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Fitness Scandinavia offers you Internationally accredited courses within the domain of fitness. Before signing up please choose which country you are intending to participate.

Let’s get in touch if you want us to organize a course in your country! You can always Contact us

Nutritionist course

This course has 24 credits

OK

3 Martie - 7 Octombrie 2018 Bucuresti

Details

Choosing the right food and opting for a healthy lifestyle has become an international trend. To cover this important branch of the fitness industry, Fitness Scandinavia School invites you to register at the Technician Nutritionist held in collaboration with some of the most respected teachers in Nutrition and gastro technique: Dr. Antoinette Cretu and Gabriela Berechet.

On completion of the course of eight months, you will be authorized as a technician Nutritionist.

Technician Nutritionist Course is a complex course, with many theoretical details, created by some of the most renowned specialists in the field: Dr. Antoinette Ms. Cretu, Mrs. Dr. Anca Popescu,  Gabriela Berechet, PhD in engineering sciences and HACCP quality auditor and Gabriela Nedelea nutritionist.

Upon completion of the compulsory 8 months of 16 sessions with 8 hours organized also in weekend, you will be authorized to be hired as a nutritionist in the following areas: hospitals, kindergartens, After-Schools, Asylums for old people, hotels, beauty centers, catering companies, fitness clubs and more.

All the 16 sessions runs approximately with one month distance between them. Their format is focused on theory with practical elements presentation, which will be used for future technician nutritionists in their future professions.
The practice is supported individual: homemade themes, projects presented and volunteer sessions. The course will not have practical cooking individual sessions and trainers will not participate with any participant in centers that they will offer themselfs as volunteers. Evaluation of practical segment of the course will be conducted by tests, homework and projects.

Volunteer centers where participants can do practice will be found by course participants. Our recommendations are:
  • public or private hospitals / clinics
  • Kindergartens public / private
  • After school public / private
  • Schools public / private
  • Retirement old public / private
  • Caterers
  • Restaurants
  • offices of nutritionists
  • Clubs wellness / fitness
Course content:
Nutrition course lasts eight months - a total of 1167 hours divided into two binding methods: Theory and Practice. We want to help students and we suggest the following course structure:
1. THEORY: 386 hours structured as follows:
  • Seminars with this requirement: 96 hours
  • Individual study: 288 hours as follows:
  • 2 hrs / day for 6 days a week for 24 weeks
2. PRACTICE: 781 hours of case studies, volunteer projects, structured as follows:
  • study individually or in groups (optional)
  • 5:00 / day for 6 days a week for 16 weeks
  • Project case studies
  • 7:00 / day for 6 days a week for 6 weeks
  • Volunteer Project
  • 7:00 / day for 5-7 days (u longer the voluntary period, the score is higher)
We are eager to offer you the essential basics in practicing this very interesting and beautiful profession. We want to qualified and authorized technician nutritionists for them to be able to offer viable and professional solutions for people needs in the future.
Evaluation of course participants will be transparent and accurate based on the results after this, tests, projects and themes taught in mandatory deadline set by the teacher.
We don’t guarantee entry into the exam with Commission members from the Ministry if the demands of course weren’t delivered by participants.
Learn the secrets of food and be ready to educate the new generation with us. Attend the course.
Register

Course content

The nutrition course takes place over an 8 months period – totaling 1080 hours split into 2 mandatory methods: theory and practice. We want to help students get organized during this lengthy course therefore we suggest the following course structure:

1. Theory: 360 hours structured as follows:
  • Mandatory seminars: 360 hours

    2. Practical: 720 hours of case study, volunteering, projects, structured as follows:
    • Practical study in various locations
    • 4hrs/day 5 days/week over a 21 weeks period
    • Volunteer project:
    We can’t wait to offer you the essential basics in practicing this interesting and beautiful profession. We want the technicians that we authorize to be capable enough to offer viable and professional solutions for people in need.
    Evaluation will be transparent and accurate, based on attendance records, tests, projects and mandatory homework realized within mandatory deadlines set by the course tutor.

    We DO NOT guarantee entry into the final exam, presided over by members of the Ministry Commission, if course requirements have not been fulfilled.

    Learn the secrets of food and be ready to educate the new generation with us. Attend the course.

