Yoga Festival Romania, 3rd edition

COUNT-DOWN to the festival start

ADRYANG (Adrian C. Băjenaru)

Romania

Adryang is part of the new generation of alchemists, professor of tai chi (wuji gong) and tai chi 13 forms in the style of yang, qi gong and internal alchemy, hatha, yin and taoist yoga, he graduated Psychology at the University of Bucharest, he is the author of the book “Personal Development” and Spiritual Evolution "Back To Present" and the Oracol Cards "The Keys of Life: The 30 Messages from Life". He has s a non-directive teaching style and defines the teacher's activity in terms of "being" (supporting the space) than "doing." He is natively inclined  towards spirituality and he is among the few trainers  to spread the concept of internal alchemy  across the country , encouraging more than 1,000 students in the past two years.

Classes

Flourishing Hatha Yoga

Sunday, 1 December - 15:00 - 16:15

Yoga has the root in sanskrit yuj, which represents the union between the inner and outer, between the mind and body, matter and energy, microcosm and macrocosm, of the two aspects of the Divine, Shiva (consciousness / masculine) and Shakti (energy / feminine). Yoga is the union between what you want from Life and what life wants from you.
The hatha yoga flowering class includes:

⫸ āsana (posts)
⫸ prā¬ṇā¬yāma (vital energy control)
⫸ dhāraṇā (concentration)
⫸ dhyāna (meditation)

Posts from Hatha Yoga Traditional posture, energy balance in the queue with isometric posts for muscle toning. Hatha Yoga is the mother of all yoga techniques, no matter what form of yoga practice, you know it came from hatha yoga.
The san sanskrit "hatha" (हठ) designates "force" and consists of a set of simultaneous physical movements and energies (vayus) in the subtle body. The essence of hatha yoga is that of the union of "ha" solar current and "tha" the moon - the two aspects of duality.
Ü Uddiyana Bandha: Another bandha designed for a sublime energy in chakras 1 and 2, but which also helps us enormously in digestive and aesthetic abdominal processes.
Maha Yoga Pranayama: the pranayama technique that balances all the chakras and helps us to distribute equally the energy into the body.
ღ Yoga helps you be yourself, whole, to live plenary, with all the pores and the whole body, to unite the paradoxes of life that do not allow you to achieve fulfillment both professionally or in a relationship.
Facebook Messenger
WhatsApp