200 hours TTC Yoga Instructor Course, Yoga Alliance accredited, Indian Yoga Academy™

This course has 24 credits

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27 October 2018 - 22 July 2019 Tel Aviv


Do you want to learn how to release tension in your mind and body? Do you want learn how to teach Yoga to others?
The Indian Yoga Academy offers you a 200 hour Yoga Alliance Accredited Yoga course (RYC) that will give you everything that you will need to teach professional Yoga classes and beyond.
During these 200 hours RYC you will also be given valuable tools that you can put to good use in your personal life for your own personal development.

The Indian Yoga academy specializes in all things related to Yoga and in particular Yoga education. The foundations of the Indian Yoga academy are based in the genuine need to deliver authentic Yoga practice to the western in a way that is well-tailored and understandable for this part of the world.

The governing authority in world professional Yoga education, called the Yoga alliance association is a nonprofit organization based in the United States of America. One of Yoga Alliance’s main objectives is to make sure that people who practice around the world are benefiting from the highest standard of Yoga practice possible. Therefore the Yoga alliance association has reached a very high education standard for professional education providers to follow. You can rest assured that any school that is accredited by the Yoga Alliance Association has undergone the strictest checks and that the school is providing highest quality classes possible.
The Indian Yoga academy is happy to announce that our 200 hour hatha Yoga course is accredited by the Yoga Alliance Association.
More importantly this course has been created by the very competent Yoga professional Beko Kaygee from England.
Beko has over 20 years of experience within the Yoga domain and he is one of the most respected Yoga and fitness professionals in the U.K.. Beko is the director and co-founder of the F3 Yoga School and F3 Tai Chi & Chi Kung Academy in London.

Diploma (Accreditation)

Upon successfully completing our Yoga course you will receive an accreditation that is recognized by the Yoga Alliance Association, the F3 Yoga School (London) and the Fitness Academy Alliance (FAA international).


The price for this course is: 8870.00RON = 1900.00€
Payment can be done in full by Credit card, bank transfer, and cash or by PayPal.
It can also be done in rates as following:

  • Rate 1: 4668 RON - (1000 euro)
  • Rate 2: 2334 RON - (500 euro)
  • Rate 3: 1867 RON - (400 euro)

