Matthew Griffiths

Sweden

International Consultant Personal Trainer Level 2 Course

Matthew  Griffiths is a sports education provider, personal trainer in health and fitness and is one of the most sought after mentors. Matthew is an ambassador for sports brand Casall, Polar monitors and Vivobarefoot shoes.

After sharing his ideas in over 20 countries and events such as Asia Fit, China and Filex, Australia Matthew has also been approached by companies such as Nike, Shell, SaS and Adidas.

The author of our academy’s Personal Trainer Level 2 Course has in the past been on the Scwhinn Cycling Master Trainer Team and has worked as a consultant to Nautilus International, where he was involved in developing and applying and teaching several educational programs of global reach.


Matthew designed all of the 80 Casall Sportswear work-out routines – “Daily Work-Out”, using an iPhone app that now has more than 100.000 users.  

His name is references in several books and publications, he is the workout consultant for ELLE magazine, Matthew is also a course tutor at the largest personal training school in Norway.

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3 - 4 Octombrie 2020 / Bucuresti

FIT & FLY (hamac training )

This workshop has 6 credits

FIT & FLY is a dramatic and dynamic new form of exercise focused on suspension fitness. We can easily claim that you will never have had a workout quite like this one. From beginner to connoisseur, the results are impressive
We hope you are ready to elevate your workout, burn calories and turn your routine upside down because suspension fitness is the new frontier, and FIT & FLY classes started the trend. It’s a class in 3-dimensional space.
As you practice FIT & FLY class techniques, you not only become more efficient with your movement and more confident about physicality, but you will become lighter! FIT & FLY has two meanings 1) playing within the laws of physics 2) against graveness -- in other words, keep moving, stay light-hearted and have fun! When you laugh you are working your risible muscles. In FIT & FLY we are intent on keeping them in shape.
Fitness techniques are not just for those who are physically gifted. It is our personal opinion that everyone has a duty to themselves and society to do their best to care for their body and mind. Our true wealth is our health. It has been our desire to make FIT & FLY accessible to anyone who is sincerely pursuing health; the training techniques are easily modifiable to accommodate all fitness levels.
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11 - 26 Iulie 2020 / Timisoara

Personal trainer course (level 2) Timisoara

This course has 12 credits

School Fitness Scandinavia invites fitness instructors at Personal Trainer Course (Level 2) divided into 3 categories: training for sports performance; Strength and increse fitness level for different categories of population and business in the field of personal training.
This course is designed to enrich their knowledge of fitness trainers and offer career development opportunities.
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3 - 25 Octombrie 2020 / Iasi

Aerobics course Iasi

This course has 24 credits

We want you to perform and become better as an aerobics instructor. We prepared for you a course that will challenge you and teach you how to work with groups of people to achieve their goals. The course is approved by the Ministry of Labour and Ministry of Education and it is accredited by the EREPS and Europe Active.
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