Payment

The price for this course is: 2800.00 RON
Payment can be done in full by Credit card, bank transfer, and cash or by PayPal.
It can also be done in rates as following:

  • Rate 1: 1000 RON - When you register for the course
  • Rate 2: 600 RON - Minimum two months before the course starts
  • Rate 3: 600 RON - Minimum one month before the course starts
  • Rate 4: 600 RON - Minimum two weeks before the course starts

3 Martie - 7 Octombrie 2018 Bucuresti

Program

#1 meeting & #2 meeting 3 - 4 Martie 2018

Nutrition and dietotherapy
  • The energetic metabolism
  • The nutrients
  • The water
  • The food
  • The rations and nutritional status
  • The homework presantation
  • The plicometer measurements, tanita scale, metric band
  • The voluntary work

#3 meeting & #4 meeting 31 Martie - 1 Aprilie 2018

Nutrition and dietotherapy
  • The characteristics of food through life
  • The dietotherapy in cardiovascular, renal, digestive and metabolism ilness
  • The nutrition for athlets
  • The plicometer measurements and body composition measurement
  • The homework presantation
  • The test

#5 meeting & #6 meeting 5 - 6 Mai 2018

Anatomy and physiology
  • The respiratory system
  • The exercise capacity
  • The restoration
  • The bones
  • The cardiovascular system
  • The muscular system
  • The physiology of metabolism
  • Test
  • The homework presentation
  • The final project presentation
  • Practice: anthropometric measurements
  • Types of somatic constitutions
  • Diets On somatic types

#7 meeting & #8 meeting 9 - 10 Iunie 2018

Personalized nutritional intervention
  • The nutrition and urban folklore
  • How does the nutrition consultation takes place?
  • The lifestyle assesment
  • Alternative systems of diets
  • Practice: roleplaying and making of diets; teamwork
  • Homework presentation
  • Handing the volunteer sheets

#9 meeting & #10 meeting 30 Iunie - 1 Iulie 2018

Diets
We reserve the right to modify the dates if we see it necessary.

#11 meeting & #12 meeting 4 - 5 August 2018

Diets
We reserve the right to modify the dates if we see it necessary.

#13 meeting & #14 meeting 1 - 2 Septembrie 2018

Case study project delivery
  • Gastrotechny
  • Practice - diets; roleplaying; teamwork
  • Test
  • Homework presentation
  • NLP
  • Volunteering feedback

#15 meeting & #16 meeting 6 - 7 Octombrie 2018

Review, Feedback, Exam with the ministry of education
  • Final project & homeworks feedback;
  • Practice - roleplaying; teamwork
  • Review
  • Final exam
We reserve the right to modify the dates if we see it necessary

3 Martie - 7 Octombrie 2018 Bucuresti

Location - Fitness Scandinavia

Str. Putul lui Zamfir nr. 39, etaj 4, Sector 1

http://www.fitness-scandinavia.ro

3 Martie - 7 Octombrie 2018 Bucuresti

Terms & Conditions

YOUR REGISTRATION TO THIS COURSE IS BINDING

You have 5 days to pay the price of the course so that you can keep your place in the course that you have chosen. The registration price is non refundable except in the case of illness or injury. In this case we will require a medical certificate from an authorized doctor. The last cancelation day in the case of illness or injury is 14 days before the course. After that the price of the course is non refundable.

In the case of illness or injury during the course or before the course, you will not be refunded but you will be offered to take the course on another suitable occasion such as the following: in the cases of injury we will be able to reschedule you in another course/ event in a maximum period of 6 months; in the case of pregnancy we will be able to reschedule you on another course/ event in a maximum period of one and a half years. We will require a medical certificate from an authorized doctor confirming your illness or injury.

We will not be held responsible for any illness or injury attained during the course.

We recommend that you are fit and healthy to attend our course. Your registration to this course is your consent in our recommendation. Your registration to this course is also your assurance to us that are fit and healthy to attend our course and that you agree that we will not be held responsible for any illness or injury attained during our course.  

We reserve the right to change the content, the hours, the dates, the location and the teachers of this course.

We kindly ask you to respect our rules and regulations during the entire duration of the course.

3 Martie - 7 Octombrie 2018 Bucuresti

Examination system

This nutrition course has a duration of 8 months which includes a total of 1080 hours that are divided into 2 mandatory methods as follows :

  • Theory 360 hours (big groups, small groups and individual work)
  • Practical 720 hours (group exercises, group home work, individual exercises and individual projects)
  • Every time you meet within big groups you will go through mandatory theory content and you will be given homework and projects which are also mandatory. You will be given a deadline to deliver your and failing to deliver upon these deadlines can result in failing the course.  
  • A large part of your exam will be done in a case study project which will have a deadline of around 2 months. All necessary information on how to conduct this project will be given during the course.
  • On the last meeting occasion with the big group you will take one final exam which will be conducted by the ministry of education.  Invitation to participate on this final exam will be sent based on your performance on all projects, homework and tests conducted during the 8 month nutrition course.  

