Fitness Scandinavia Calendar

18 - 19 Octombrie 2025 / Bucuresti

Stretching Specialization Workshop

This workshop has 6 credits

Theory | Practice | Applicability in Fitness
2-Day Intensive with Master Trainer Elias

Unlock the Power of Stretching in Functional Fitness and Recovery
Whether you are a personal trainer, group instructor, or fitness professional, stretching is no longer just an afterthought — it’s a powerful tool for enhancing performance, correcting imbalances, and promoting recovery.
This 2-day specialization workshop is designed to transform the way you understand and apply stretching techniques in both one-to-one and group training settings. Led by one of Romania’s most respected educators, this experience combines deep anatomical knowledge with hands-on practical application, offering immediately useful tools you can implement with clients of all levels.
Through a balance of science, structure, and real-world teaching, you’ll explore stretching as both a standalone class format and a complementary method to existing training programs. The course goes beyond the basics, bringing together modern flexibility techniques with a sharp focus on safety, efficiency, and long-term client success.


About the Master Trainer
Elias Mayan-na

Elias is one of Romania’s most sought-after and charismatic fitness educators, with over 13 years of teaching experience. As a master trainer for both the Fitness Instructor and Group Fitness Instructor programs, his classes are consistently praised for their energy, clarity, and precision.

A lifelong learner, Elias deepens his expertise every year through new certifications and international training programs. He has been an active presenter at many of our largest fitness events since 2016, and his dedication to continuing education is unmatched.

He is also a certified Pilates instructor, seamlessly integrating mobility, strength, and functional movement into his teaching style. Whether leading a large group or offering personalized guidance, Elias brings a unique mix of professionalism, warmth, and deep technical knowledge to every session.
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25 Octombrie 2025 - 31 Mai 2026 / Bucuresti

Fitness Instructor Course (8 months)

This course has 24 credits

Embark on an 8-month transformative journey with our comprehensive Fitness Instructor Course, where science meets sweat. Delve into the intricacies of the human body through in-depth studies in anatomy, physiology, and biomechanics. Master the art of nutrition to fuel both your passion and your clients' potential.

Elevate your expertise in personal training, fine-tuning your communication skills to inspire and guide others on their fitness odyssey. Dive into the realms of training theory and periodization, crafting workouts that are as strategic as they are effective.

Become a maestro in the dynamics of group training, orchestrating sessions that unite and motivate. Learn the secrets of self-promotion and marketing, ensuring your journey to success is as compelling as your workouts.

Design transformative training programs, seamlessly blending science and creativity. Immerse yourself in the hypertrophy training realm, sculpting bodies with precision and purpose. This course isn't just about fitness; it's about mastering the science behind the sweat, empowering you to shape lives and bodies with confidence. Are you ready to redefine fitness?
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25 Octombrie 2025 - 26 Aprilie 2026 / Online Course

GENERAL NUTRITION COURSE

This course has 24 credits

The new General Nutrition course is designed to meet the current needs of the market and to offer nutrition and healthy lifestyle enthusiasts the opportunity to develop their passion. It is a course which targets nutrition enthusiasts or specialists already in fitness or sports who want to expand their knowledge in an adjacent field.
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25 Octombrie - 29 Noiembrie 2025 / Constanta

International Pilates Reformer Education™

This course has 24 credits

Introducing the Revolutionary Pilates Reformer Education created by Stefano Crocetta from Italy

Unlock the full potential of Pilates reformer techniques with our brand new, cutting-edge education program, meticulously crafted by the renowned Stefano Crocetta. With over 15 years of expertise both internationally and within Italy, Stefano is one of the most prominent Pilates instructors today. His unique, structured course is set to transform your approach to Pilates, spread across three transformative weekends.
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31 Octombrie - 16 Noiembrie 2025 / Bucuresti

60H TTC YIN YOGA INSTRUCTOR COURSE, YOGA ALLIANCE ACCREDITED

This course has 12 credits

Step into a deep journey of self-discovery and inner stillness through our comprehensive Yin Yoga teacher training course.
You will learn to blend the ancient wisdom of Taoist philosophy with a modern understanding of the human body – from fascia and energy meridians to functional alignment and individual adaptations.
Explore over 60 Yin postures, conscious breathing, and the art of deep release, all integrated into a clear and authentic teaching method.
This course is designed both for those wishing to deepen their personal practice and for yoga teachers or wellness professionals who want to offer truly transformative sessions.
Learn to create space – in the body, in the mind, and in life.
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8 Noiembrie - 14 Decembrie 2025 / Bucuresti

International Pilates Reformer Education™

This course has 24 credits

Introducing the Revolutionary Pilates Reformer Education created by Stefano Crocetta from Italy

