Belal Ferzat

Timisoara

BELAL FERZAT attended the following courses:

  • 2016-10-23 FITNESS INSTRUCTOR COURSE
  • 2017-06-18 PERSONAL TRAINER COURSE (LEVEL 2)

BELAL FERZAT attended the following workshops:

  • 2016-11-27 S.F.T (SURFACE FREE TRAINING) (SUSPENSION FITNESS)
    Level: 1
acredited instructors

Fitness Scandinavia
Partners

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16 - 17 Noiembrie 2019 / Bucuresti

FUNCTIONAL TRAINING WORKSHOP (functional movement - barbell – mobility – calisthenics)

This workshop has 6 credits

FUNCTIONAL TRAINING WORKSHOP

Functional movement - Barbell training – Mobility training – calisthenics
This immersive, two days course covers multiple styles and strategies of bodyweight, mobility and barbell training in both lecture and practical application settings. Hands-on practice time and practical programming information will be provided for all techniques. Participants will be taught to use functional movements to guide their flexibility and strength training and to develop strategies for improving specific movements.

This course provides introductory education on the fundamental principles and movements of calisthenics and barbell training. It is structured to meet two goals:
1.    Provide attendees with the knowledge to better use functional training and mobility methods for themselves;
2.    Provide attendees with an initial and foundational education to begin training others using functional and mobility training.
The course includes classroom instruction on these topics, as well as hands- on small-group training for the movements. These group sessions are conducted under low intensity with a focus on improving mechanics.
Participants’ movements are observed and corrected, and they engage in dialogue concerning effective coaching techniques. Large-group workouts are conducted as an example of bridging the gap from theory to practice. These workouts provide examples of how to:
•conduct a class.
•Hold a standard of proper mechanics at high intensity.
•Achieve relative high levels of intensity for each individual.
•Scale for any ability level.

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12 Octombrie - 3 Noiembrie 2019 / Constanta

Fitness instructor course Constanta

This course has 24 credits

This is the course where you will be come to know every secret in the fitness industry. It will transform you into an authorized fitness instructor and you will gain the fundamentals of anatomy, physiology and biomechanics. This course introduces you to the world of fitness and teaches you how to create a functional trainer-client relationship.
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14 Septembrie - 6 Octombrie 2019 / Bucuresti

Fitness instructor course Bucharest

This course has 24 credits

This is the course where you will be come to know every secret in the fitness industry. It will transform you into an authorized fitness instructor and you will gain the fundamentals of anatomy, physiology and biomechanics. This course introduces you to the world of fitness and teaches you how to create a functional trainer-client relationship.
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