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Fitness Scandinavia offers you Internationally accredited courses within the domain of fitness. Before signing up please choose which country you are intending to participate.

Let’s get in touch if you want us to organize a course in your country! You can always Contact us

Oana Voicu

Bucharest

OANA VOICU attended the following courses:

  • 2012-09-30 AEROBICS COURSE

OANA VOICU attended the following workshops:

  • 2012-11-04 DYNAMIC POSTURAL TRAINING WORKSHOP
    Level: Module 1
  • 2013-04-28 PILATES - MYOFASCIAL RELEASE
    Level:
  • 2013-05-26 POWER YOGA SIMPLIFIED
    Level:
  • 2013-06-02 DANCE AEROBICS AND STEP - BCN (BRING YOUR CLASSES TO THE NEXT LEVEL)
    Level:
  • 2013-11-24 NUTRITION WORKSHOP
    Level:
  • 2015-06-28 FUNCTIONAL TRAINING WORKSHOP-MODULE FOR GROUPS
    Level: 2
  • 2015-11-22 FUNCTIONALSHAPE™ CONCEPT UPDATE WORKSHOP (ONLY FOR CERTIFIED INSTRUCTORS)
    Level: 2
  • 2016-05-21 FUNCTIONALSHAPE™ CONCEPT UPDATE WORKSHOP (ONLY FOR CERTIFIED INSTRUCTORS)
    Level:
  • 2017-05-27 FUNCTIONALSHAPE™ CONCEPT UPDATE WORKSHOP (ONLY FOR CERTIFIED INSTRUCTORS)
    Level: 2

OANA VOICU is acredited by:

acredited instructors

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17 Mai - 9 Noiembrie 2019 / Timisoara

200 hours TTC (Yoga Alliance accredited) by the Indian Yoga Academy™ (RYS)

This course has 24 credits

The Indian yoga academy specializes in all things that are related to yoga and in particular yoga education. The foundations of the Indian yoga academy are based in the genuine need to deliver authentic yoga practice to the western part of the world in a way that well-tailored and understandable this part of the world.
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16 - 17 Februarie 2019 / Bucuresti

"THE REAL TRUTH" ABOUT THE COMPOSITION OF FOOD - bio-availability and bio-transformation

This workshop has 6 credits

FOOD COMPOSITION - BIODISPONIBILITY AND BIOTRANSFORMATION
For food to be able to bring us as much benefit as possible, we need to know how much it is used by the body. We need to know their composition so we can associate them correctly with other foods for better digestion, absorption, bioavailability and ultimately biotransformation, as some foods potentiate others or can block the absorption of certain nutrients.
Let us understand how we associate protein sources to ensure the daily needs of essential amino acids, which are the best sources of sugars and fats, which are the best sources of vitamins and minerals, but also to avoid associating them with what they have, may partially or totally inhibit absorption, these are the key elements when it comes to either maintaining a health or improving it.
Every food has a degree of satiety and when it comes to appealing to different strategies to have a normal body weight, this indicator can be an allied or an enemy.
Because in recent years, culinary diversity has brought us newer food and superfoods, it's time to understand if their content can influence the body's status as much as they have brought their benefits into The body of peoples who have used them for tens, hundreds or thousands of years.
Interaction of food with food supplements or drug treatments is essential for not interfering, and clinical trials outline the benefits of specific diet therapy associated with medical treatment in the most common diseases (diabetes, cardiovascular diseases, oncological, thyroid or gynecological diseases, etc.).
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11 Mai - 2 Iunie 2019 / Brasov

Fitness instructor course Brasov

This course has 24 credits

We invite you to a course where we will present the secrets of an entire industry. Besides your training as authorized Fitness instructor, you will acquire fundamental knowledge in the field of anatomy, physiology and biomechanics. This course introduces you to the world of fitness and teaches you how to create a functional relationship between trainer and client.
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