Authorized PILATES INTERNATIONAL EDUCATION™

This course has 24 credits

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17 Mai - 4 Iulie 2019 Bucuresti

Details

Fitness Scandinavia School invites you to the INTERNATIONAL EDUCATION PILATES ™. The program was created by Italian international fitness master, CEO and founder of Italy Fitness Association (IFA) - Crocetta and Stefano and brought by us in Romania.
INTERNATIONAL EDUCATION Pilates ™ is an intensive course which comprises a wide range information in a period of about two months. INTERNATIONAL EDUCATION PILATES ™ contains six compulsory days of theoretical and practical education.
Between the first 3 days and last three days is a pause of about three weeks during which participants will receive exercises to practice. We will also schedule a meeting between the first three days and last three days where Master trainer will help course participants to practice the exercises and they will provide feedback.

After last three days of the course there is a break about 2-3 weeks before the final exam. During this period the course participants will receive additional practice exercises and Fitness Scandinavia will schedule a final meeting in order for our trainers to help the trainees to practice their exercises and prepare for the final exam.

Improve your knowledge for international Pilates. Come to class.

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Credentials (Diplomas)

After graduation you will receive 2 diplomas:

1.  One from the Romanian ministry of education
2.  One from Fitness academy alliance (F.A.A INTERNATIONAL) F.A.A INTERNATIONAL is an international alliance between fitness academies across Europe where high education standards are a priority.

Why a course of Pilates?

It is the perfect time to try something new, something different that gives you a fresh perspective on sport and discipline.  You will receive this education from an International Master Trainer that has huge experience in this area. It is very important to adapt training to each and every type of person so the aim of this course is to train professionals specialized in the discipline of Pilates with expertise in anatomical posture.

The course includes the learning of Pilates exercises with particular attention to teaching, cueing, variations and all the preliminary work of introducing and creating Pilates classes for one’s students. Pedagogy, verbal  and metaphorical cueing are analyzed to increase and develop a technical and precise  level of  training; each exercise and movement will be analyzed in detail in its objectives, in  the "functional" elements that compose it, in the modifications and variations aimed to facilitate understanding or create "challenges" for one’s student.
The Pilates instructor will then have the ability to create his or her classes by adapting them to each type of person with a fluid and effective teaching method in order to facilitate a continuous and constant path to improvement for the students. The instructor’s personal skills  will also  be analyzed in order to develop the best technical exercises and movements curating principles and execution.

Equipment such as the "ring" and "small ball" will be introduced and trainers will be taught how to use them in their classes to create "challenges" for students  or to exploit  their  proprioceptive potential  in order to help the students understand  the exercises and movements. It is very important and useful to you to receive quality and best information concerning this type of education.

Give yourself the best education possible! Become an Instructor Specialized in Pilates and teach others how to embrace Pilates classes.  Getting a powerful international accreditation in this area is the best way to accomplish all your objectives as an Instructor. Also, you will be able to help people to get a new perspective on sport and getting healthier.

After completing this course you will have acquired a lot of knowledge, here are some bullet points:
- Teaching skills
- Knowledge of the method
- The knowledge and ability to teach elements of anatomy and biomechanics
- The knowledge and ability to adapt these elements to different types of people
- Quality in technique and in the execution of exercises

Payment

The price for this course is: 2300.00 RON
Payment can be done in full by Credit card, bank transfer, and cash or by PayPal.
It can also be done in rates as following:

  • Rate 1: 1000 RON - When you register for the course
  • Rate 2: 700 RON - Minimum one month before the course starts
  • Rate 3: 600 RON - Minimum two weeks before the course starts

17 Mai - 4 Iulie 2019 Bucuresti

Program

Weekend 1 17 - 19 Mai 2019

Friday
  • Introduction
  • History and explanation of the Pilates method
  • The principles of Pilates
  • Technical bases and postural method
  • Breathing, pelvic floor, Power House, neutral curves, balance
  • Analysis of the posture in relation to the method 1
Saturday
  • The Pre-Pilates analysis and application to mat-work
  • Cueing - analysis of efficacious language in relation to Pilates
  • Master-class 1: preparatory exercises and Pre-Pilates
  • Analysis of master-class 1
  • Master-class 2 for beginners
  • Analysis of master classes with hands-on practice
Sunday
  • Structure of a Pilates class
  • Work planning, coordinating the work and its intensity
  • Posture, paramorphism, dysmorphic, spine problems
  • Master-class 3 for beginner & Intermediate
  • Analysis of master-class 3
  • Homework till next meeting

