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Fitness Scandinavia organizeaza cursuri de formare la nivel international. Pentru a accesa platforma dedicata Romaniei te rugam sa dai click mai jos. Multumim!

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Fitness Scandinavia offers you Internationally accredited courses within the domain of fitness. Before signing up please choose which country you are intending to participate.

Let’s get in touch if you want us to organize a course in your country! You can always Contact us

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Fitness Scandinavia offers you courses certified by the Ministery of Education

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8TH ROMANIAN INTERNATIONAL
FITNESS CONVENTION

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FITNESS SCANDINAVIA

in numbers

287

COURSES ORGANIZED

8268

GRADUATES

279

GYMS WE WORK WITH

12

CITIES WE ACTIVATE IN

FITNESS SCANDINAVIA FITNESS ACADEMY

RAISING PERFORMANCE SINCE 2009

Our brand came into being in 2009 and after the first year has become one of the top fitness education companies in Romania. 600 trainers and sports enthusiasts joined our program only in the first few years. Today we pride ourselves with a solid team, over 6000 clients, the biggest annual fitness convention in Romania, a yoga festival and our own brand of training concepts.

Fitness Scandinavia provides services for fitness enthusiasts, professionals and amateurs alike. Our portfolio is comprised of professional fitness education, workshops on new and effective fitness concepts, conventions, congresses, fitness camps and many more.

Because one of the company founders is from Norway we are constantly inspired by the level of excellence achieved in the fitness industry in Scandinavia, that mentality will keep shaping and guiding our activity pursuits.

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Events Calendar

8 - 9 Septembrie 2018 / Timisoara

S.F.T (SURFACE FREE TRAINING) (Suspension fitness)

This workshop has 6 credits

S.F.T. (SURFACE FREE TRAINING)

Surface free training is one of the hottest new functional training concepts to hit the market. You can find it in most fitness clubs and now even in normal people’s homes. Surface free training is very fun, effective but not always easy to do. You need guidance in safety and in exercise execution and therefore it’s highly recommended that you take an introduction course that offers you the fundamental principles of the above. Fitness Scandinavia is happy to introduce S.F.T. (Surface free training). It is a concept created in Greece by the international master trainer: Dimitris Gourgos  

In our S.F.T.  level 1 workshop you will learn the fundamental principles of surface free training. You will also learn how to incorporate this kind of training into your PT sessions and into your classes. S.F.T training utilizes all planes of motion and targets your core stabilizers to improve functional movement and increase performance.

S.F.T will improve your personal training sessions and business using this truly integrated training concept, bridging the gap between movement, strength, fun and safety. Dimitris Gourgos has designed this concept not only so that you can have great PT sessions and great classes, but he makes it even easier to integrate this unique training tool alongside other training accessories within the same exercise session such as: Bosu, fit-balls, etc.)
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15 Septembrie - 7 Octombrie 2018 / Bucuresti

Fitness instructor course Bucharest

This course has 24 credits

Our personal trainer course gives you a great foundation for you to conduct one-to-one training sessions.

Our instructor course focuses on how you as a personal trainer can meet various clients physical needs and it gives you fundaments knowledge in anatomy, physiology and bio-mechanics. Our main exercise platform is functional training which is one of the most exciting fitness trends ever to enter the international fitness industry.

After completing our 120 hours course you will be accredited by one of the best fitness education companies in Europe. You will receive accreditations from the Romanian ministry of education and from Europe Active and Ereps.  
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15 Septembrie 2018 - 21 Aprilie 2019 / Bucuresti

Nutritionist course

This course has 24 credits

Fitness Scandinavia’s nutrition course (technician nutritionist) is one of the most cutting in the market.it is based on the lasts research in the very wide and interesting domain.   This course has been designed to serve an increasing demand of professional nutritionist. Needless to say that acquiring the fitness Scandinavia’s license of a nutritionist will propel you to the forefront of an industry which has a very bright future.    
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Latest articles

Semne si simptome ale sistemului imunitar slabit

Thursday, 28 June 2018

0 comentarii

This article is available only in Romanian version
Sistemul imunitar reprezinta mecanismul folosit de catre organism pentru a se apara impotriva bacteriilor, virusilor si mai multor tipuri de afectiuni. Exista o multitudine de cauze care determina slabirea acestuia, de la alegeri alimentare nesanatoase si stres pana la anumite tipuri de boli. Toate acestea vor preveni functionarea optima a acestuia. Dar cum stim ca avem sistemul imunitar scazut? Care sunt semnalele si simptomele pe care le manifestam cand corpul nostru nu mai reprezinta o defensiva atat de sigura? Astazi discutam pe larg tema celor mai comune semne ale dezchilibrelor imunitatii.

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Care este legatura intre consumul de zahar si obezitate, diabet si cancer?

