Authorized Pilates International Education™ Course

This course has 24 credits

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18 Iunie - 5 August 2021 Bucuresti

2400 RON
Fitness Scandinavia School invites you to the INTERNATIONAL EDUCATION PILATES ™. The program was created by Italian international fitness master, CEO and founder of Italy Fitness Association (IFA) - Crocetta and Stefano and brought by us in Romania.
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25 Iunie - 7 August 2021 Constanta

2400 RON
Fitness Scandinavia School invites you to the INTERNATIONAL EDUCATION PILATES ™. The program was created by Italian international fitness master, CEO and founder of Italy Fitness Association (IFA) - Crocetta and Stefano and brought by us in Romania.
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5 - 27 Iunie 2021 / Sibiu

Fitness instructor course Sibiu

This course has 24 credits

We invite you to a course where we will present the secrets of an entire industry. Besides your training as authorized Fitness instructor, you will acquire fundamental knowledge in the field of anatomy, physiology and biomechanics. This course introduces you to the world of fitness and teaches you how to create a functional relationship between trainer and client.
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24 Iulie - 8 August 2021 / Timisoara

Personal trainer course (level 2) Timisoara

This course has 12 credits

School Fitness Scandinavia invites fitness instructors at Personal Trainer Course (Level 2) divided into 3 categories: training for sports performance; Strength and increse fitness level for different categories of population and business in the field of personal training.
This course is designed to enrich their knowledge of fitness trainers and offer career development opportunities.
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26 - 27 Iunie 2021 / Constanta

S.F.T (SURFACE FREE TRAINING) (Suspension fitness)

This workshop has 6 credits

S.F.T. (SURFACE FREE TRAINING)

Surface free training is one of the hottest new functional training concepts to hit the market. You can find it in most fitness clubs and now even in normal people’s homes. Surface free training is very fun, effective but not always easy to do. You need guidance in safety and in exercise execution and therefore it’s highly recommended that you take an introduction course that offers you the fundamental principles of the above. Fitness Scandinavia is happy to introduce S.F.T. (Surface free training). It is a concept created in Greece by the international master trainer: Dimitris Gourgos  

In our S.F.T.  level 1 workshop you will learn the fundamental principles of surface free training. You will also learn how to incorporate this kind of training into your PT sessions and into your classes. S.F.T training utilizes all planes of motion and targets your core stabilizers to improve functional movement and increase performance.

S.F.T will improve your personal training sessions and business using this truly integrated training concept, bridging the gap between movement, strength, fun and safety. Dimitris Gourgos has designed this concept not only so that you can have great PT sessions and great classes, but he makes it even easier to integrate this unique training tool alongside other training accessories within the same exercise session such as: Bosu, fit-balls, etc.)
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