Pilates Mat International Education™ Course

This course has 24 credits

OK

19 Septembrie - 22 Octombrie 2025 Bucuresti

2900 RON

Details

Fitness Scandinavia School invites you to the INTERNATIONAL EDUCATION PILATES ™. The program was created by Italian international fitness master, CEO and founder of Italy Fitness Association (IFA) - Crocetta and Stefano and brought by us in Romania.
Discover a new perspective in the fitness world with our Pilates INTERNATIONAL EDUCATION™ course! It's the perfect time to try something different, something that will completely change your approach to sports and related disciplines. You'll enjoy an exceptional learning experience, created by an International Master Trainer with extensive expertise in Pilates and taught by experienced professionals from Romania.

The aim of this course is to train specialized professionals in the Pilates discipline, equipping them with essential anatomical and postural knowledge. We focus on adapting the training to each individual, ensuring that every participant can fully benefit from the advantages of this discipline.

During the course, you will learn not only Pilates exercises but also advanced teaching techniques, cueing, and variations. You will deeply understand each movement and exercise, analyzing them in detail and discovering ways to adapt and diversify to meet the different needs of students.

You will be introduced to the use of equipment such as the ring and small balls, learning how to integrate them into your classes to create challenges and optimize the technical and proprioceptive performance of students.
Obtaining this Pilates certification will not only strengthen your knowledge and skills but also help you share this passion with others, inspiring them to improve their health and fitness through Pilates classes.


By the end of the course, you will have a wide range of knowledge, including:

•    Advanced Pilates teaching skills;
•    Detailed knowledge of anatomy and applied biomechanics;
•    The ability to adapt exercises to individual client needs;
•    Expertise in using specific equipment and accessories;
•    Solid knowledge in verbal and non-verbal cueing to maximize training benefits.

It's a unique opportunity to invest in yourself, in your education, and become an expert in one of the most refined disciplines in the fitness industry. Through this certification, you'll be prepared to stand out in the fitness industry and inspire significant transformations in the lives of your clients.

This Pilates course is informal. The certificates obtained after completing the course and passing the exams are participation certificates recognized by the Scandinavia Fitness School and the SFNY Association. The knowledge gained can be used to supplement your primary occupation.

Register

DIPLOMAS OF RECOGNITION AND PARTICIPATION

The Association of Fitness, Nutrition, and Yoga Specialists (SFNY Association)

Fitness Scandinavia is a member of the SFNY Association (Association of Fitness, Nutrition, and Yoga Specialists). The primary objective of this association is to add value to educational institutions and graduates in the field of health and fitness education.
What does this mean for you?

Enrolling in our course means that you will be undertaking a program recognized by various institutions, including the SFNY Association. This will add further credibility to your achievements upon completion of our course.

Diploma Fee:
Before you can participate in the final exam, you will need to pay an examination fee of 200 RON, which automatically grants you SFNY membership, valid for two years.

Diploma Fee: Association of Fitness, Nutrition, and Yoga Specialists RON Account: RO17INGB0000999913823105

Certificates of Participation and Recognition:
Upon successful completion of the course, you will receive two different recognition and participation certificates: one from Fitness Scandinavia School and one from the SFNY Association.

Why a course of Pilates?

Discover a new perspective in the fitness world with our Pilates INTERNATIONAL EDUCATION™ course! It's the perfect time to try something different, something that will completely change your approach to sports and related disciplines. You'll enjoy an exceptional learning experience, created by an International Master Trainer with extensive expertise in Pilates and taught by experienced professionals from Romania.

The aim of this course is to train specialized professionals in the Pilates discipline, equipping them with essential anatomical and postural knowledge. We focus on adapting the training to each individual, ensuring that every participant can fully benefit from the advantages of this discipline.

During the course, you will learn not only Pilates exercises but also advanced teaching techniques, cueing, and variations. You will deeply understand each movement and exercise, analyzing them in detail and discovering ways to adapt and diversify to meet the different needs of students.

You will be introduced to the use of equipment such as the ring and small balls, learning how to integrate them into your classes to create challenges and optimize the technical and proprioceptive performance of students.

Obtaining this Pilates diploma will not only strengthen your knowledge and skills but also help you share this passion with others, inspiring them to improve their health and fitness through Pilates classes.

By the end of the course, you will have a wide range of knowledge, including:

•    Advanced Pilates teaching skills;
•    Detailed knowledge of anatomy and applied biomechanics;
•    The ability to adapt exercises to individual client needs;
•    Expertise in using specific equipment and accessories;
•    Solid knowledge in verbal and non-verbal cueing to maximize training benefits.

