times more difficult than on the ground.
  • Water environment is naturally relaxing.
  • Underwater complex balancing exercises
  • The water provides a safe environment and lowers the chances of sport injures.
    What you will get
    • At the end of this workshop you will learn how to execute AQUASHAPE™ classes
    • You will receive 2 DVD with routines to teach
    • You will receive 2 CD’s to use for classes
    • You will receive a workshop manual containing exercises and explanations
details
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