I love violet Mat- Bliss Cloud

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3,5/61/ 178 violet Limited supply 385 ron Buy
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BlissCloud mats are something special. With a natural 100% tree rubber base and an absorbent microfibre layer on the top, the mats feel soft and luxurious but also give you a great non-slip surface that won’t move around or bunch up under your feet while you work out.

+ You won’t hurt the planet – they’re eco-friendly, biodegradable and recyclable, and the gorgeous designs all use water based inks

+ You don't need to worry about nasty chemicals, the mats are free from latex, silicone, toxic glue and phthalates so there’s no toxic smell to put you off your practice!

+ They only weigh 4lbs and come with a carrying strap to make it even easier to practice anywhere

+ They’re fully machine washable
2-3 days

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3 - 25 Octombrie 2020 / Iasi

Aerobics course Iasi

This course has 24 credits

We want you to perform and become better as an aerobics instructor. We prepared for you a course that will challenge you and teach you how to work with groups of people to achieve their goals. The course is approved by the Ministry of Labour and Ministry of Education and it is accredited by the EREPS and Europe Active.
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7 - 29 Martie 2020 / Cluj-Napoca

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This course has 24 credits

We invite you to a course where we will present the secrets of an entire industry. Besides your training as authorized Fitness instructor, you will acquire fundamental knowledge in the field of anatomy, physiology and biomechanics. This course introduces you to the world of fitness and teaches you how to create a functional relationship between trainer and client.
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23 - 24 Mai 2020 / Bucuresti

PILATES ADVANCED ROUTINES & PILATES CIRCUITS

This workshop has 6 credits

PILATES ADVANCED ROUTINES & PILATES CIRCUITS

This two topics are based on the athletic work using Pilates method. The sequences are based on advanced exercises that need a good physical background but with an easy and flowing pedagogy to let perform in the correct way. In this classes the instructors will learn how to teach the advanced exercises in the correct way to let approach in most flowing and correct way to them students. Also will be analyzed different methodology and strategy to build circuit classes in relations to different goals: muscle chains, single muscles, core stability, resistance, strength, flexibility and mobility…
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