Fitness Scandinavia Calendar

9 Mai - 7 Iunie 2020 / Brasov

Fitness instructor course Brasov

This course has 24 credits

We invite you to a course where we will present the secrets of an entire industry. Besides your training as authorized Fitness instructor, you will acquire fundamental knowledge in the field of anatomy, physiology and biomechanics. This course introduces you to the world of fitness and teaches you how to create a functional relationship between trainer and client.
details
9 - 24 Mai 2020 / Bucuresti

Personal trainer course (level 2) Bucuresti

This course has 12 credits

Fitness Scandinavia School invites fitness instructors to the Personal Trainer Course (Level 2), divided into 3 categories: training for sports performance; Strength and increasing fitness levels for different categories of population and business in the field of personal training.
This course is designed to enrich the knowledge of fitness trainers and offer career development opportunities.


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15 Mai - 4 Iulie 2020 / Iasi

Authorized PILATES INTERNATIONAL EDUCATION™ Iasi

This course has 24 credits

Fitness Scandinavia School invites you to the INTERNATIONAL EDUCATION PILATES ™. The program was created by Italian international fitness master, CEO and founder of Italy Fitness Association (IFA) - Crocetta and Stefano and brought by us in Romania.
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16 Mai - 7 Iunie 2020 / Constanta

Fitness instructor course Constanta

This course has 24 credits

This is the course where you will be come to know every secret in the fitness industry. It will transform you into an authorized fitness instructor and you will gain the fundamentals of anatomy, physiology and biomechanics. This course introduces you to the world of fitness and teaches you how to create a functional trainer-client relationship.
details
16 - 17 Mai 2020 / Bucuresti

PROCEDOS INSTRUCTOR EDUCATION - FUNCTIONAL TRAINING

This workshop has 6 credits

Fitness Scandinavia is introducing the revolutionary training concept; PROCEDOS. you now have to opportunity to participate in an international education conducted in Romanian. You now have the chance to benefit from a cutting-edge educational program in the functional training field. Procedos is a functional training system that can be combined with almost any training accessory. The Procedos platform is an exercise system with many years of research behind it. It offers many training, rehabilitation and conditioning strategies. Through this course, you will get support, guidance and a wide range of training strategies that you can apply in your trainings with your clients. The Procedos platform is used by professional athletes and skilled trainers across the globe to improve athletic performance and to accelerate rehab. For the first time in Romania you will be able to experience this revolutionary concept over a 2-days training instructor course. Join our Master trainer in this dynamic PROCEDOS course, where you will experience the concept on all levels.
http://procedos.com/
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16 - 17 Mai 2020 / Brasov

S.F.T (SURFACE FREE TRAINING) (Suspension fitness)

This workshop has 6 credits

S.F.T. (SURFACE FREE TRAINING)

Surface free training is one of the hottest new functional training concepts to hit the market. You can find it in most fitness clubs and now even in normal people’s homes. Surface free training is very fun, effective but not always easy to do. You need guidance in safety and in exercise execution and therefore it’s highly recommended that you take an introduction course that offers you the fundamental principles of the above. Fitness Scandinavia is happy to introduce S.F.T. (Surface free training). It is a concept created in Greece by the international master trainer: Dimitris Gourgos  

In our S.F.T.  level 1 workshop you will learn the fundamental principles of surface free training. You will also learn how to incorporate this kind of training into your PT sessions and into your classes. S.F.T training utilizes all planes of motion and targets your core stabilizers to improve functional movement and increase performance.

S.F.T will improve your personal training sessions and business using this truly integrated training concept, bridging the gap between movement, strength, fun and safety. Dimitris Gourgos has designed this concept not only so that you can have great PT sessions and great classes, but he makes it even easier to integrate this unique training tool alongside other training accessories within the same exercise session such as: Bosu, fit-balls, etc.)
details
16 Mai - 13 Decembrie 2020 / Cluj-Napoca

Nutritionist course Cluj

This course has 24 credits

Technician Nutritionist Course is a complex course, with many theoretical details, created by some of the most renowned specialists in the field: Dr. Antoinette Ms. Cretu, Mrs. Dr. Anca Popescu,  Gabriela Berechet, PhD in engineering sciences and HACCP quality auditor and Gabriela Nedelea nutritionist.