27 October 2018 - 22 July 2019 Tel Aviv


COURSE CONTENT (Sessions 1 time/week) 27 October 2018 - 22 June 2019

  • Mountain&Ext. Mountain (Tadasana/UttithaTadasana)
  • Chair/FiercePose (Utkatasana)
  • DownwardFacing Dog+ Table (ArdhoMukhaSvanasana)
  • ChildsPose&Ext. Child (Balasana/UttithaBalasana)
  • TreePose (Vkrasana)
  • Standing Twist (KatiChakrasana)
  • Plank +8PointstotheFloorPose (Khumbakhasana +Ashtangasana)
  • FourLegged StaffPose (ChaturangaDandasana)
  • StandingFold (Uttanasana)
  • EquestrianPose (AshwaSanchalanasana)
  • Sphinx&Cobra (Sphinx Asana + Bhujangasana)
  • UpwardFacing Dog (UrdvaMukhaSvanasana)
  • Triangle&Ext. Triangle (Trikonasana+Uttitha T’)
  • RevolvedTriangle (ParvrittaTrikonasana)
  • StaffPose (Dandasana)
  • Seated Twist/HalfSpinalTwist (ArdhaMatsyendrasana)
  • WarriorII&Ext. Warrior (Virabhadrasana B +UttithaV’)
  • HalfMoonPose (ArdhaChandrasana)
  • SeatedFold/West+ EastStretch (Paschimotanasana+  Purvottanasana)
  • LegsUp theWall/Inverted Pose (ViparitaKarani)
  • WarriorI (VirabhadrasanaA)
  • WarriorIII (VirabhadrasanaC)
  • HalfShoulder Stand (ArdhaSarvangasana
  • ShoulderStand +FishPose (Sarvangasana+Matsyasana)
  • Side Angle & Ext. Side Angle(Parsvakonasana +UttithaP’)
  • RevolvedSide Angle (ParvrittaPasvakonsana)
  • Tree Leg SeatedFold/Hd2 Knee (JanuSirshasana)
  • CobblersPose/ButterflyStretch  (BaddhaKonasana/PoornaTitali)
  • HalfLotus Tree +Fold (ArhdaBhadhaVkrasana)
  • DancersPose  (Natarajasana)
  • Masterclass
  • Teaching Practice
  • EaglePose&HalfEaglePose (Garudasana+ ArdhaGarudasana)
  • RevolvedChair (ParvrittaUtkatasana)
  • Angled Leg SeatedFold (TriangaMukhaiPaschimotanasana)
  • HalfLotus SeatedFold  (ArdhaBaddhaPaschimotanasana)
  • Meditative/Easy SittingPose (Siddhasana)
  • FoldingTriangle (Dwikonasana/PrasaritaPadottanasana)
  • Pyramid/ ExtremeFold(Parsvottanasana)
  • Digestion/Thunderbolt& Camel(Vajrasana&Ustrasana)
  • Hero&Lying/RecliningHero(Virasana&SuptaVirasana)
  • CowFace &Half Head ofCow(Gomukhasana+ DhyanaVirasana)
  • DolphinPose(Makarasana)
  • Head Stand  (Sirshasana)
  • Corpse/ RelaxationPose (Savasana)
  • BowPose (Dhanurasana)
  • FoetalCurl (Apanasana/SuptaPawanmuktasana)
  • Lotus (Padmasana)
  • Locust (Salabhasana)
  • Bridge&ExtremeBridge (DwiPadaPitham/SetuBandhasana)
  • Lying/Reclining/UniversalTwist (ShavaUdarakarshanasana)
  • Teaching Practice
  • PrayerSquat/BirthingPose (Pavesana)
  • Lion (Simha/Simhagarjanasana)
  • Reverse Bow/Whee l (UrdhvaDhanurasana/Chakrasana)
  • AbdominalTwist (JatharaParivrtti/Parivartanasana)
  • PrayerSquat/BirthingPose (Pavesana)
  • Lion (Simha/Simhagarjanasana)
  • Reverse Bow/Whee l(UrdhvaDhanurasana/Chakrasana)
  • AbdominalTwist (JatharaParivrtti/Parivartanasana)
  • Hatha Yoga Masterclass
  • Yoga Posture Analysis and Teaching Preparation
  • History of Sivananda Yoga
  • Hands-On Adjustments
  • Sun Salutation Analysis, Teaching Preparation and Hands on Adjustments
  • Kidneys and Bladder Channels
  • Philosophy of Yoga Pt 2
  • Joint Structures and Limitations in various bodies
  • Sanskrit Counting, Mantras and Chanting
  • Liver and Gallbladder Nadi Channels
  • Yoga Pop Quiz plus Q & A
  • Progressive Planning & Programming
  • Teaching a Yoga Class
  • The 3 Bodies, 5 Sheaths and 5 Pranas
  • The Five Learning Styles
  • Teaching a Yoga Class
  • Prana & the Pranic Body Continued
  • Moving and Static Asana Meditation
  • Heart and Small Intestine Channels
  • The Three types of student and/or teacher
  • A Brief History of Iyengar Yoga
  • Joint Structures and Limitations in various bodies
  • Pericardium and Triple Heater Channels
  • Qualities of a good teacher
  • Generic Yoga for Special Populations
  • Stomach and Spleen Channels
  • Lungs and Large Intestine Channels
  • 27 October 2018 - 22 July 2019 Tel Aviv

    Location -

    27 October 2018 - 22 July 2019 Tel Aviv

    Terms & Conditions


    It is mandatory to attend all hours of the course:
    You have 5 days to pay the price of the course so that you can keep your reservation to the course that you have chosen. The registration payment is nonrefundable except in the case of illness or injury. In this case we will require a medical certificate from an authorized doctor. The last cancelation day in the case of illness or injury is 14 days before the course. After that the price of the course is nonrefundable.

