Special offers

Bodo Pants

140 Lei
details

POLAR CS300

700 lei654 Lei
details

POLAR FT4

380 lei350 Lei
details

What's new

VINYL DIPPING KETTLEBELL Kg. 8

145 Lei
details

Stockholm Thin Pants

140 Lei
details

VINYL DIPPING KETTLEBELL Kg. 4

73 Lei
details

Recommended products

Trondheim 2 Oslo Cycling Tshirt

120 Lei
details

Goteborg Short Pants

100 Lei
details

I love violet Mat- Bliss Cloud

385 Lei
details

Fitness Scandinavia
Partners

Register at

22 - 23 Mai 2021 / Bucuresti

S.F.T (SURFACE FREE TRAINING) (Suspension fitness)

This workshop has 6 credits

S.F.T. (SURFACE FREE TRAINING)

Surface free training is one of the hottest new functional training concepts to hit the market. You can find it in most fitness clubs and now even in normal people’s homes. Surface free training is very fun, effective but not always easy to do. You need guidance in safety and in exercise execution and therefore it’s highly recommended that you take an introduction course that offers you the fundamental principles of the above. Fitness Scandinavia is happy to introduce S.F.T. (Surface free training). It is a concept created in Greece by the international master trainer: Dimitris Gourgos  

In our S.F.T.  level 1 workshop you will learn the fundamental principles of surface free training. You will also learn how to incorporate this kind of training into your PT sessions and into your classes. S.F.T training utilizes all planes of motion and targets your core stabilizers to improve functional movement and increase performance.

S.F.T will improve your personal training sessions and business using this truly integrated training concept, bridging the gap between movement, strength, fun and safety. Dimitris Gourgos has designed this concept not only so that you can have great PT sessions and great classes, but he makes it even easier to integrate this unique training tool alongside other training accessories within the same exercise session such as: Bosu, fit-balls, etc.)
details
10 Aprilie - 9 Mai 2021 / Constanta

Fitness instructor course Constanta

This course has 24 credits

This is the course where you will be come to know every secret in the fitness industry. It will transform you into an authorized fitness instructor and you will gain the fundamentals of anatomy, physiology and biomechanics. This course introduces you to the world of fitness and teaches you how to create a functional trainer-client relationship.
details
17 - 18 Aprilie 2021 / Bucuresti

AFRO AEROBICS

This workshop has 6 credits

Afro Aerobics

Did you know that most European dance styles evolved from African tribal dances?
Afro aerobics is a concept class designed with inspiration from African dance exercises but not entirely. This workshop is going to liberate the natural rhythm that we all possess. Papa Faye will teach you African dance choreography with powerful percussion rhythms that will take you back to the original source. This Afro aerobics workshop is designed with the ultimate goal for you to be able to teach a 60 min cardio class. Afro aerobics also a class that instructors can be licensed to teach.
The main goal in this class is to incorporate African inspired exercises into a 60 min cardio fitness class that are simple and easy to do for everyone. You do not need any prior experience to attend this workshop. All you need is a good sense of humor and a need to experience something different.  

details
more events
Facebook Messenger
WhatsApp