Alexandru Nicolae Tufa

Cluj Napoca

ALEXANDRU NICOLAE TUFA attended the following courses:

  • 2014-03-23 PERSONAL TRAINER COURSE
  • 2015-04-26 PERSONAL TRAINER COURSE (LEVEL 2)

ALEXANDRU NICOLAE TUFA attended the following workshops:

  • 2016-06-12 S.F.T (SURFACE FREE TRAINING) (SUSPENSION FITNESS)
    Level: 1
  • 2018-03-25 FIGHT-KLUB (BAG-BOX & KHAI-BO) DOUBLE WORKSHOP
    Level:

ALEXANDRU NICOLAE TUFA is acredited by:

acredited instructors

Fitness Scandinavia
Partners

Register at

19 - 20 Octombrie 2019 / Bucuresti

FIT & FLY

This workshop has 6 credits

FIT & FLY is a dramatic and dynamic new form of exercise focused on suspension fitness. We can easily claim that you will never have had a workout quite like this one. From beginner to connoisseur, the results are impressive
We hope you are ready to elevate your workout, burn calories and turn your routine upside down because suspension fitness is the new frontier, and FIT & FLY classes started the trend. It’s a class in 3-dimensional space.
As you practice FIT & FLY class techniques, you not only become more efficient with your movement and more confident about physicality, but you will become lighter! FIT & FLY has two meanings 1) playing within the laws of physics 2) against graveness -- in other words, keep moving, stay light-hearted and have fun! When you laugh you are working your risible muscles. In FIT & FLY we are intent on keeping them in shape.
Fitness techniques are not just for those who are physically gifted. It is our personal opinion that everyone has a duty to themselves and society to do their best to care for their body and mind. Our true wealth is our health. It has been our desire to make FIT & FLY accessible to anyone who is sincerely pursuing health; the training techniques are easily modifiable to accommodate all fitness levels.
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19 - 27 Octombrie 2019 / Bucuresti

Personal trainer course (level 2) Bucuresti

This course has 12 credits

Fitness Scandinavia School invites fitness instructors to the Personal Trainer Course (Level 2), divided into 3 categories: training for sports performance; Strength and increasing fitness levels for different categories of population and business in the field of personal training.
This course is designed to enrich the knowledge of fitness trainers and offer career development opportunities.


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21 Septembrie - 13 Octombrie 2019 / Cluj-Napoca

Fitness instructor course Cluj

This course has 24 credits

We invite you to a course where we will present the secrets of an entire industry. Besides your training as authorized Fitness instructor, you will acquire fundamental knowledge in the field of anatomy, physiology and biomechanics. This course introduces you to the world of fitness and teaches you how to create a functional relationship between trainer and client.
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