POLAR FT7

Size Colour Stock Price Buy
30 g black gold Available 459 ron Buy
34 g black silver Available 459 ron Buy
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1. At a Glance

Clear Training Guidance

For those who want to know if they’re improving their fitness or burning fat.
  • The EnergyPointer tells you if the main effect of your training is fitness improvement or fat burning
  • Displays calories burned
  • Comes with comfortable textile transmitter and coded heart rate transmission to avoid cross-talk
2. Full Features

Body measurement features
Average and maximum heart rate of training
Heart rate – bpm / %
Heart rate is the measurement of the work your heart does. Heart rate can be expressed as the number of beats per minute (bpm) or as a percentage (%) of your maximum heart rate.
HR-based target zones with visual and audible alarm
You can define your target zones for a training session based on heart rate to help define the right intensity. When you are out of the preset zones, the training computer will give a visual and audible alarm.
HRmax (user set)
Manual target zone – bpm (upper limit)
This feature enables you to define the upper limit for your target zone. You can set the upper limit for your training as beats per minute (bpm).
Polar EnergyPointer
EnergyPointer is an easy-to-use feature which tells you during a training session if the main effect of your training is fat burning or fitness improvement. EnergyPointer visually indicates the center point between these two training effects, so when you are below that point, you are improving fat burning, and above that point, you are improving your aerobic fitness.
Polar OwnCal® – calorie expenditure
Polar OwnCal calculates the number of kilocalories expended during training. This feature allows you to follow the kilocalories expended during one training session and cumulative kilocalories expended during several training sessions.
Polar OwnCode® (5kHz) – coded transmission
Coded heart rate transmission automatically locks in a code to transmit your heart rate to the training computer. The training computer picks up your heart rate from your transmitter only. Coding prevents interference from other training computers.
Training load – available via polarpersonaltrainer.com
This feature is available in Polar software. When you transfer training results from your training computer to polarpersonaltrainer.com, you can follow your training load and recovery in the training diary. Continuous monitoring of training load and recovery will help you recognize personal limits, avoid over- or undertraining, and adjust training intensity and duration according to your daily and weekly targets


Data transfer
Compatible with Mac (Intel-based) via Polar FlowLink
Compatible with PC via Polar FlowLink
Compatible with polarpersonaltrainer.com via Polar FlowLink

Polarpersonaltrainer.com features

Training analyzing
Training Diary
Training Load
Training programs

Recording features
Totals
Totals includes your training data starting from the last reset enabling you to follow your long-term training.
Training files (with summaries) – 99
Weekly history
Weekly history gathers your weekly training data. By selecting a week, you can review your training data for the week.

Training features
Graphical target zone indicator
This feature points out graphically on the display the zone you are in during a training session helping you to stay on the desired intensity zone.
HeartTouch – button-free operation of wrist unit
When HeartTouch is on, different training information during training can be accessed without pressing buttons, for instance, when gloves make pressing buttons difficult, by bringing your training computer close to your transmitter.

Watch features

Backlight
Date and weekday indicator
Display text in English, German, Finnish, Swedish, French, Portuguese, Spanish, and Italian
Dual time zone
KeyLock
By activating KeyLock, training computer buttons are locked, and accidental presses do not cause problems, for instance, during training.
Low battery indicator
Time of day (12/24h) with alarm and snooze
User replaceable battery
Water resistant – 30m


3. Technical specs

Weight: 30g / 34g
Battery life: 1 Year
Battery type: CR1632
Water resistance: 50m


4. What's in the box


Polar FT7
       
  • Polar FT7 training computer
  • Polar WearLink®+ transmitter
  • Quick Guide
3-5 days
2 years

Fitness Scandinavia
Partners

Register at

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