Thursday, 14 June 2018

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This article is available only in Romanian version
Dupa ce am discutat despre cat de sanatosi sunt indulcitorii artificiali, m-am gandit ca ar fi o idee buna sa discutam si putin despre motivele pentru care medicii si nutritionistii ne recomanda sa ne ferim de zahar ca de droguri.
Probabil ca pana in momentul de fata cu totii am auzit ca nu e bine sa consumam zahar sau cel putin sa il limitam la cat mai putin, si asta nu numai pentru ca ingrasa sau ne strica dantura ci pentru ca ne expune organismul la o serie de probleme grave de sanatate. Chiar recent, numeroase studii au ajuns la concluzia ca zaharul nu reprezina numai o sursa de calorii goale, ci chiar actioneaza ca un fel de toxina in corpul nostru.

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Cand trebuie sa fac cardio, inainte de sau dupa antrenament?

Thursday, 07 June 2018

0 comentarii

This article is available only in Romanian version
Cand e bine sa fac cardio? Inainte sau dupa antrenament? E o intrebare pe care chiar si eu mi-am pus-o recent pentru ca am tot citit pe tema, dar parca niciodata nu am reusit sa imi construiesc o idee clara. E complicat raspunsul. Sa incercam impreuna sa ne edificam si poate chiar sa dezbatem in sectiunea de comentarii.

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AUTHORIZATIONS AND MEMBERSHIP

WE TEACH INSTRUCTORS AND TRAINERS, OFFERING THEM INTERNATIONAL QUALIFICATIONS.

Fitness Scandinavia is an authorized member of the following organizations:

  • - Europe Active
  • - Ministry of Education and Ministry of Labor
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Testimoniale

What were your expectations from the Nutritionist Technician course?
My main expectation was to get to know how our body works from a nutritional point of view. Since I am a physician and I have learned a lot of physiology and pathophysiology, in putting knowledge into practice I had shortcomings. I was and I am very interested in obesity, I wanted to understand why we were fattening and how we can lose weight .. how to express it more formally: how to calculate the calorie requirement, how to make a food plan ...?
Especially since I am a physician, I understand the diseases, I know the classes of drugs they treat, but the fact that I can think of the importance of nutrition in different pathologies and that I have learned to prepare food plan on different diseases is a real gain.

What was special?
It seemed to me that we met very serious and dedicated people, who managed to gather us and lead us all at the same level of understanding and knowledge. The fact that the atmosphere was relaxed and friendly, gave us the opportunity to ask what we wanted, regardless of the level of question or knowledge. I think that this gives the course a distinct and rarely encountered aspect. Personal questions, simple, banal, are just those points that can help us overcome certain blockage points in our knowledge.

How do you feel, now that you\\\'re done?
Now, after finishing the course, I am on the one hand proud of me; that there are many things that I understand and know, but on the other hand I am in a jungle, in the jungle of nutrition information, which constantly provokes me to seek and study more. I feel like a dry sponge that craves for knowledge and understanding.

What has changed in your life and your vision?
Beyond being able to calculate calories, I see more and more how healthy eating is important. I want to teach others about this, what is healthy food ..., understanding a label ...., selecting the information that overwhelms us from all directions ... and why not, learn to live beautiful?!
We all deserve it.
Kovacs Eniko - anesteziologist, doctor specialist la spitalul pediatric Cluj Napoca
What did you expect from our fitness course?
I enrolled in this course to develop my fitness skills, the information I held was not enough.

What was special?
In the course we had the best tutors to make us realize that the most important thing is communication and to teach us the means we need to transfer our knowledge further, no matter what field we are working on. For me, this information was very helpful, helping me in the daily conversations I have with the clients of the complex, now able to give them personalized advice and guidance.

Why did you choose Fitness Scandinavia?
I chose Scandinavia Fitness because of the information I have received from several sources, it is the most developed fitness school and it meets all my needs and needs.

How did your life change after the course?
Besides having learned and experimented with new exercises for all muscle groups, we also learned elements of anatomy, nutrition, biomechanics and posture.
Tasar Ahmet - (manager Sky Center Ploiesti)
What did you expect from your fitness course?
I started this course because I wanted to be able to accumulate new and quality information in my development in this industry. Thanks to coaches Laurentiu Cical and Octavian Aldea! They explained to me what was truly essential.

What was special?
From the very first day I felt the professionalism of the school, the Master Trainers team. I worked, listened and learned with pleasure, for me these were special moments.

Why did you choose Fitness Scandinavia?
About the quality of the courses and the team I heard from a good friend and former teammate. I choose this school without a doubt.

How did your life change after the course?
Now I\\\\\\\\\\\\\\\'m working in the field and I feel like I\\\\\\\\\\\\\\\'m where I must be. I changed for the better, I grew professionally.
Dogaru Vlad Alexandru - CSM Ploiesti