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Fitness Scandinavia
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27 Septembrie 2025 - 22 Februarie 2026 / Bucuresti

Certified Aerobics Instructor Course

This course has 24 credits

Become a Certified Aerobics Instructor - Elevate Your Career in Group Fitness

Are you passionate about fitness and ready to inspire others? Our Aerobics Instructor Course is designed to take you on a transformative six-month journey to becoming a certified group fitness professional. This course goes beyond the basics, offering a deep dive into all aspects of group training, from high-energy cardio and strength classes to boot camps and choreographed exercise-to-music sessions.
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31 Mai - 2 Noiembrie 2025 / Bucuresti

Certified Aerobics Instructor Course

This course has 24 credits

Become a Certified Aerobics Instructor - Elevate Your Career in Group Fitness

Are you passionate about fitness and ready to inspire others? Our Aerobics Instructor Course is designed to take you on a transformative six-month journey to becoming a certified group fitness professional. This course goes beyond the basics, offering a deep dive into all aspects of group training, from high-energy cardio and strength classes to boot camps and choreographed exercise-to-music sessions.
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17 - 18 Mai 2025 / Bucuresti

Hips Don’t Lie: Release and Renew Yoga Workshop

This workshop has 6 credits

Hips Don’t Lie: Release and Renew YOGA WORKSHOP
Releasing the tension on hips and lower back

A Workshop for Deep Healing, Strength, and Flexibility

The hips are a powerful and often overlooked hub of energy and movement in the body. Yet, tension in the hips and lower back can lead to discomfort, limited mobility, and even injury. In this transformative workshop, Hips Don’t Lie: Release and Renew, we will dive into the intricate relationship between biomechanics, anatomy, and emotional well-being to unlock your potential for greater freedom and renewal in body and mind.

Designed for both practitioners and teachers, this workshop offers a blend of theoretical knowledge and practical application, guiding participants through the essential principles of hip and lumbar health. Whether you’re looking to deepen your personal practice or enhance your teaching skills, this session will provide valuable insights into movement, alignment, and healing.

Why This Workshop Matters

The hips are more than just a physical structure; they are the body’s gateway to stability, flexibility, and emotional resilience. In this workshop, you’ll not only improve your understanding of the body’s biomechanics but also develop tools to create lasting change in how you move, breathe, and connect to yourself.

Join us for Hips Don’t Lie: Release and Renew to discover how releasing tension in the hips can unlock a deeper sense of balance and renewal, both on and off the mat.

Who Should Attend?

This workshop is open to everyone—yoga practitioners looking to deepen their understanding, teachers seeking to refine their skills, and anyone curious about the incredible mechanics of the human body. No matter your experience level, you’ll walk away with a profound appreciation for the hips and the tools to support your long-term practice.
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