Authorized PILATES INTERNATIONAL EDUCATION™ Course (LEVEL 2)

This course has 24 credits

OK

17 Octombrie - 3 Decembrie 2020 Bucuresti

2400 RON

Details

We designed this course for people who finished the first level course, understand the principles of Pilates and wants to practice it easily in a higher level.  By taking this course you will make a wonderful investment for your future by helping yourself and others, making your classes more interesting with lots of new ideas.

What makes this course different is the fact that it is very detailed and informative. You will learn how to do the Pilates exercises correctly in higher level with much more exercises and in different difficulty and get the most out of your workouts. You will increase your muscle flexibility strength and stretch all your body.
Register

We are happy to see that you are interested in our Pilates Mat Course. Congratulations on taking the first step of starting Pilates, and finishing the first level, it’s time to continue to the next step.

We design this course for people who finished the first level course, understand the principles of Pilates and wants to practice it easily in a higher level.  By taking this course you will make a wonderful investment for your future by helping yourself and others, making your classes more interesting with lots of new ideas.

What makes this course different is the fact that it is very detailed and informative. You will learn how to do the Pilates exercises correctly in higher level with much more exercises and in different difficulty and get the most out of your workouts. You will increase your muscle flexibility strength and stretch all your body.

At the beginning of the course we will start with theoretical aspects of Pilates and Pilates anatomy in a higher level. Further, we will explore all the new Pilates exercises, and will learn how to put them together. You will be able to understand not only HOW to do the exercises but also WHY you are doing them.

You will also enjoy creating your own Pilates mat workout thanks to the guidelines we will share with you at the course.
It is exactly why this course is different than watching a Pilates workout video on internet. While taking this course you are not just watching the instructor and repeating what he/she is doing but you will be learning the techniques of doing Pilates correctly.

Pilates helps you to have a stronger core which is a prerequisite to have a healthy life. True core strength comes from strengthening the tiny muscles in and around your spine and working outwards. Pilates helps you to strengthen all your body muscles equally that is essential to keep your body in great and strong shape.

“Pilates is the complete coordination of body, mind and spirit”
“In 10 sessions you'll feel the difference, in 20 sessions you'll see a difference, and in 30 sessions you'll have a whole new body”
-Joseph Pilates

This course is for you:
- If you finish first level of Pilates course
- If you want to improve and maintain your posture and prevent back pain
- If you want to invest on your physical and mental well-being
- If you want to step up to the next level as an instructor
***This course is not suitable for people who are at any stage of pregnancy***
***This course is not suitable for people who are suffering from osteoporosis***
***This course is not suitable for people with back problems***

Payment

The price for this course is: 2400.00 RON
Payment can be done in full by Credit card, bank transfer, and cash or by PayPal.
Payment can also be done in rates of maximum 3.
The benefit of payment in rates has an additional cost of: 0 RON

  • Rate 1: 1000 RON - When you register for the course
  • Rate 2: 800 RON - Minimum one month before the course starts
  • Rate 3: 600 RON - Minimum two weeks before the course starts

17 Octombrie - 3 Decembrie 2020 Bucuresti

Program

Weekend 1 17 - 18 Octombrie 2020

Saturday

•    Introduction;
•    Master Class 1: Level 2 exercises;
•    Theory: Posture analysis and connections with level 1 course;
•    Master Class analysis 1;
•    Practice;

Sunday

•    Master Class 2;
•    Workout planning, activity coordination and intensity;
•    Posture, advanced anatomy, advanced exercise analysis;
•    Master Class analysis 2;
•    Homework for next meeting;

Weekend 2 14 - 15 Noiembrie 2020

Saturday

•    Master Class 3;
•    Master Class analysis 3;
•    Biomechanics and analysis of exercises on anatomical-functional basis;
•    Structure of advanced Pilates classes, goals setting and work planning;
•    Postures analysis;
•    Variations analysis;

Sunday

•    Master Class 4;
•    Analysis and introduction in work with accessories;
•    Introduction of accessories to all exercises (magic circle and soft ball);
•    Master Class analysis 4;
•    Practice;

Exam 3 Decembrie 2020

17 Octombrie - 3 Decembrie 2020 Bucuresti

Location - FS Studio

Str. Putul lui Zamfir nr. 37, Bucuresti

fsstudio.ro

17 Octombrie - 3 Decembrie 2020 Bucuresti

Terms & Conditions

YOUR REGISTRATION TO THIS COURSE IS BINDING

You have 5 days to pay the price of the course so that you can keep your place in the course that you have chosen. The registration price is non refundable except in the case of illness or injury. In this case we will require a medical certificate from an authorized doctor. The last cancelation day in the case of illness or injury is 14 days before the course. After that the price of the course is non refundable.

In the case of illness or injury during the course or before the course, you will not be refunded but you will be offered to take the course on another suitable occasion such as the following: in the cases of injury we will be able to reschedule you in another course/ event in a maximum period of 6 months; in the case of pregnancy we will be able to reschedule you on another course/ event in a maximum period of one and a half years. We will require a medical certificate from an authorized doctor confirming your illness or injury.

We will not be held responsible for any illness or injury attained during the course.

We recommend that you are fit and healthy to attend our course. Your registration to this course is your consent in our recommendation. Your registration to this course is also your assurance to us that are fit and healthy to attend our course and that you agree that we will not be held responsible for any illness or injury attained during our course.  

We reserve the right to change the content, the hours, the dates, the location and the teachers of this course.

We kindly ask you to respect our rules and regulations during the entire duration of the course.

17 Octombrie - 3 Decembrie 2020 Bucuresti

Examination system

Practical Exam:
After the last course weekend, participants will be given the final homework to be prepare for examination: 1 master-class with mat-work and 1 master-class in utilizing small equipment. During the practical exam, the participant will be asked to demonstrate some randomly chosen exercises from the prepared master-classes
In addition to the above, course participants will be asked to demonstrate some other exercises from the prepared master classes in progression in a more advanced way.

Theoretical exam:
60-80 questions:
*some multiple choice, some written.

17 Octombrie - 3 Decembrie 2020 Bucuresti

Payment

Course price: 2400.00 RON

Payment methods accepted:
Cash, directly at our headquarters
Bank transfer
Online with a Visa or Mastercard debit/credit card
Online via PayPal

Payment can also be done in rates of maximum 3.
The benefit of payment in rates has an additional cost of: 0 RON

  • Rate 1: 1000 RON - When you register for the course
  • Rate 2: 800 RON - Minimum one month before the course starts
  • Rate 3: 600 RON - Minimum two weeks before the course starts
Register

17 Octombrie - 3 Decembrie 2020 Bucuresti

Register

For more information on courses

Cristina Anghel

+40 727 347 761

Madalina Serbanescu

+40 735 559 252

Roberta Gutman

+40 785 120 414

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