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Fitness Scandinavia offers you Internationally accredited courses within the domain of fitness. Before signing up please choose which country you are intending to participate.

Let’s get in touch if you want us to organize a course in your country! You can always Contact us

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BOSU Balance Trainer Pro

1030 Lei
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POLAR FT40

580 lei569 Lei
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POLAR CS300

700 lei654 Lei
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DIAMOND VINYL HAND WEIGHT Kg. 5

92 Lei
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TOP LINE RESISTANCE ELASTIC ROPE - green ( medium )

67 Lei
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I love violet Mat- Bliss Cloud

385 Lei
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16 - 17 Februarie 2019 / Bucuresti

"THE REAL TRUTH" ABOUT THE COMPOSITION OF FOOD - bio-availability and bio-transformation

This workshop has 6 credits

FOOD COMPOSITION - BIODISPONIBILITY AND BIOTRANSFORMATION
For food to be able to bring us as much benefit as possible, we need to know how much it is used by the body. We need to know their composition so we can associate them correctly with other foods for better digestion, absorption, bioavailability and ultimately biotransformation, as some foods potentiate others or can block the absorption of certain nutrients.
Let us understand how we associate protein sources to ensure the daily needs of essential amino acids, which are the best sources of sugars and fats, which are the best sources of vitamins and minerals, but also to avoid associating them with what they have, may partially or totally inhibit absorption, these are the key elements when it comes to either maintaining a health or improving it.
Every food has a degree of satiety and when it comes to appealing to different strategies to have a normal body weight, this indicator can be an allied or an enemy.
Because in recent years, culinary diversity has brought us newer food and superfoods, it's time to understand if their content can influence the body's status as much as they have brought their benefits into The body of peoples who have used them for tens, hundreds or thousands of years.
Interaction of food with food supplements or drug treatments is essential for not interfering, and clinical trials outline the benefits of specific diet therapy associated with medical treatment in the most common diseases (diabetes, cardiovascular diseases, oncological, thyroid or gynecological diseases, etc.).
details
25 Mai - 15 Decembrie 2019 / Timisoara

Nutritionist course

This course has 24 credits

Technician Nutritionist Course is a complex course, with many theoretical details, created by some of the most renowned specialists in the field: Dr. Antoinette Ms. Cretu, Mrs. Dr. Anca Popescu,  Gabriela Berechet, PhD in engineering sciences and HACCP quality auditor and Gabriela Nedelea nutritionist.

Upon completion of the compulsory 8 months of 16 sessions with 8 hours organized also in weekend, you will be authorized to be hired as a nutritionist in the following areas: hospitals, kindergartens, After-Schools, Asylums for old people, hotels, beauty centers, catering companies, fitness clubs and more.

All the 16 sessions runs approximately with one month distance between them. Their format is focused on theory with practical elements presentation, which will be used for future technician nutritionists in their future professions.
The practice is supported individual: homemade themes, projects presented and volunteer sessions. The course will not have practical cooking individual sessions and trainers will not participate with any participant in centers that they will offer themselfs as volunteers. Evaluation of practical segment of the course will be conducted by tests, homework and projects.

Volunteer centers where participants can do practice will be found by course participants. Our recommendations are:
  • public or private hospitals / clinics
  • Kindergartens public / private
  • After school public / private
  • Schools public / private
  • Retirement old public / private
  • Caterers
  • Restaurants
  • offices of nutritionists
  • Clubs wellness / fitness
Course content:
Nutrition course lasts eight months - a total of 1167 hours divided into two binding methods: Theory and Practice. We want to help students and we suggest the following course structure:
1. THEORY: 386 hours structured as follows:
  • Seminars with this requirement: 96 hours
  • Individual study: 288 hours as follows:
  • 2 hrs / day for 6 days a week for 24 weeks
2. PRACTICE: 781 hours of case studies, volunteer projects, structured as follows:
  • study individually or in groups (optional)
  • 5:00 / day for 6 days a week for 16 weeks
  • Project case studies
  • 7:00 / day for 6 days a week for 6 weeks
  • Volunteer Project
  • 7:00 / day for 5-7 days (u longer the voluntary period, the score is higher)
We are eager to offer you the essential basics in practicing this very interesting and beautiful profession. We want to qualified and authorized technician nutritionists for them to be able to offer viable and professional solutions for people needs in the future.
Evaluation of course participants will be transparent and accurate based on the results after this, tests, projects and themes taught in mandatory deadline set by the teacher.
We don’t guarantee entry into the exam with Commission members from the Ministry if the demands of course weren’t delivered by participants.
Learn the secrets of food and be ready to educate the new generation with us. Attend the course.
details
10 Mai - 2 Noiembrie 2019 / Cluj-Napoca

200 hours TTC (Yoga Alliance accredited) by the Indian Yoga Academy™ (RYS)

This course has 24 credits

The Indian yoga academy specializes in all things that are related to yoga and in particular yoga education. The foundations of the Indian yoga academy are based in the genuine need to deliver authentic yoga practice to the western part of the world in a way that well-tailored and understandable this part of the world.
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