3 Martie - 7 Octombrie 2018 Bucuresti

Payment

Course price: 2800.00 RON

Payment methods accepted:
Cash, directly at our headquarters
Bank transfer
Online with a Visa or Mastercard debit/credit card
Online via PayPal

Payment can also be done in rates as following:

  • Rate 1: 1000 RON - When you register for the course
  • Rate 2: 600 RON - Minimum two months before the course starts
  • Rate 3: 600 RON - Minimum one month before the course starts
  • Rate 4: 600 RON - Minimum two weeks before the course starts
Register

3 Martie - 7 Octombrie 2018 Bucuresti

Register

For more information on courses

Georgiana Berbeceanu

+40 785 120 414

Bianca Ianus

+40 735 559 252

Nadia Eperjessy

+40 727 347 761

PLEASE SELECT PAYMENT METHOD:

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22 - 23 Iunie 2019 / Bucuresti

Fight-Klub (Bag-Box & Khai-bo) double workshop

This workshop has 6 credits

ADRIAN BOROZAN

Adrian is one of the most popular instructor from Romania and he is known by the record number of participants from his classes. He teaches explosive Khai Bo and Bag Box classes at two well-known clubs in Romania (Moving and 168 Sport Station), where the clients need to book a place to his class a week before.
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We are honored to have him as a Master Trainer in Fitness Scandinavia School and we highly recommend to take advantage of a chance to train next to one of the best instructors in Romania, in a double workshop (Bag Box & Khai Bo), held in Romanian.
This is the first Bag Box & Khai Bo course with Adrian Borozan, with an international recognition in Fight Club concept. Don’t miss the chance of learning one of the most popular concepts!
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details
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This workshop has 6 credits

S.F.T. (SURFACE FREE TRAINING)

Surface free training is one of the hottest new functional training concepts to hit the market. You can find it in most fitness clubs and now even in normal people’s homes. Surface free training is very fun, effective but not always easy to do. You need guidance in safety and in exercise execution and therefore it’s highly recommended that you take an introduction course that offers you the fundamental principles of the above. Fitness Scandinavia is happy to introduce S.F.T. (Surface free training). It is a concept created in Greece by the international master trainer: Dimitris Gourgos  

In our S.F.T.  level 1 workshop you will learn the fundamental principles of surface free training. You will also learn how to incorporate this kind of training into your PT sessions and into your classes. S.F.T training utilizes all planes of motion and targets your core stabilizers to improve functional movement and increase performance.

S.F.T will improve your personal training sessions and business using this truly integrated training concept, bridging the gap between movement, strength, fun and safety. Dimitris Gourgos has designed this concept not only so that you can have great PT sessions and great classes, but he makes it even easier to integrate this unique training tool alongside other training accessories within the same exercise session such as: Bosu, fit-balls, etc.)
details
25 - 26 Mai 2019 / Bucuresti

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This workshop has 6 credits

The most overlooked component of injury prevention and fast progress is soft-tissue quality. Prep your muscles for a workout, treat day-to-day stiffness and loosen things up. Foam Roll Release classes are a great way to learn how to perform self-myofascial release of trigger points in the muscles. Trigger points are sore spots that form within muscles or tendons. Foam rolling is a way of massaging away muscle soreness in trigger points and preparing your muscles for deeper stretching.  Myofascial release foam roll classes are based on the fact that loosening up the connective tissues increases muscle flexibility, in addition to reducing pain. The cylinder-shaped foam rollers are made of varying densities, which can be used to vary the pressure applied. In foam rolling classes, you will learn a variety of different ways to use the foam roller,  foam roll classes are also great for the hamstrings, neck, lats, quadriceps, trapezius, and other areas of the body. In addition to being used for myofascial release , foam rollers can also be used for stability exercises. This involves using the roller as a platform for exercises that require core strength, such as squats. When practiced on a regular basis,  can also help reduce the risk of muscular injuries, help improve posture, and the overall well-being of muscles and joints. The classes are also beneficial before and after weight training, cardio exercises, or other types of workouts.

details
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