It's a unique opportunity to invest in yourself, in your education, and become an expert in one of the most refined disciplines in the fitness industry. Through this course, you'll be prepared to stand out in the fitness industry and inspire significant transformations in the lives of your clients.

Payment

The price for this course is: 2900.00 RON
Payment can be done in full by Credit card, bank transfer, and cash or by PayPal.

  • Rate 1: 1200 RON - When you register for the course
  • Rate 2: 1000 RON - Minimum one month before the course starts
  • Rate 3: 1000 RON - Minimum two weeks before the course starts

19 Septembrie - 22 Octombrie 2025 Bucuresti

Program

Weekend 1 19 - 21 Septembrie 2025

Friday
  • Introduction
  • History and explanation of the Pilates method
  • The principles of Pilates
  • Technical bases and postural method
  • Breathing, pelvic floor, Power House, neutral curves, balance
  • Analysis of the posture in relation to the method 1
Saturday
  • The Pre-Pilates analysis and application to mat-work
  • Cueing - analysis of efficacious language in relation to Pilates
  • Master-class 1: preparatory exercises and Pre-Pilates
  • Analysis of master-class 1
  • Master-class 2 for beginners
  • Analysis of master classes with hands-on practice
Sunday
  • Structure of a Pilates class
  • Work planning, coordinating the work and its intensity
  • Posture, paramorphism, dysmorphic, spine problems
  • Master-class 3 for beginner & Intermediate
  • Analysis of master-class 3
  • Homework till next meeting

Weekend 2 3 - 5 Octombrie 2025

Friday
  • Master-class 4 for intermediate
  • Analysis of master-class 4
  • Biomechanics and analysis of the exercises on anatomical-functional bases
  • Structure of the Pilates class Classification of the objectives and work programming
Saturday
  • Analysis of the posture in relation to the method 2
  • Analysis of variations
  • Introduction to small equipment (ring and small ball)
  • Master-class 5 with small equipment
  • Analysis of the master-class 5
Sunday
  • Analysis and applications introducing practical work with tools
  • Master-class 6 with small equipment
  • Analysis of the master-class 6
  • Homework till exam

Exam 22 Octombrie 2025

19 Septembrie - 22 Octombrie 2025 Bucuresti

Location - Shanti Loft Yoga Studio

Street Av Serban Petrecu, nr 1, District 1, Bucharest

https://shantiloft.ro/

19 Septembrie - 22 Octombrie 2025 Bucuresti

Terms & Conditions

YOUR REGISTRATION TO THIS COURSE IS BINDING

You have 5 days to pay the price of the course so that you can keep your place in the course that you have chosen. The registration price is non refundable except in the case of illness or injury. In this case we will require a medical certificate from an authorized doctor. The last cancelation day in the case of illness or injury is 14 days before the course. After that the price of the course is non refundable.

In the case of illness or injury during the course or before the course, you will not be refunded but you will be offered to take the course on another suitable occasion such as the following: in the cases of injury we will be able to reschedule you in another course/ event in a maximum period of 6 months; in the case of pregnancy we will be able to reschedule you on another course/ event in a maximum period of one and a half years. We will require a medical certificate from an authorized doctor confirming your illness or injury.

We will not be held responsible for any illness or injury attained during the course.

We recommend that you are fit and healthy to attend our course. Your registration to this course is your consent in our recommendation. Your registration to this course is also your assurance to us that are fit and healthy to attend our course and that you agree that we will not be held responsible for any illness or injury attained during our course.  

We reserve the right to change the content, the hours, the dates, the location and the teachers of this course.

We kindly ask you to respect our rules and regulations during the entire duration of the course.

19 Septembrie - 22 Octombrie 2025 Bucuresti

Examination system

Practical Exam:
• Following the last weekend of the course, participants will receive the final assignment to prepare for the exam, which includes one Pilates mat class and one class utilizing the accessories studied during the course.

Theoretical Exam:

60 - 80 questions:
• Multiple-choice
• Open-ended

Certificates can be issued in person or by proxy at our headquarters located at Str Putul lui Zamfir no. 39, 4th floor, sector 1, Bucharest, or sent by courier to the graduate's address, with payment made by the recipient.

19 Septembrie - 22 Octombrie 2025 Bucuresti

Payment

Course price: 2900.00 RON

Payment methods accepted:
Cash, directly at our headquarters
Bank transfer
Online with a Visa or Mastercard debit/credit card
Online via PayPal

  • Rate 1: 1200 RON - When you register for the course
  • Rate 2: 1000 RON - Minimum one month before the course starts
  • Rate 3: 1000 RON - Minimum two weeks before the course starts
Register

19 Septembrie - 22 Octombrie 2025 Bucuresti

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For more information on courses

Eugenia Gheorghe

+40 727 347 761

Maria Constantin

+40 735 559 252

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