Unlock the full potential of Pilates reformer techniques with our brand new, cutting-edge education program, meticulously crafted by the renowned Stefano Crocetta. With over 15 years of expertise both internationally and within Italy, Stefano is one of the most prominent Pilates instructors today. His unique, structured course is set to transform your approach to Pilates, spread across three transformative weekends.
details
21 Noiembrie 2025 - 16 Ianuarie 2026 / Bucuresti

PILATES MAT INTERNATIONAL EDUCATION™ Bucuresti

This course has 24 credits

Fitness Scandinavia School invites you to the INTERNATIONAL EDUCATION PILATES ™. The program was created by Italian international fitness master, CEO and founder of Italy Fitness Association (IFA) - Crocetta and Stefano and brought by us in Romania.
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21 Noiembrie 2025 - 12 Ianuarie 2026 / Cluj-Napoca

PILATES MAT INTERNATIONAL EDUCATION™ Cluj

This course has 24 credits

Fitness Scandinavia School invites you to the INTERNATIONAL EDUCATION PILATES ™. The program was created by Italian international fitness master, CEO and founder of Italy Fitness Association (IFA) - Crocetta and Stefano and brought by us in Romania.
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22 - 23 Noiembrie 2025 / Bucuresti

Hypertrophy workshop - Mastering The Science of Strength and Growth

This workshop has 6 credits

Unlock the secrets behind building muscle efficiently, safely, and intelligently.
This exclusive two-day workshop dives deep into the science and practice of hypertrophy — combining evidence-based knowledge with real-life gym application. Guided by our expert Master Trainers, you’ll learn how to design smarter workouts, perfect your execution, and understand what truly drives muscle adaptation and growth.

From biomechanics and recovery to nutrition and periodization, this workshop bridges the gap between theory and hands-on experience. Whether you’re a coach, trainer, or passionate fitness professional, you’ll gain a clear, practical framework to elevate both your personal training and your clients’ results.

Join us and discover how to train smarter, grow stronger, and optimize every rep.
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5 Decembrie 2025 - 18 Iunie 2026 / Bucuresti

200 hours TTC (Yoga Alliance accredited) by the Indian Yoga Academy™ (RYS) Bucuresti

This course has 24 credits

The Indian yoga academy specializes in all things that are related to yoga and in particular yoga education. The foundations of the Indian yoga academy are based in the genuine need to deliver authentic yoga practice to the western part of the world in a way that well-tailored and understandable this part of the world.
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6 Decembrie 2025 - 12 Iulie 2026 / Timisoara

Fitness Instructor Course (8 months)

This course has 24 credits

Embark on an 8-month transformative journey with our comprehensive Fitness Instructor Course, where science meets sweat. Delve into the intricacies of the human body through in-depth studies in anatomy, physiology, and biomechanics. Master the art of nutrition to fuel both your passion and your clients' potential.

Elevate your expertise in personal training, fine-tuning your communication skills to inspire and guide others on their fitness odyssey. Dive into the realms of training theory and periodization, crafting workouts that are as strategic as they are effective.

Become a maestro in the dynamics of group training, orchestrating sessions that unite and motivate. Learn the secrets of self-promotion and marketing, ensuring your journey to success is as compelling as your workouts.

Design transformative training programs, seamlessly blending science and creativity. Immerse yourself in the hypertrophy training realm, sculpting bodies with precision and purpose. This course isn't just about fitness; it's about mastering the science behind the sweat, empowering you to shape lives and bodies with confidence. Are you ready to redefine fitness?
details
13 Decembrie 2025 - 12 Iulie 2026 / Cluj-Napoca

Fitness Instructor Course (8 months)

This course has 24 credits

Embark on an 8-month transformative journey with our comprehensive Fitness Instructor Course, where science meets sweat. Delve into the intricacies of the human body through in-depth studies in anatomy, physiology, and biomechanics. Master the art of nutrition to fuel both your passion and your clients' potential.

Elevate your expertise in personal training, fine-tuning your communication skills to inspire and guide others on their fitness odyssey. Dive into the realms of training theory and periodization, crafting workouts that are as strategic as they are effective.

Become a maestro in the dynamics of group training, orchestrating sessions that unite and motivate. Learn the secrets of self-promotion and marketing, ensuring your journey to success is as compelling as your workouts.

Design transformative training programs, seamlessly blending science and creativity. Immerse yourself in the hypertrophy training realm, sculpting bodies with precision and purpose. This course isn't just about fitness; it's about mastering the science behind the sweat, empowering you to shape lives and bodies with confidence. Are you ready to redefine fitness?
details
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