Upon completion of the compulsory 8 months of 16 sessions with 8 hours organized also in weekend, you will be authorized to be hired as a nutritionist in the following areas: hospitals, kindergartens, After-Schools, Asylums for old people, hotels, beauty centers, catering companies, fitness clubs and more.

All the 16 sessions runs approximately with one month distance between them. Their format is focused on theory with practical elements presentation, which will be used for future technician nutritionists in their future professions.
The practice is supported individual: homemade themes, projects presented and volunteer sessions. The course will not have practical cooking individual sessions and trainers will not participate with any participant in centers that they will offer themselfs as volunteers. Evaluation of practical segment of the course will be conducted by tests, homework and projects.

Volunteer centers where participants can do practice will be found by course participants. Our recommendations are:
  • public or private hospitals / clinics
  • Kindergartens public / private
  • After school public / private
  • Schools public / private
  • Retirement old public / private
  • Caterers
  • Restaurants
  • offices of nutritionists
  • Clubs wellness / fitness
Course content:
Nutrition course lasts eight months - a total of 1167 hours divided into two binding methods: Theory and Practice. We want to help students and we suggest the following course structure:
1. THEORY: 386 hours structured as follows:
  • Seminars with this requirement: 96 hours
  • Individual study: 288 hours as follows:
  • 2 hrs / day for 6 days a week for 24 weeks
2. PRACTICE: 781 hours of case studies, volunteer projects, structured as follows:
  • study individually or in groups (optional)
  • 5:00 / day for 6 days a week for 16 weeks
  • Project case studies
  • 7:00 / day for 6 days a week for 6 weeks
  • Volunteer Project
  • 7:00 / day for 5-7 days (u longer the voluntary period, the score is higher)
We are eager to offer you the essential basics in practicing this very interesting and beautiful profession. We want to qualified and authorized technician nutritionists for them to be able to offer viable and professional solutions for people needs in the future.
Evaluation of course participants will be transparent and accurate based on the results after this, tests, projects and themes taught in mandatory deadline set by the teacher.
We don’t guarantee entry into the exam with Commission members from the Ministry if the demands of course weren’t delivered by participants.
Learn the secrets of food and be ready to educate the new generation with us. Attend the course.
details
23 - 24 Mai 2020 / Bucuresti

S.F.T (SURFACE FREE TRAINING) (Suspension fitness)

This workshop has 6 credits

S.F.T. (SURFACE FREE TRAINING)

Surface free training is one of the hottest new functional training concepts to hit the market. You can find it in most fitness clubs and now even in normal people’s homes. Surface free training is very fun, effective but not always easy to do. You need guidance in safety and in exercise execution and therefore it’s highly recommended that you take an introduction course that offers you the fundamental principles of the above. Fitness Scandinavia is happy to introduce S.F.T. (Surface free training). It is a concept created in Greece by the international master trainer: Dimitris Gourgos  

In our S.F.T.  level 1 workshop you will learn the fundamental principles of surface free training. You will also learn how to incorporate this kind of training into your PT sessions and into your classes. S.F.T training utilizes all planes of motion and targets your core stabilizers to improve functional movement and increase performance.