    You will not be refunded In the case of illness or injury during the course or less than 14 days before the course, but you will be offered another opportunity to take the course on another suitable occasion as specified below:
    In the case of injury you will be offered the opportunity to reschedule to another course/ event within a maximum period of 6 months;
    In the case of pregnancy we will be offered the opportunity to reschedule to another course/ event within a maximum period of 2 years.
    We will require a medical certificate from an authorized doctor confirming your illness, injury or pregnancy
    We will not be held responsible for any illness or injury attained during the course.

    We recommend that you are fit and healthy to attend our course. Your registration to this course is your consent in our recommendation. Your registration to this course is also your assurance to us that are fit and healthy to attend our course and that you agree that we will not be held responsible for any illness or injury attained during our course.  

    We reserve the right to change:
    the content of the course
    the hours of the course  
    the dates of the course  
    the location of the course  
    the teachers of course

    We kindly ask you to respect our rules and regulations of the course during the entire duration of the course. Rules and regulations will be presented to you during the course by one of our teachers

    For promotional purposes there will be photos and videos taken during our course/event in which you might appear.  By agreeing to our terms and conditions you are giving your consent for the use of these photo and video for promotional purposes by Fitness Scandinavia  
    If you do not agree to the above please send us an email at workshop@fitness-scandinavia.ro and specify that you do not consent                                                                                                                                                                                                                                            

    Attendance to all training sessions and teaching sessions is mandatory. Absence might result in the situation where you are not be permitted to participate in the final exam.  

    In the case of illness or injury during the course, the absence limit is 10 percent of the course. A medical certificate from a doctor must be presented.

    By agreeing to these terms and conditions you are giving your approval that you have read, understood and accept all the written content

    27 October 2018 - 22 July 2019 Tel Aviv

    Examination system

    Examination will consist of both practical and theoretical exams and assessments that will be done both during and at the end of the training course.

    At the end of the course students will return for a final assessment day consisting of both a written exam and a final practical teaching assessment;

    The written exam will mainly consist of multiple choice questions and is designed to assess how well participants have absorbed course content. The theory exam will include questions on all aspects of History of Yoga to proper Asana technique and everything in between!

    Lesson planning is another aspect of the students final assessment and is designed to determine how well the students have understood the concept of logical Yoga class programming in the sense of proper warm up, main lesson content (with a logical order of exercises) and a suitable cool-down. The lesson plan should also show detailed information on cueing, teaching points, motivation, prohibition, progression, regression, adaptation and modification. The lesson plans will be marked and referred to during the practical assessment. They may also be used (at the assessors discretion) to account for any mistakes or elements that the student may have missed during the practical assessment.

    •    The practical assessment will be in the form of a ‘live’ teaching experience, where the student will teach a full Yoga class and will be assessed on performance, teaching skills, adjustment skills (where necessary), scene setting and creating a suitable Yogic environment and experience.

    •    Aural Questions. At the end of the practical assessment, students will be required to gain feedback from the group and to do a self-evaluation. Assessors will then ask the student questions about the assessment. This is also good opportunity for students to prove their knowledge and learning by expressing what they feel they did well, what they could have done better. Acknowledging any mistakes and any steps that can be taken to help them develop even further.

    27 October 2018 - 22 July 2019 Tel Aviv


    Course price: 8870.00RON = 1900.00€

    Payment methods accepted:
    Cash, directly at our headquarters
    Bank transfer
    Online with a Visa or Mastercard debit/credit card
    Online via PayPal

    Payment can also be done in rates as following:

    • Rate 1: 4668 RON - (1000 euro)
    • Rate 2: 2334 RON - (500 euro)
    • Rate 3: 1867 RON - (400 euro)

    27 October 2018 - 22 July 2019 Tel Aviv


    For more information on courses

    George Asaly (Israel)


    Veronica Miona



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