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18 - 19 Octombrie 2025 / Bucuresti

Stretching Specialization Workshop

This workshop has 6 credits

Theory | Practice | Applicability in Fitness
2-Day Intensive with Master Trainer Elias

Unlock the Power of Stretching in Functional Fitness and Recovery
Whether you are a personal trainer, group instructor, or fitness professional, stretching is no longer just an afterthought — it’s a powerful tool for enhancing performance, correcting imbalances, and promoting recovery.
This 2-day specialization workshop is designed to transform the way you understand and apply stretching techniques in both one-to-one and group training settings. Led by one of Romania’s most respected educators, this experience combines deep anatomical knowledge with hands-on practical application, offering immediately useful tools you can implement with clients of all levels.
Through a balance of science, structure, and real-world teaching, you’ll explore stretching as both a standalone class format and a complementary method to existing training programs. The course goes beyond the basics, bringing together modern flexibility techniques with a sharp focus on safety, efficiency, and long-term client success.


About the Master Trainer
Elias Mayan-na

Elias is one of Romania’s most sought-after and charismatic fitness educators, with over 13 years of teaching experience. As a master trainer for both the Fitness Instructor and Group Fitness Instructor programs, his classes are consistently praised for their energy, clarity, and precision.

A lifelong learner, Elias deepens his expertise every year through new certifications and international training programs. He has been an active presenter at many of our largest fitness events since 2016, and his dedication to continuing education is unmatched.

He is also a certified Pilates instructor, seamlessly integrating mobility, strength, and functional movement into his teaching style. Whether leading a large group or offering personalized guidance, Elias brings a unique mix of professionalism, warmth, and deep technical knowledge to every session.
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25 Octombrie 2025 - 26 Aprilie 2026

GENERAL NUTRITION COURSE

This course has 24 credits

The new General Nutrition course is designed to meet the current needs of the market and to offer nutrition and healthy lifestyle enthusiasts the opportunity to develop their passion. It is a course which targets nutrition enthusiasts or specialists already in fitness or sports who want to expand their knowledge in an adjacent field.
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6 Decembrie 2025 - 12 Iulie 2026 / Timisoara

Fitness Instructor Course (8 months)

This course has 24 credits

Embark on an 8-month transformative journey with our comprehensive Fitness Instructor Course, where science meets sweat. Delve into the intricacies of the human body through in-depth studies in anatomy, physiology, and biomechanics. Master the art of nutrition to fuel both your passion and your clients' potential.

Elevate your expertise in personal training, fine-tuning your communication skills to inspire and guide others on their fitness odyssey. Dive into the realms of training theory and periodization, crafting workouts that are as strategic as they are effective.

Become a maestro in the dynamics of group training, orchestrating sessions that unite and motivate. Learn the secrets of self-promotion and marketing, ensuring your journey to success is as compelling as your workouts.

Design transformative training programs, seamlessly blending science and creativity. Immerse yourself in the hypertrophy training realm, sculpting bodies with precision and purpose. This course isn't just about fitness; it's about mastering the science behind the sweat, empowering you to shape lives and bodies with confidence. Are you ready to redefine fitness?
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