Anca Vasile

Romania

Pilates Course Master Trainer

Anca Vasile, Master Trainer at the Fitness Scandinavia Academy for the Pilates Instructor Course, started her sportive life when she was 9 and never stopped. She switched between sports a few times, performing in volleyball, athletics and handball. After a major injury to her knee, she decided to reroute towards a more controllable workout. This is how she started doing fitness. And she did so good, as her name is now greatly sought for in Bucharest.

The satisfaction she had from working as a personal trainer and as a group instructor exceeded all expectations. The lives she touched, the people she met, travelling and the places she discovered, the things she learned, are all experiences that she would not have otherwise lived.

Anca participated to many conventions, workshops and seminars, being constantly up to date on everything that is new and permanently trying to improve the programs’ efficiency. She knows that the fitness industry is changing at a daily rate and that what is recommended today could become totally obsolete tomorrow.

In 1999, she went to Kuwait for the first time as a fitness coach abroad. There, she had the chance to train members of the royal family and some of the country’s VIPs. Those 5 years were very rich in experience and travelling and during the same period of time she was the image of the American company Athlete’s Foot in Kuwait.

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18 - 19 Septembrie 2021 / Cluj-Napoca

S.F.T (SURFACE FREE TRAINING) (Suspension fitness)

This workshop has 6 credits

S.F.T. (SURFACE FREE TRAINING)

Surface free training is one of the hottest new functional training concepts to hit the market. You can find it in most fitness clubs and now even in normal people’s homes. Surface free training is very fun, effective but not always easy to do. You need guidance in safety and in exercise execution and therefore it’s highly recommended that you take an introduction course that offers you the fundamental principles of the above. Fitness Scandinavia is happy to introduce S.F.T. (Surface free training). It is a concept created in Greece by the international master trainer: Dimitris Gourgos  

In our S.F.T.  level 1 workshop you will learn the fundamental principles of surface free training. You will also learn how to incorporate this kind of training into your PT sessions and into your classes. S.F.T training utilizes all planes of motion and targets your core stabilizers to improve functional movement and increase performance.

S.F.T will improve your personal training sessions and business using this truly integrated training concept, bridging the gap between movement, strength, fun and safety. Dimitris Gourgos has designed this concept not only so that you can have great PT sessions and great classes, but he makes it even easier to integrate this unique training tool alongside other training accessories within the same exercise session such as: Bosu, fit-balls, etc.)
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10 Iulie - 1 August 2021 / Brasov

Fitness instructor course Brasov

This course has 24 credits

We invite you to a course where we will present the secrets of an entire industry. Besides your training as authorized Fitness instructor, you will acquire fundamental knowledge in the field of anatomy, physiology and biomechanics. This course introduces you to the world of fitness and teaches you how to create a functional relationship between trainer and client.
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18 Septembrie - 10 Octombrie 2021 / Cluj-Napoca

Fitness instructor course Cluj Napoca

This course has 24 credits

We invite you to a course where we will present the secrets of an entire industry. Besides your training as authorized Fitness instructor, you will acquire fundamental knowledge in the field of anatomy, physiology and biomechanics. This course introduces you to the world of fitness and teaches you how to create a functional relationship between trainer and client.
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