Roxana Dragan

Bucuresti

ROXANA DRAGAN attended the following courses:

  • 2012-09-30 AEROBICS COURSE

ROXANA DRAGAN attended the following workshops:

  • 2012-11-04 DYNAMIC POSTURAL TRAINING WORKSHOP
    Level: Module 1

ROXANA DRAGAN is acredited by:

acredited instructors

Fitness Scandinavia
Partners

Register at

19 - 20 Octombrie 2019 / Bucuresti

FIT & FLY

This workshop has 6 credits

FIT & FLY is a dramatic and dynamic new form of exercise focused on suspension fitness. We can easily claim that you will never have had a workout quite like this one. From beginner to connoisseur, the results are impressive
We hope you are ready to elevate your workout, burn calories and turn your routine upside down because suspension fitness is the new frontier, and FIT & FLY classes started the trend. It’s a class in 3-dimensional space.
As you practice FIT & FLY class techniques, you not only become more efficient with your movement and more confident about physicality, but you will become lighter! FIT & FLY has two meanings 1) playing within the laws of physics 2) against graveness -- in other words, keep moving, stay light-hearted and have fun! When you laugh you are working your risible muscles. In FIT & FLY we are intent on keeping them in shape.
Fitness techniques are not just for those who are physically gifted. It is our personal opinion that everyone has a duty to themselves and society to do their best to care for their body and mind. Our true wealth is our health. It has been our desire to make FIT & FLY accessible to anyone who is sincerely pursuing health; the training techniques are easily modifiable to accommodate all fitness levels.
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19 Octombrie - 10 Noiembrie 2019 / Bucuresti

Aerobics course Bucuresti

This course has 24 credits

We want you to perform and become better as an aerobics instructor. We prepared for you a course that will challenge you and teach you how to work with groups of people to achieve their goals. The course is approved by the Ministry of Labour and Ministry of Education and it is accredited by the EREPS and Europe Active.
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19 - 27 Octombrie 2019 / Bucuresti

Personal trainer course (level 2) Bucuresti

This course has 12 credits

Fitness Scandinavia School invites fitness instructors to the Personal Trainer Course (Level 2), divided into 3 categories: training for sports performance; Strength and increasing fitness levels for different categories of population and business in the field of personal training.
This course is designed to enrich the knowledge of fitness trainers and offer career development opportunities.


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