INDOOR CYCLING EDUCATION powered by FS & Matrix (Level 1)

21 - 22 Martie 2020 Bucuresti

Lucian Burche
This workshop has 6 credits

The Indoor cycling  education by FS & Matrix is designed for instructors with no previous experience in indoor cycling teaching. This level provides participants with a solid foundation in order to enhance their knowledge and further their career prospects.

If you are looking for an indoor cycling education that will give you everything that you need to teach an  excellent class then this is the moment that you have been waiting for. MATRIX indoor cycling education is on the cutting edge when it comes to the latest sports science of class design, cycling biomechanics, fitness test, communication, motivational techniques and exercising to music. MATRIX  makes it their mission to deliver only the best training equipment and the best training education.  
Anyone who is looking  to become an Indoor Cycling Instructor or is looking to improve his his/her health status can join this course. This course is created to give real and functional instructions to those who are looking teach indoor cycling on a daily basis. This course is also created with a desire to motivate and to inspire all future instructors that upon graduation they will be able to teach their classes in a safe, effective and professional manner. We look forward to having you as our participant in our MATRIX course.  

Price

750 RON

VAT included

Lucian Burche
Lucian Burche was introduced to the world of competitive fencing   when he was 10 years old and right away it was an instance passion. Later at the age of 22 he became a fencing coach for children and teenagers at Steaua Sports Club in Bucharest where he was successful obtained amazing results in national and international competitions. When he was 25 years old his sports career took a turn towards the fitness industry where he has been ever since.
Lucian is a true fitness enthusiast and he is extremely passionate in helping people to find their way into the world of „healthy-living” and fitness. His experience of professional sports and fitness has given him the unique knowledge that there is no substitute for exercising. Exercising on a regular basis makes all the difference in a person’s life. The benefits are endless and they are go way beyond the physical.      

Training Skills


- University of sports science (ANEFS)  Bucharest
- Master’s degree  in Metrical Anthropology –ANEFS Bucharest
- Technogym Group Cycle Master Trainer  education (Italy)
- Indoor cycling Master Trainer at Fitness Scandinavia school
- Indoor Cycling Instructor course  – Tomahawk ICE Indoor Cycling
- Indoor cycling instructor education – Spinning (Mad Dogg  Athletics)
- bodyART Instructor education
- suspension Training Instructor education (TRX)  
- bodyART Dynamic Instructor education (Robert Steinbacher)
- deepWORK Instructor education (Robert Steinbacher)
- Pilates international education - Fitness Scandinavia school

Workshop contents

-    Bike setup  
-    Bike resistance
-    Hand & Body Position
-    Basic Techniques
-    Biomechanics of Pedal Stroke  
-    Energy Systems
-    Class Setup and basic Principle of Workout
-    Class Structure
-    Music Analysis
-    Pick the Track and Lesson Plan
-    Build the Class
-    Practical Lessons

Workshop program

Saturday (09.00 - 18.00)
Sunday (09.00 - 17.00)

Location

Sweat Concept
Strada Barbu Văcărescu 313-315, Etaj 2

Price

750 RON

VAT included

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