K-BAG 9 KG

Size Colour Stock Price Buy
520 x 220 mm Black and oramge On request 441 ron Buy
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FEATURES:

Diameter: 520 x 220 mm
Covering: black PVC with military green handholds
6 rubber covered handholds
Personalization available
Compatible to: Medicine ball rack (5 balls capacity) RE21132
2-5 weeks

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Fitness Scandinavia
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17 - 18 Mai 2025 / Bucuresti

Hips Don’t Lie: Release and Renew Yoga Workshop

This workshop has 6 credits

Hips Don’t Lie: Release and Renew YOGA WORKSHOP
Releasing the tension on hips and lower back

A Workshop for Deep Healing, Strength, and Flexibility

The hips are a powerful and often overlooked hub of energy and movement in the body. Yet, tension in the hips and lower back can lead to discomfort, limited mobility, and even injury. In this transformative workshop, Hips Don’t Lie: Release and Renew, we will dive into the intricate relationship between biomechanics, anatomy, and emotional well-being to unlock your potential for greater freedom and renewal in body and mind.

Designed for both practitioners and teachers, this workshop offers a blend of theoretical knowledge and practical application, guiding participants through the essential principles of hip and lumbar health. Whether you’re looking to deepen your personal practice or enhance your teaching skills, this session will provide valuable insights into movement, alignment, and healing.

Why This Workshop Matters

The hips are more than just a physical structure; they are the body’s gateway to stability, flexibility, and emotional resilience. In this workshop, you’ll not only improve your understanding of the body’s biomechanics but also develop tools to create lasting change in how you move, breathe, and connect to yourself.

Join us for Hips Don’t Lie: Release and Renew to discover how releasing tension in the hips can unlock a deeper sense of balance and renewal, both on and off the mat.

Who Should Attend?

This workshop is open to everyone—yoga practitioners looking to deepen their understanding, teachers seeking to refine their skills, and anyone curious about the incredible mechanics of the human body. No matter your experience level, you’ll walk away with a profound appreciation for the hips and the tools to support your long-term practice.
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19 Septembrie - 22 Octombrie 2025 / Bucuresti

PILATES MAT INTERNATIONAL EDUCATION™ Bucuresti

This course has 24 credits

Fitness Scandinavia School invites you to the INTERNATIONAL EDUCATION PILATES ™. The program was created by Italian international fitness master, CEO and founder of Italy Fitness Association (IFA) - Crocetta and Stefano and brought by us in Romania.
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15 Martie - 11 Mai 2025

Sports Nutrition Course

This course has 24 credits

Welcome to our brand-new Advanced Sports Nutrition Course! We are thrilled to present you with a unique opportunity to enhance your knowledge and skills in the field of sports nutrition. This 3-month online course is tailored to cater to all enthusiasts of health, performance, and fitness.
Whether you are a personal trainer, a coach, a high-performance sports coach, or simply a fitness enthusiast, this course will provide you with an in-depth insight into sports nutrition and the science behind it. Our training will equip you with essential tools to optimize your dietary regimen to achieve maximum results in the gym and in sporting competitions.
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