Authorized Pilates International Education™ Course

This course has 24 credits

OK

17 Septembrie - 30 Octombrie 2021 Iasi

2400 RON

Details

Fitness Scandinavia School invites you to the INTERNATIONAL EDUCATION PILATES ™. The program was created by Italian international fitness master, CEO and founder of Italy Fitness Association (IFA) - Crocetta and Stefano and brought by us in Romania.
INTERNATIONAL EDUCATION Pilates ™ is an intensive course which comprises a wide range information in a period of about two months. INTERNATIONAL EDUCATION PILATES ™ contains six compulsory days of theoretical and practical education.
Between the first 3 days and last three days is a pause of about three weeks during which participants will receive exercises to practice. We will also schedule a meeting between the first three days and last three days where Master trainer will help course participants to practice the exercises and they will provide feedback.

After last three days of the course there is a break about 2-3 weeks before the final exam. During this period the course participants will receive additional practice exercises and Fitness Scandinavia will schedule a final meeting in order for our trainers to help the trainees to practice their exercises and prepare for the final exam.

Improve your knowledge for international Pilates. Come to class.

Register

Credentials (Diplomas)

After graduation you will receive 2 diplomas:

1.  One from the Romanian ministry of education
2.  One from Fitness academy alliance (F.A.A INTERNATIONAL) F.A.A INTERNATIONAL is an international alliance between fitness academies across Europe where high education standards are a priority.

Why a course of Pilates?

It is the perfect time to try something new, something different that gives you a fresh perspective on sport and discipline.  You will receive this education from an International Master Trainer that has huge experience in this area. It is very important to adapt training to each and every type of person so the aim of this course is to train professionals specialized in the discipline of Pilates with expertise in anatomical posture.

The course includes the learning of Pilates exercises with particular attention to teaching, cueing, variations and all the preliminary work of introducing and creating Pilates classes for one’s students. Pedagogy, verbal  and metaphorical cueing are analyzed to increase and develop a technical and precise  level of  training; each exercise and movement will be analyzed in detail in its objectives, in  the "functional" elements that compose it, in the modifications and variations aimed to facilitate understanding or create "challenges" for one’s student.
The Pilates instructor will then have the ability to create his or her classes by adapting them to each type of person with a fluid and effective teaching method in order to facilitate a continuous and constant path to improvement for the students. The instructor’s personal skills  will also  be analyzed in order to develop the best technical exercises and movements curating principles and execution.

Equipment such as the "ring" and "small ball" will be introduced and trainers will be taught how to use them in their classes to create "challenges" for students  or to exploit  their  proprioceptive potential  in order to help the students understand  the exercises and movements. It is very important and useful to you to receive quality and best information concerning this type of education.

Give yourself the best education possible! Become an Instructor Specialized in Pilates and teach others how to embrace Pilates classes.  Getting a powerful international accreditation in this area is the best way to accomplish all your objectives as an Instructor. Also, you will be able to help people to get a new perspective on sport and getting healthier.

After completing this course you will have acquired a lot of knowledge, here are some bullet points:
- Teaching skills
- Knowledge of the method
- The knowledge and ability to teach elements of anatomy and biomechanics
- The knowledge and ability to adapt these elements to different types of people
- Quality in technique and in the execution of exercises

Payment

The price for this course is: 2400.00 RON
Payment can be done in full by Credit card, bank transfer, and cash or by PayPal.

  • Rate 1: 1200 RON - When you register for the course
  • Rate 2: 800 RON - Minimum one month before the course starts
  • Rate 3: 700 RON - Minimum two weeks before the course starts

17 Septembrie - 30 Octombrie 2021 Iasi

Program

Weekend 1 17 - 19 Septembrie 2021

Friday
  • Introduction
  • History and explanation of the Pilates method
  • The principles of Pilates
  • Technical bases and postural method
  • Breathing, pelvic floor, Power House, neutral curves, balance
  • Analysis of the posture in relation to the method 1
Saturday
  • The Pre-Pilates analysis and application to mat-work
  • Cueing - analysis of efficacious language in relation to Pilates
  • Master-class 1: preparatory exercises and Pre-Pilates
  • Analysis of master-class 1
  • Master-class 2 for beginners
  • Analysis of master classes with hands-on practice
Sunday
  • Structure of a Pilates class
  • Work planning, coordinating the work and its intensity
  • Posture, paramorphism, dysmorphic, spine problems
  • Master-class 3 for beginner & Intermediate
  • Analysis of master-class 3
  • Homework till next meeting

Weekend 2 8 - 10 Octombrie 2021

Friday
  • Master-class 4 for intermediate
  • Analysis of master-class 4
  • Biomechanics and analysis of the exercises on anatomical-functional bases
  • Structure of the Pilates class Classification of the objectives and work programming
Saturday
  • Analysis of the posture in relation to the method 2
  • Analysis of variations
  • Introduction to small equipment (ring and small ball)
  • Master-class 5 with small equipment
  • Analysis of the master-class 5
Sunday
  • Analysis and applications introducing practical work with tools
  • Master-class 6 with small equipment
  • Analysis of the master-class 6
  • Homework till exam

Exam 30 Octombrie 2021

17 Septembrie - 30 Octombrie 2021 Iasi

Location - VIVERTINE

Str Anastasie Panu, Nr 26, Iasi, Jud Iasi

17 Septembrie - 30 Octombrie 2021 Iasi

Terms & Conditions

YOUR REGISTRATION TO THIS COURSE IS BINDING

You have 5 days to pay the price of the course so that you can keep your place in the course that you have chosen. The registration price is non refundable except in the case of illness or injury. In this case we will require a medical certificate from an authorized doctor. The last cancelation day in the case of illness or injury is 14 days before the course. After that the price of the course is non refundable.

