Boxing Bags

BOXING BAG FIGHT KLUB HIGH IMPACT

1550 Lei
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20 - 21 Iunie 2020 / Bucuresti

Fight-Klub (Bag-Box & Khai-bo) double workshop

This workshop has 6 credits

ADRIAN BOROZAN

Adrian is one of the most popular instructor from Romania and he is known by the record number of participants from his classes. He teaches explosive Khai Bo and Bag Box classes at two well-known clubs in Romania (Moving and 168 Sport Station), where the clients need to book a place to his class a week before.
Adrian has always been the right hand of Troy Dureh, the founder of this concept, being trained by him. He attended numerous trainings in England, where he obtained trainer certification for Bag Box & Khai Bo. Adi impressed Troy so much, that he received work offers in England. He presented on the big stages all over Romania’s Conventions, where he gathered many souls willing to move and “starved” by the energy from his classes.
We are honored to have him as a Master Trainer in Fitness Scandinavia School and we highly recommend to take advantage of a chance to train next to one of the best instructors in Romania, in a double workshop (Bag Box & Khai Bo), held in Romanian.
This is the first Bag Box & Khai Bo course with Adrian Borozan, with an international recognition in Fight Club concept. Don’t miss the chance of learning one of the most popular concepts!
Adrian also has in Romania numerous studies in Martial Arts (international training internships), he has a degree in Kinetotherapy, specializations in indoor cycling and last but not least, he can be proud with 1st and 2nd places in Karate Sport Competitions and National Karate Championships.

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6 - 7 Iunie 2020 / Cluj-Napoca

S.F.T (SURFACE FREE TRAINING) (Suspension fitness)

This workshop has 6 credits

S.F.T. (SURFACE FREE TRAINING)

Surface free training is one of the hottest new functional training concepts to hit the market. You can find it in most fitness clubs and now even in normal people’s homes. Surface free training is very fun, effective but not always easy to do. You need guidance in safety and in exercise execution and therefore it’s highly recommended that you take an introduction course that offers you the fundamental principles of the above. Fitness Scandinavia is happy to introduce S.F.T. (Surface free training). It is a concept created in Greece by the international master trainer: Dimitris Gourgos  

In our S.F.T.  level 1 workshop you will learn the fundamental principles of surface free training. You will also learn how to incorporate this kind of training into your PT sessions and into your classes. S.F.T training utilizes all planes of motion and targets your core stabilizers to improve functional movement and increase performance.

S.F.T will improve your personal training sessions and business using this truly integrated training concept, bridging the gap between movement, strength, fun and safety. Dimitris Gourgos has designed this concept not only so that you can have great PT sessions and great classes, but he makes it even easier to integrate this unique training tool alongside other training accessories within the same exercise session such as: Bosu, fit-balls, etc.)
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10 Iulie 2020 - 9 Ianuarie 2021 / Bucuresti

200 hours TTC (Yoga Alliance accredited) by the Indian Yoga Academy™ (RYS) Bucuresti

This course has 24 credits

The Indian yoga academy specializes in all things that are related to yoga and in particular yoga education. The foundations of the Indian yoga academy are based in the genuine need to deliver authentic yoga practice to the western part of the world in a way that well-tailored and understandable this part of the world.
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