Geanta Constantin Adrian

Rimnicu Valcea

GEANTA CONSTANTIN ADRIAN attended the following courses:

  • 2016-02-28 FITNESS INSTRUCTOR COURSE
  • 2016-05-29 PERSONAL TRAINER COURSE (LEVEL 2)

GEANTA CONSTANTIN ADRIAN attended the following workshops:

  • 2016-10-23 "MATTHEW GRIFFITHS EXPERIENCE" WORKSHOP
    Level: 2
  • 2016-11-06 S.F.T (SURFACE FREE TRAINING) (SUSPENSION FITNESS)
    Level: 1
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Fitness Scandinavia
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18 Mai - 9 Iunie 2019 / Iasi

Fitness instructor course Iasi

This course has 24 credits

This is the course where you will be come to know every secret in the fitness industry. It will transform you into an authorized fitness instructor and you will gain the fundamentals of anatomy, physiology and biomechanics. This course introduces you to the world of fitness and teaches you how to create a functional trainer-client relationship.
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8 - 9 Iunie 2019 / Bucuresti

S.F.T (SURFACE FREE TRAINING) (Suspension fitness)

This workshop has 6 credits

S.F.T. (SURFACE FREE TRAINING)

Surface free training is one of the hottest new functional training concepts to hit the market. You can find it in most fitness clubs and now even in normal people’s homes. Surface free training is very fun, effective but not always easy to do. You need guidance in safety and in exercise execution and therefore it’s highly recommended that you take an introduction course that offers you the fundamental principles of the above. Fitness Scandinavia is happy to introduce S.F.T. (Surface free training). It is a concept created in Greece by the international master trainer: Dimitris Gourgos  

In our S.F.T.  level 1 workshop you will learn the fundamental principles of surface free training. You will also learn how to incorporate this kind of training into your PT sessions and into your classes. S.F.T training utilizes all planes of motion and targets your core stabilizers to improve functional movement and increase performance.

S.F.T will improve your personal training sessions and business using this truly integrated training concept, bridging the gap between movement, strength, fun and safety. Dimitris Gourgos has designed this concept not only so that you can have great PT sessions and great classes, but he makes it even easier to integrate this unique training tool alongside other training accessories within the same exercise session such as: Bosu, fit-balls, etc.)
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15 Iunie - 14 Iulie 2019 / Bucuresti

Aerobics course Bucuresti

This course has 24 credits

We want you to perform and become better as an aerobics instructor. We prepared for you a course that will challenge you and teach you how to work with groups of people to achieve their goals. The course is approved by the Ministry of Labour and Ministry of Education and it is accredited by the EREPS and Europe Active.
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