Weekend 2 14 - 16 Iunie 2019

Friday
  • Master-class 4 for intermediate
  • Analysis of master-class 4
  • Biomechanics and analysis of the exercises on anatomical-functional bases
  • Structure of the Pilates class Classification of the objectives and work programming
Saturday
  • Analysis of the posture in relation to the method 2
  • Analysis of variations
  • Introduction to small equipment (ring and small ball)
  • Master-class 5 with small equipment
  • Analysis of the master-class 5
Sunday
  • Analysis and applications introducing practical work with tools
  • Master-class 6 with small equipment
  • Analysis of the master-class 6
  • Homework till exam

Exam 4 Iulie 2019

Non Mandatory dates:
  • Wednesday 29 May, 2019 (08.00 – 13.00)
  • Wednesday 26 June 2019 (10.00 – 16.00)

17 Mai - 4 Iulie 2019 Bucuresti

Location - FS Studio

Street Putul lui Zamfir, nr 37, District 1, Bucharest

https://fsstudio.ro/

17 Mai - 4 Iulie 2019 Bucuresti

Terms & Conditions

YOUR REGISTRATION TO THIS COURSE IS BINDING

You have 5 days to pay the price of the course so that you can keep your place in the course that you have chosen. The registration price is non refundable except in the case of illness or injury. In this case we will require a medical certificate from an authorized doctor. The last cancelation day in the case of illness or injury is 14 days before the course. After that the price of the course is non refundable.

In the case of illness or injury during the course or before the course, you will not be refunded but you will be offered to take the course on another suitable occasion such as the following: in the cases of injury we will be able to reschedule you in another course/ event in a maximum period of 6 months; in the case of pregnancy we will be able to reschedule you on another course/ event in a maximum period of one and a half years. We will require a medical certificate from an authorized doctor confirming your illness or injury.

We will not be held responsible for any illness or injury attained during the course.

We recommend that you are fit and healthy to attend our course. Your registration to this course is your consent in our recommendation. Your registration to this course is also your assurance to us that are fit and healthy to attend our course and that you agree that we will not be held responsible for any illness or injury attained during our course.  

We reserve the right to change the content, the hours, the dates, the location and the teachers of this course.

We kindly ask you to respect our rules and regulations during the entire duration of the course.

17 Mai - 4 Iulie 2019 Bucuresti

Examination system

Practical Exam:
After the last course weekend, participants will be given the final homework to be prepare for examination: 1 master-class with mat-work and 1 master-class in utilizing small equipment. During the practical exam, the participant will be asked to demonstrate some randomly chosen exercises from the prepared master-classes
In addition to the above, course participants will be asked to demonstrate some other exercises from the prepared master classes in progression in a more advanced way.

Theoretical exam:
60-80 questions:
*some multiple choice, some written.

17 Mai - 4 Iulie 2019 Bucuresti

Payment

Course price: 2300.00 RON

Payment methods accepted:
Cash, directly at our headquarters
Bank transfer
Online with a Visa or Mastercard debit/credit card
Online via PayPal

Payment can also be done in rates as following:

  • Rate 1: 1000 RON - When you register for the course
  • Rate 2: 700 RON - Minimum one month before the course starts
  • Rate 3: 600 RON - Minimum two weeks before the course starts
Register

17 Mai - 4 Iulie 2019 Bucuresti

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For more information on courses

Georgiana Berbeceanu

+40 785 120 414

Nadia Eperjessy

+40 727 347 761

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This workshop has 6 credits

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This immersive, two days course covers multiple styles and strategies of bodyweight, mobility and barbell training in both lecture and practical application settings. Hands-on practice time and practical programming information will be provided for all techniques. Participants will be taught to use functional movements to guide their flexibility and strength training and to develop strategies for improving specific movements.

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2.    Provide attendees with an initial and foundational education to begin training others using functional and mobility training.
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•Hold a standard of proper mechanics at high intensity.
•Achieve relative high levels of intensity for each individual.
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