Personal Trainer Course (Level 2)

This course has 12 credits

OK

11 - 26 Noiembrie 2023 Bucuresti

1900 RON

Details

Fitness Scandinavia School invites fitness instructors to the Personal Trainer Course (Level 2), divided into 3 categories: training for sports performance; Strength and increasing fitness levels for different categories of population and business in the field of personal training.
This course is designed to enrich the knowledge of fitness trainers and offer career development opportunities.


Below you will find detailed information on the 3 categories included in the Personal Trainer Lever 2 course, objectives and expected outcomes.

Sports performance training:

The continuous education for training for athletic performance and endurance tests provides detailed exercise progressions that you will help you achieve your maximum athletic potential. While you improve each progression, you will be prepared to improve stability and balance, reaction time, strength and core power.

Course objectives for Category: training for sports performance:

1.    To develop skills in assessing the functional resistance of athletes and creating your own training program applied for: increasing the potential for muscle growth (Body Building), improving the physical condition of athletes in order to achieve extraordinary results in competitions and achieve their maximum potential.
2.    Learning to use functional training techniques to help athletes become stronger and faster, develop movement skills, posture and body power, features essential for competitive sports.
3.    Gaining necessary knowledge for creating balanced training programs focused on: hip, biceps femoris; upper body plyometric endurance and strength training and injury prevention.

Outcomes:

1.    You will learn how to use progressions to develop core strength, upper and lower body, how to drastically improve stability, balance, reaction time and endurance and core strength for athletes, that you will be training and how to effectively apply sports programs and analyze the requirements of a specific sport.
2.    You will be trained to add functionality to your programs.


Strength and increasing fitness level for different categories of population:

This course provides general knowledge on how to increase endurance and strength of various categories of population, such as elderly people, pregnant women, children. These guidelines include teaching strategies and training methods, detailed instructions for functional training, modifications to suit the needs of each client, alternative exercises using body weights and elastic bands, progression and evaluations.

Here you will learn how to recognize an individual's needs and be able to communicate effectively  and motivate them to help achieve their goals. Instructors will learn how to set short and long term goals. The course also provides advanced knowledge of various topics on creating programs in order for instructors to develop sure and effective programming exercises. It includes topics such as: muscle balance, mobility exercises, progressions, periodization, individual variability, motivational factors and more.


Course objectives for Category: Strength and increase fitness level  for various categories of the population:

1. Assimilation of knowledge necessary in training methods for pregnant women.
2. Learning techniques to reduce the risk of conditions such as arthritis symptoms, diabetes and osteoporosis for people elderly people.
3. Learning training methods for children and specific programs designed for different categories of population.

Course outcomes:

1. You will gain knowledge for assessing the current health condition of your customers and their level of fitness.
2. You will be able to create and schedule workouts for different types of people.
3. You know the principles of strength and increase fitness levels for different types of people.

In the personal training business:

The instructor course will provide general knowledge of the fitness industry and will help you find your niche that will help transform an idea into a successful, profitable business.

The objective of the course and outcome of the category: personal training business:
Upon completing this course you will know how to manage and grow a business in the Personal Trainer fitness segment. You will learn the secrets of the craft and how to manage it. Our propose is to help graduates of this course become personal trainers with successful business and outstanding results.

Above, we presented the benefits of our Personal Trainer Course (Level 2). If you find that you are in one of the three categories mentioned and you want to further develop yourself, sign up now to our course.

We are waiting for you.
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Payment

The price for this course is: 1900.00 RON
Payment can be done in full by Credit card, bank transfer, and cash or by PayPal.

  • Rate 1: 950 RON - When you register for the course
  • Rate 1: 1150 RON - Minimum two weeks before the course starts

11 - 26 Noiembrie 2023 Bucuresti

Location - SPORTFIT CLUB

Str Oltetului,Nr 30, Sector 2, Bucuresti, Complex Studentesc Tei

11 - 26 Noiembrie 2023 Bucuresti

Terms & Conditions

YOUR REGISTRATION TO THIS COURSE IS BINDING

You have 5 days to pay the price of the course so that you can keep your place in the course that you have chosen. The registration price is non refundable except in the case of illness or injury. In this case we will require a medical certificate from an authorized doctor. The last cancelation day in the case of illness or injury is 14 days before the course. After that the price of the course is non refundable.

In the case of illness or injury during the course or before the course, you will not be refunded but you will be offered to take the course on another suitable occasion such as the following: in the cases of injury we will be able to reschedule you in another course/ event in a maximum period of 6 months; in the case of pregnancy we will be able to reschedule you on another course/ event in a maximum period of one and a half years. We will require a medical certificate from an authorized doctor confirming your illness or injury.

We will not be held responsible for any illness or injury attained during the course.

We recommend that you are fit and healthy to attend our course. Your registration to this course is your consent in our recommendation. Your registration to this course is also your assurance to us that are fit and healthy to attend our course and that you agree that we will not be held responsible for any illness or injury attained during our course.  

We reserve the right to change the content, the hours, the dates, the location and the teachers of this course.

We kindly ask you to respect our rules and regulations during the entire duration of the course.

11 - 26 Noiembrie 2023 Bucuresti

Examination system

This course has a total of 40 hours which are divided into theoretical and practical seminars.  
These 40 Hours are divided into 2 seminar weekends all of which must be successfully completed.
On the last day of the final weekend you will receive a final test which will be overlooked by the Master Trainer fo the course.
Tests will consist of theoretical and practical elements all of which must be successfully completed so that you may receive your participation diploma.

DIPLOMAS OF RECOGNITION AND PARTICIPATION

Asociatia Specialiștilor în Fitness, Nutriție si Yoga (SFNY association)
Fitness Scandinavia is a member of the SFNY association (Asociatia Specialiștilor în Fitness, Nutriție si Yoga). This association main objective is to bring added value to education institutions and graduates in health and fitness education.  