In the case of illness or injury during the course or before the course, you will not be refunded but you will be offered to take the course on another suitable occasion such as the following: in the cases of injury we will be able to reschedule you in another course/ event in a maximum period of 6 months; in the case of pregnancy we will be able to reschedule you on another course/ event in a maximum period of one and a half years. We will require a medical certificate from an authorized doctor confirming your illness or injury.

We will not be held responsible for any illness or injury attained during the course.

We recommend that you are fit and healthy to attend our course. Your registration to this course is your consent in our recommendation. Your registration to this course is also your assurance to us that are fit and healthy to attend our course and that you agree that we will not be held responsible for any illness or injury attained during our course.  

We reserve the right to change the content, the hours, the dates, the location and the teachers of this course.

We kindly ask you to respect our rules and regulations during the entire duration of the course.

17 Septembrie - 30 Octombrie 2021 Iasi

Examination system

Practical Exam:
After the last course weekend, participants will be given the final homework to be prepare for examination: 1 master-class with mat-work and 1 master-class in utilizing small equipment. During the practical exam, the participant will be asked to demonstrate some randomly chosen exercises from the prepared master-classes
In addition to the above, course participants will be asked to demonstrate some other exercises from the prepared master classes in progression in a more advanced way.

Theoretical exam:
60-80 questions:
*some multiple choice, some written.

17 Septembrie - 30 Octombrie 2021 Iasi

Payment

Course price: 2400.00 RON

Payment methods accepted:
Cash, directly at our headquarters
Bank transfer
Online with a Visa or Mastercard debit/credit card
Online via PayPal

  • Rate 1: 1200 RON - When you register for the course
  • Rate 2: 800 RON - Minimum one month before the course starts
  • Rate 3: 700 RON - Minimum two weeks before the course starts
Register

17 Septembrie - 30 Octombrie 2021 Iasi

Register

For more information on courses

Cristina Anghel

+40 727 347 761

Madalina Serbanescu

+40 735 559 252

PLEASE SELECT PAYMENT METHOD:

(read more)

Register

Processing

Your order is being processed...
This may take a bit, please don't close the browser window.

Success!

Error!

Register at

13 Noiembrie - 5 Decembrie 2021 / Arad

Fitness instructor course Arad

This course has 24 credits

We invite you to a course where we will present the secrets of an entire industry. Besides your training as authorized Fitness instructor, you will acquire fundamental knowledge in the field of anatomy, physiology and biomechanics. This course introduces you to the world of fitness and teaches you how to create a functional relationship between trainer and client.
details
9 Octombrie 2021 - 4 Septembrie 2022

AUTHORIZED NUTRITION CONSULTANT COURSE

This course has 24 credits

The new Nutrition Consultant course is designed to meet the current needs of the market and to offer nutrition and healthy lifestyle enthusiasts the opportunity to develop their passion into a career. It is a course which requires an academic degree and it targets nutrition enthusiasts or specialists already in fitness or sports who want to expand their knowledge in an adjacent field.
details
9 Octombrie 2021 / Bucuresti

NUTRITION FOR PREVENTION AND MANAGEMENT OF BURNOUT SYNDROME

This workshop has 3 credits

STRESS = the body's reaction to any condition or change that requires a new or quick response and an adjustment that takes us out of comfort = CORTIZOL DISCHARGE = EXCESS
BURNOUT = is defined as a consequence of a prolonged period of stress, leading to physical, mental and emotional exhaustion caused by daily stressors, causing total loss of energy, motivation, self-esteem and sometimes abandonment = POWERFUL OXIDATIVE STRESS. In simple terms, the installation of chronic fatigue, with strong effects on the whole body, especially on the entire hormonal system.
In burnout = CORTIZOL DISCHARGE DEFICIENCY as a result of constant excess discharge
Women are more likely to develop burnout syndrome, but men are not shunned either.
Therefore, nutrition is extremely important and nutritional deficiencies inevitably lead to a decrease in the ability of all organs and systems to function, which if not corrected affects physical, mental and mental health ... slowly but surely.
Thus, the organs that help to adapt the body to various conditions, implicitly to stress, without the nutrition they need, will not help us prevent the installation of burnout or get out of it.
Codruta is a patient with 2 autoimmune diseases and who experienced burnout syndrome twice, the second time, because she didn’t have all the information necessary for an effective management of burnout syndrome. Thus, for the first time she did not take important steps and this was felt at an interval of a few months, when the symptoms of burnout were more accentuated in the context of a strong emotional stress. The second time, having all the necessary tools, she overcame the critical stage more easily and continued a personalized protocol, respecting the key points in the management of burnout syndrome. Now, although she still experiences severe mental stress, like most people due to the coronavirus pandemic, she has that balance that makes her able to control her attitude toward daily challenges. Without a proper diet and a program of concrete functional food supplements, she would not have been able to balance it with everything around her.
For this reason, with joy and enthusiasm, she comes with you to share the results with her and with the clients she supported to help her body, not through purely theoretical notions but also through the presentation of 2 case studies.

details
more events