S.F.T will improve your personal training sessions and business using this truly integrated training concept, bridging the gap between movement, strength, fun and safety. Dimitris Gourgos has designed this concept not only so that you can have great PT sessions and great classes, but he makes it even easier to integrate this unique training tool alongside other training accessories within the same exercise session such as: Bosu, fit-balls, etc.)
details
23 - 24 Mai 2020 / Bucuresti

PILATES ADVANCED ROUTINES & PILATES CIRCUITS

This workshop has 6 credits

PILATES ADVANCED ROUTINES & PILATES CIRCUITS

This two topics are based on the athletic work using Pilates method. The sequences are based on advanced exercises that need a good physical background but with an easy and flowing pedagogy to let perform in the correct way. In this classes the instructors will learn how to teach the advanced exercises in the correct way to let approach in most flowing and correct way to them students. Also will be analyzed different methodology and strategy to build circuit classes in relations to different goals: muscle chains, single muscles, core stability, resistance, strength, flexibility and mobility…
details
23 Mai - 20 Decembrie 2020 / Iasi

Nutritionist course Iasi

This course has 24 credits

Choosing the right food and opting for a healthy lifestyle has become an international trend. To cover this important branch of the fitness industry, Fitness Scandinavia School invites you to register at the Technician Nutritionist held in collaboration with some of the most respected teachers in Nutrition and gastro technique: Dr. Antoinette Cretu and Gabriela Berechet.

On completion of the course of eight months, you will be authorized as a technician Nutritionist.

details
23 Mai - 7 Iunie 2020 / Craiova

Personal trainer course (level 2) Craiova

This course has 12 credits

Fitness Scandinavia School invites fitness instructors to the Personal Trainer Course (Level 2), divided into 3 categories: training for sports performance; Strength and increasing fitness levels for different categories of population and business in the field of personal training.
This course is designed to enrich the knowledge of fitness trainers and offer career development opportunities.


details
23 Mai - 20 Decembrie 2020 / Brasov

Nutritionist course Brasov

This course has 24 credits

Technician Nutritionist Course is a complex course, with many theoretical details, created by some of the most renowned specialists in the field: Dr. Antoinette Ms. Cretu, Mrs. Dr. Anca Popescu,  Gabriela Berechet, PhD in engineering sciences and HACCP quality auditor and Gabriela Nedelea nutritionist.

Upon completion of the compulsory 8 months of 16 sessions with 8 hours organized also in weekend, you will be authorized to be hired as a nutritionist in the following areas: hospitals, kindergartens, After-Schools, Asylums for old people, hotels, beauty centers, catering companies, fitness clubs and more.

All the 16 sessions runs approximately with one month distance between them. Their format is focused on theory with practical elements presentation, which will be used for future technician nutritionists in their future professions.
The practice is supported individual: homemade themes, projects presented and volunteer sessions. The course will not have practical cooking individual sessions and trainers will not participate with any participant in centers that they will offer themselfs as volunteers. Evaluation of practical segment of the course will be conducted by tests, homework and projects.

Volunteer centers where participants can do practice will be found by course participants. Our recommendations are:
  • public or private hospitals / clinics
  • Kindergartens public / private
  • After school public / private
  • Schools public / private
  • Retirement old public / private
  • Caterers
  • Restaurants
  • offices of nutritionists
  • Clubs wellness / fitness
Course content:
Nutrition course lasts eight months - a total of 1167 hours divided into two binding methods: Theory and Practice. We want to help students and we suggest the following course structure:
1. THEORY: 386 hours structured as follows:
  • Seminars with this requirement: 96 hours
  • Individual study: 288 hours as follows:
  • 2 hrs / day for 6 days a week for 24 weeks
2. PRACTICE: 781 hours of case studies, volunteer projects, structured as follows:
  • study individually or in groups (optional)
  • 5:00 / day for 6 days a week for 16 weeks
  • Project case studies
  • 7:00 / day for 6 days a week for 6 weeks
  • Volunteer Project
  • 7:00 / day for 5-7 days (u longer the voluntary period, the score is higher)
We are eager to offer you the essential basics in practicing this very interesting and beautiful profession. We want to qualified and authorized technician nutritionists for them to be able to offer viable and professional solutions for people needs in the future.
Evaluation of course participants will be transparent and accurate based on the results after this, tests, projects and themes taught in mandatory deadline set by the teacher.
We don’t guarantee entry into the exam with Commission members from the Ministry if the demands of course weren’t delivered by participants.
Learn the secrets of food and be ready to educate the new generation with us. Attend the course.
details