Authorized PILATES INTERNATIONAL EDUCATION™ Course (LEVEL 2)

This course has 24 credits

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16 Octombrie - 3 Decembrie 2020 Bucuresti

2400 RON
We designed this course for people who finished the first level course, understand the principles of Pilates and wants to practice it easily in a higher level.  By taking this course you will make a wonderful investment for your future by helping yourself and others, making your classes more interesting with lots of new ideas.

What makes this course different is the fact that it is very detailed and informative. You will learn how to do the Pilates exercises correctly in higher level with much more exercises and in different difficulty and get the most out of your workouts. You will increase your muscle flexibility strength and stretch all your body.
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30 - 31 Mai 2020 / Bucuresti

KBC-1 (Kettlebell Certification) level 1

This workshop has 6 credits

KBC-1 (Kettlebell Certification) level 1

Attend a kettlebell certification to learn how to move safely, effectively or learn how to teach.

This Certification is all about how to get more from your kettlebell. The kettlebell is a powerful tool that will help build strength, awareness, conditioning, coordination and athleticism. With the Foundation Kettlebell Certification you will be introduced to a method that will take the most novice kettlebell user to a pro.

Learn from the best.  Attila Gyömrei is a Master Kettlebell trainer and a Fitness Expert and has over 10 years experience in bodyweight training and is one of the most skilled kettlebell athlete.

What Makes This Certification Different?
With the Foundation Kettlebell Certification you will find a blend of hard and flow style to be able to choose the appropriate method to apply at the right time with the right person. This system will teach you the foundation to master the basic movements and then expand on them into strong, powerful, useful creative flows. What makes a kettlebell so powerful the ability to transition from different planes and angles quickly making you a resilient more competent mover. We go into more rotational work as well as the breakdown of flow and how it pertains to athletic endeavours. It is also a ton of fun!
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6 - 7 Iunie 2020 / Cluj-Napoca

S.F.T (SURFACE FREE TRAINING) (Suspension fitness)

This workshop has 6 credits

S.F.T. (SURFACE FREE TRAINING)

Surface free training is one of the hottest new functional training concepts to hit the market. You can find it in most fitness clubs and now even in normal people’s homes. Surface free training is very fun, effective but not always easy to do. You need guidance in safety and in exercise execution and therefore it’s highly recommended that you take an introduction course that offers you the fundamental principles of the above. Fitness Scandinavia is happy to introduce S.F.T. (Surface free training). It is a concept created in Greece by the international master trainer: Dimitris Gourgos  

In our S.F.T.  level 1 workshop you will learn the fundamental principles of surface free training. You will also learn how to incorporate this kind of training into your PT sessions and into your classes. S.F.T training utilizes all planes of motion and targets your core stabilizers to improve functional movement and increase performance.

S.F.T will improve your personal training sessions and business using this truly integrated training concept, bridging the gap between movement, strength, fun and safety. Dimitris Gourgos has designed this concept not only so that you can have great PT sessions and great classes, but he makes it even easier to integrate this unique training tool alongside other training accessories within the same exercise session such as: Bosu, fit-balls, etc.)
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20 - 21 Iunie 2020 / Bucuresti

Fight-Klub (Bag-Box & Khai-bo) double workshop

This workshop has 6 credits

ADRIAN BOROZAN

Adrian is one of the most popular instructor from Romania and he is known by the record number of participants from his classes. He teaches explosive Khai Bo and Bag Box classes at two well-known clubs in Romania (Moving and 168 Sport Station), where the clients need to book a place to his class a week before.
Adrian has always been the right hand of Troy Dureh, the founder of this concept, being trained by him. He attended numerous trainings in England, where he obtained trainer certification for Bag Box & Khai Bo. Adi impressed Troy so much, that he received work offers in England. He presented on the big stages all over Romania’s Conventions, where he gathered many souls willing to move and “starved” by the energy from his classes.
We are honored to have him as a Master Trainer in Fitness Scandinavia School and we highly recommend to take advantage of a chance to train next to one of the best instructors in Romania, in a double workshop (Bag Box & Khai Bo), held in Romanian.
This is the first Bag Box & Khai Bo course with Adrian Borozan, with an international recognition in Fight Club concept. Don’t miss the chance of learning one of the most popular concepts!
Adrian also has in Romania numerous studies in Martial Arts (international training internships), he has a degree in Kinetotherapy, specializations in indoor cycling and last but not least, he can be proud with 1st and 2nd places in Karate Sport Competitions and National Karate Championships.

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