BOSU Balance Trainer Pro

Size Colour Stock Price Buy
200x100x50 blue, grey Available 1030 ron Buy
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It has only 65 inches and is used in addition to or in continuation training exercise.

Features:
BOSU ® is mainly aimed at optimizing the actions that we can achieve in our daily life;
BOSU ® is considered a form of "functional training" based on joint and muscle activity.
2-5 days
1 year

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15 Februarie - 21 Septembrie 2025 / Bucuresti

Fitness Instructor Course (8 months)

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Embark on an 8-month transformative journey with our comprehensive Fitness Instructor Course, where science meets sweat. Delve into the intricacies of the human body through in-depth studies in anatomy, physiology, and biomechanics. Master the art of nutrition to fuel both your passion and your clients' potential.

Elevate your expertise in personal training, fine-tuning your communication skills to inspire and guide others on their fitness odyssey. Dive into the realms of training theory and periodization, crafting workouts that are as strategic as they are effective.

Become a maestro in the dynamics of group training, orchestrating sessions that unite and motivate. Learn the secrets of self-promotion and marketing, ensuring your journey to success is as compelling as your workouts.

Design transformative training programs, seamlessly blending science and creativity. Immerse yourself in the hypertrophy training realm, sculpting bodies with precision and purpose. This course isn't just about fitness; it's about mastering the science behind the sweat, empowering you to shape lives and bodies with confidence. Are you ready to redefine fitness?
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3 Octombrie 2025 - 26 Iunie 2026 / Bucuresti

300 hours TTC Yoga Instructor Course, Yoga Alliance accredited, Indian Yoga Academy™ Bucharest

This course has 24 credits

Discover a profound evolution in your yoga practice and teaching skills with our comprehensive 300-hour course, accredited by Yoga Alliance. This captivating experience is designed for dedicated yogis and aspiring instructors who seek to deepen their understanding and expertise across various disciplines.
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17 - 18 Mai 2025 / Bucuresti

Hips Don’t Lie: Release and Renew Yoga Workshop

This workshop has 6 credits

Hips Don’t Lie: Release and Renew YOGA WORKSHOP
Releasing the tension on hips and lower back

A Workshop for Deep Healing, Strength, and Flexibility

The hips are a powerful and often overlooked hub of energy and movement in the body. Yet, tension in the hips and lower back can lead to discomfort, limited mobility, and even injury. In this transformative workshop, Hips Don’t Lie: Release and Renew, we will dive into the intricate relationship between biomechanics, anatomy, and emotional well-being to unlock your potential for greater freedom and renewal in body and mind.

Designed for both practitioners and teachers, this workshop offers a blend of theoretical knowledge and practical application, guiding participants through the essential principles of hip and lumbar health. Whether you’re looking to deepen your personal practice or enhance your teaching skills, this session will provide valuable insights into movement, alignment, and healing.

Why This Workshop Matters

The hips are more than just a physical structure; they are the body’s gateway to stability, flexibility, and emotional resilience. In this workshop, you’ll not only improve your understanding of the body’s biomechanics but also develop tools to create lasting change in how you move, breathe, and connect to yourself.

Join us for Hips Don’t Lie: Release and Renew to discover how releasing tension in the hips can unlock a deeper sense of balance and renewal, both on and off the mat.

Who Should Attend?

This workshop is open to everyone—yoga practitioners looking to deepen their understanding, teachers seeking to refine their skills, and anyone curious about the incredible mechanics of the human body. No matter your experience level, you’ll walk away with a profound appreciation for the hips and the tools to support your long-term practice.
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