Liora Zytcer

Israel

Master Trainer at Aerobic Instructor
Pilates Instructor and
Corex & Postural, AquashapeTM

Liona Zytcer – Master Trainer of the Aerobic – Fitness Course, Indian Yoga Academy, Pilates International Education Courses while leading the Corex & Postural and Aquashape workshops, one of the most appreciated specialists in the field.

With a long and impressive career of over 20 years in the industry of fitness and dance, Liora Zytcer has chosen to live and teach in Romania due to the market potential and due to a desire to pass on the expertise she gained in her native Israel.

Her experience is vast having managed more than a few well known clubs in Bucharest: 168 Sport Station, World Class, Pescariu Sport & Spa. Also, Liora is the creator of her own concepts and stands out as an international presenter, teaching classes in Israel and Romania.

Whether it’s her fitness and training programs developed in her own gyms, her concepts presented at conventions and sports events or her highly rated T.V. appearances, her talent has definitely made her name well known in the Romanian fitness industry.

At age 16 she started teaching dance and aerobics and after completing her military service at 21 she opened her own dance studio and gym in Haifa. She graduated the sports faculty with a degree in aerobics and toning and subsequently obtained lots of certifications for group fitness. She is also specialized in art and earned a master’s degree in Project Management.

Liora says: ”I can make 100 people move with me in an energetic show that you can’t miss. So my motto is: Don’t forget to smile!”

Fitness Scandinavia
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14 - 15 Noiembrie 2020 / Bucuresti

S.F.T (SURFACE FREE TRAINING) (Suspension fitness)

This workshop has 6 credits

S.F.T. (SURFACE FREE TRAINING)

Surface free training is one of the hottest new functional training concepts to hit the market. You can find it in most fitness clubs and now even in normal people’s homes. Surface free training is very fun, effective but not always easy to do. You need guidance in safety and in exercise execution and therefore it’s highly recommended that you take an introduction course that offers you the fundamental principles of the above. Fitness Scandinavia is happy to introduce S.F.T. (Surface free training). It is a concept created in Greece by the international master trainer: Dimitris Gourgos  

In our S.F.T.  level 1 workshop you will learn the fundamental principles of surface free training. You will also learn how to incorporate this kind of training into your PT sessions and into your classes. S.F.T training utilizes all planes of motion and targets your core stabilizers to improve functional movement and increase performance.

S.F.T will improve your personal training sessions and business using this truly integrated training concept, bridging the gap between movement, strength, fun and safety. Dimitris Gourgos has designed this concept not only so that you can have great PT sessions and great classes, but he makes it even easier to integrate this unique training tool alongside other training accessories within the same exercise session such as: Bosu, fit-balls, etc.)
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24 - 25 Octombrie 2020 / Timisoara

S.F.T (SURFACE FREE TRAINING) (Suspension fitness)

This workshop has 6 credits

S.F.T. (SURFACE FREE TRAINING)

Surface free training is one of the hottest new functional training concepts to hit the market. You can find it in most fitness clubs and now even in normal people’s homes. Surface free training is very fun, effective but not always easy to do. You need guidance in safety and in exercise execution and therefore it’s highly recommended that you take an introduction course that offers you the fundamental principles of the above. Fitness Scandinavia is happy to introduce S.F.T. (Surface free training). It is a concept created in Greece by the international master trainer: Dimitris Gourgos  

In our S.F.T.  level 1 workshop you will learn the fundamental principles of surface free training. You will also learn how to incorporate this kind of training into your PT sessions and into your classes. S.F.T training utilizes all planes of motion and targets your core stabilizers to improve functional movement and increase performance.

S.F.T will improve your personal training sessions and business using this truly integrated training concept, bridging the gap between movement, strength, fun and safety. Dimitris Gourgos has designed this concept not only so that you can have great PT sessions and great classes, but he makes it even easier to integrate this unique training tool alongside other training accessories within the same exercise session such as: Bosu, fit-balls, etc.)
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13 Iunie 2020 - 10 Ianuarie 2021 / Bucuresti

ONLINE Nutritionist course

This course has 24 credits

ONLINE Nutritionist course
Choosing the right food and opting for a healthy lifestyle has become an international trend. To cover this important branch of the fitness industry, Fitness Scandinavia School invites you to register at the Technician Nutritionist held in collaboration with some of the most respected teachers in Nutrition and gastro technique: Dr. Antoinette Cretu and Gabriela Berechet.

On completion of the course of eight months, you will be authorized as a technician Nutritionist.

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