Special offers

Bodo Pants

140 Lei
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BOSU Balance Trainer Pro

1030 Lei
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POLAR FT40

580 lei569 Lei
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What's new

ABDOMINAL SUSPENSION

273 Lei
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DIAMOND BODYBAR Kg. 4

151 Lei
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MEDICINE BALL 4 KG

190 Lei
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Recommended products

Petal Yoga Mat- Bliss cloud

385 Lei
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BOSU Balance Trainer Pro

1030 Lei
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Brown Sugar Tshirt

90 Lei
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Fitness Scandinavia
Partners

Register at

6 - 7 Iunie 2020 / Cluj-Napoca

S.F.T (SURFACE FREE TRAINING) (Suspension fitness)

This workshop has 6 credits

S.F.T. (SURFACE FREE TRAINING)

Surface free training is one of the hottest new functional training concepts to hit the market. You can find it in most fitness clubs and now even in normal people’s homes. Surface free training is very fun, effective but not always easy to do. You need guidance in safety and in exercise execution and therefore it’s highly recommended that you take an introduction course that offers you the fundamental principles of the above. Fitness Scandinavia is happy to introduce S.F.T. (Surface free training). It is a concept created in Greece by the international master trainer: Dimitris Gourgos  

In our S.F.T.  level 1 workshop you will learn the fundamental principles of surface free training. You will also learn how to incorporate this kind of training into your PT sessions and into your classes. S.F.T training utilizes all planes of motion and targets your core stabilizers to improve functional movement and increase performance.

S.F.T will improve your personal training sessions and business using this truly integrated training concept, bridging the gap between movement, strength, fun and safety. Dimitris Gourgos has designed this concept not only so that you can have great PT sessions and great classes, but he makes it even easier to integrate this unique training tool alongside other training accessories within the same exercise session such as: Bosu, fit-balls, etc.)
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16 - 17 Mai 2020 / Bucuresti

PROCEDOS INSTRUCTOR EDUCATION - FUNCTIONAL TRAINING

This workshop has 6 credits

Fitness Scandinavia is introducing the revolutionary training concept; PROCEDOS. you now have to opportunity to participate in an international education conducted in Romanian. You now have the chance to benefit from a cutting-edge educational program in the functional training field. Procedos is a functional training system that can be combined with almost any training accessory. The Procedos platform is an exercise system with many years of research behind it. It offers many training, rehabilitation and conditioning strategies. Through this course, you will get support, guidance and a wide range of training strategies that you can apply in your trainings with your clients. The Procedos platform is used by professional athletes and skilled trainers across the globe to improve athletic performance and to accelerate rehab. For the first time in Romania you will be able to experience this revolutionary concept over a 2-days training instructor course. Join our Master trainer in this dynamic PROCEDOS course, where you will experience the concept on all levels.
http://procedos.com/
details
16 - 17 Mai 2020 / Brasov

S.F.T (SURFACE FREE TRAINING) (Suspension fitness)

This workshop has 6 credits

S.F.T. (SURFACE FREE TRAINING)

Surface free training is one of the hottest new functional training concepts to hit the market. You can find it in most fitness clubs and now even in normal people’s homes. Surface free training is very fun, effective but not always easy to do. You need guidance in safety and in exercise execution and therefore it’s highly recommended that you take an introduction course that offers you the fundamental principles of the above. Fitness Scandinavia is happy to introduce S.F.T. (Surface free training). It is a concept created in Greece by the international master trainer: Dimitris Gourgos  

In our S.F.T.  level 1 workshop you will learn the fundamental principles of surface free training. You will also learn how to incorporate this kind of training into your PT sessions and into your classes. S.F.T training utilizes all planes of motion and targets your core stabilizers to improve functional movement and increase performance.

S.F.T will improve your personal training sessions and business using this truly integrated training concept, bridging the gap between movement, strength, fun and safety. Dimitris Gourgos has designed this concept not only so that you can have great PT sessions and great classes, but he makes it even easier to integrate this unique training tool alongside other training accessories within the same exercise session such as: Bosu, fit-balls, etc.)
details
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