Cristina Mihaela Toma

Bucuresti

CRISTINA MIHAELA TOMA attended the following courses:

  • 2015-04-26 NUTRITIONIST COURSE

CRISTINA MIHAELA TOMA attended the following workshops:

  • 2015-10-25 FOOD SUPPLEMENTS INFLUENCE ON SPORTS YIELD AND ON HEALTH CONDITION
    Level: 2
acredited instructors

Fitness Scandinavia
Partners

Register at

12 - 13 Mai 2018 / Bucuresti

8th Romanian International Fitness Convention

This convention has 6 credits

We invite all fitness loving people to participate and to train together in one of Europe’s most appreciated fitness event.  

Many of the world’s leading presenters will be coming and you will be able to try out some of the newest trendsetting fitness activity classes.

You do not have to be a trainer to participate. The only things that you will need are a positive attitude, some training clothes and some functional shoes

For more info call + 40 735 559 251 (Ionela Spinu) or + 40 735 559 252 (Loredana Zoican) or + 40 727 347 761 (Viviana Badea)
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17 - 18 Martie 2018 / Bucuresti

S.F.T (SURFACE FREE TRAINING) (Suspension fitness)

This workshop has 6 credits

S.F.T. (SURFACE FREE TRAINING)

Surface free training is one of the hottest new functional training concepts to hit the market. You can find it in most fitness clubs and now even in normal people’s homes. Surface free training is very fun, effective but not always easy to do. You need guidance in safety and in exercise execution and therefore it’s highly recommended that you take an introduction course that offers you the fundamental principles of the above. Fitness Scandinavia is happy to introduce S.F.T. (Surface free training). It is a concept created in Greece by the international master trainer: Dimitris Gourgos  

In our S.F.T.  level 1 workshop you will learn the fundamental principles of surface free training. You will also learn how to incorporate this kind of training into your PT sessions and into your classes. S.F.T training utilizes all planes of motion and targets your core stabilizers to improve functional movement and increase performance.

S.F.T will improve your personal training sessions and business using this truly integrated training concept, bridging the gap between movement, strength, fun and safety. Dimitris Gourgos has designed this concept not only so that you can have great PT sessions and great classes, but he makes it even easier to integrate this unique training tool alongside other training accessories within the same exercise session such as: Bosu, fit-balls, etc.)
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27 Aprilie - 10 Iunie 2018 / Cluj-Napoca

Authorized PILATES INTERNATIONAL EDUCATION™

This course has 24 credits

Fitness Scandinavia School invites you to the INTERNATIONAL EDUCATION PILATES ™. The program was created by Italian international fitness master, CEO and founder of Italy Fitness Association (IFA) - Crocetta and Stefano and brought by us in Romania.
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