What does this mean for you?
Attending our course means that you attending a course that is recognized by various institutions including the SFNY association. This will bring additional credibility to your accomplishment upon graduating our course

Examination fee/tax
Before you can be admitted to the final exam you will have to pay an exam fee/tax of 200 RON which will also give you automatic membership in the SFNY association which is valid for two years.

Payment for exam and SFNY membership
Asociatia Specialistilor in Fitness, Nutritie si Yoga
Cont RON: RO17INGB0000999913823105

Diplomas of recognition and participation
After successfully completing the course you will receive 2 different recognition and accreditation diplomas: a recognition diploma from Fitness Scandinavia School and a recognition diploma the SFNY association.

11 - 26 Noiembrie 2023 Bucuresti

Payment

Course price: 1900.00 RON

Payment methods accepted:
Cash, directly at our headquarters
Bank transfer
Online with a Visa or Mastercard debit/credit card
Online via PayPal

  • Rate 1: 950 RON - When you register for the course
  • Rate 1: 1150 RON - Minimum two weeks before the course starts
Register

11 - 26 Noiembrie 2023 Bucuresti

Register

For more information on courses

Eugenia Gheorghe

+40 727 347 761

Ionela Blidaru

+40 735 559 252

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13 Iunie - 1 Noiembrie 2026 / Bucuresti

Pilates Instructor Qualification Course

This course has 24 credits

Welcome to the Pilates Mat and Reformer Instructor Course by Fitness Scandinavia School, a comprehensive 6-month professional education program, officially authorized by the Ministry of Education and Ministry of Labour in Romania.

With over many years of experience in education and having trained thousands of professionals, Școala Fitness Scandinaviais recognized as one of the leading institutions in the field of fitness and movement education in Romania.

This course has been carefully designed to guide you through a complete and transformative learning journey, whether you are starting from zero or looking to build a strong and professional foundation in Pilates.

Official Accreditation & Certification

This is a Ministry-authorized course, officially recognized by the Ministry of Education and Ministry of Labour in Romania, ensuring a high standard of education and professional qualification.
Upon successful graduation, participants will receive:
•    Official diploma issued by the Ministry of Education and Ministry of Labour in Romania
•    Professional diploma from Fitness Scandinavia School
•    Certification from the SFNY Association
By completing this program with Fitness Scandinavia School, you gain both nationally recognized certification and a diploma from one of the most established fitness education institutions in Romania.


Course Duration

Duration: 6 months
The Fitness Scandinavia School education system is structured to provide a balance between theory, practice, and real-world experience.

Throughout the six months, participants will engage in:

•    live, in-person weekend education modules
•    guided self-practice between modules
•    attending Pilates classes in different studios
•    developing practical teaching skills
•    structured theoretical learning
•    ongoing assessments and feedback
•    final certification examinations

This structure ensures that every student graduating from Fitness Scandinavia School is prepared for real teaching environments.


What You Will Learn

At Fitness Scandinavia School, the curriculum is built on the fundamental principles of Pilates, originally created by Joseph Pilates nearly a century ago.
The course includes:

•    Pilates Mat fundamentals
•    Pilates Reformer training
•    Use of accessories
•    Beginner and intermediate exercise systems
•    Movement analysis and correction
•    Postural alignment and biomechanics
•    Class structure and programming
•    Cueing and communication skills
•    Private and group teaching methodology

This is a beginner-friendly course, meaning no previous experience is required.
At the same time, the progressive system developed by Fitness Scandinavia School ensures that students advance confidently into intermediate-level understanding and application.

Practical Experience

A key strength of Fitness Scandinavia School is the emphasis on real practical experience.

During the course, students are expected to:

•    attend all live training weekends
•    practice independently between modules
•    attend classes in different Pilates studios
•    observe different teaching styles
•    apply knowledge in real movement situations
This hands-on approach ensures that graduates of Fitness Scandinavia School are confident, capable, and ready to teach.

Theory & Study Materials

The course is designed with a strong academic foundation.
Students receive:

•    detailed manuals developed by Fitness Scandinavia School
•    extensive theoretical content
•    hundreds of pages of structured learning material
•    close to 1,000 pages of combined educational resources

Theoretical topics include anatomy, biomechanics, movement science, methodology, and programming.

Support & Community

One of the most valued aspects of studying at Fitness Scandinavia School is the strong sense of community.

Throughout the course, students are supported through:

•    private WhatsApp groups
•    dedicated communication channels
•    direct access to educators
•    peer learning and group discussions
This creates an environment where students can grow, connect, and support each other — often building relationships that continue long after the course ends.

Examinations & Evaluation

The Fitness Scandinavia School education system includes continuous evaluation to ensure high standards.
Ongoing Assessments
After each module, students complete short tests and progress evaluations, preparing them step by step for final certification.

Final Examinations

The course includes two stages of examinations:
•    Stage 1: Examination organized by Fitness Scandinavia School and the SFNY Association
•    Stage 2: Official examination with evaluators required by the Ministry in Romania
Each examination includes:
•    Theoretical assessment
•    Practical assessment
These apply to both:
•    Pilates Mat & Accesories
•    Pilates Reformer

A Transformative Journey

At Fitness Scandinavia School, education goes beyond certification.
This six-month journey is designed to be deeply transformative.

You may begin with no prior experience, yet by the end of the course you will have developed:
•    strong technical knowledge
•    practical teaching skills
•    professional confidence
•    structured understanding of movement
•    new career opportunities

Many graduates describe this experience as not only a professional education, but a personal transformation.
details
11 Septembrie 2026 - 25 Februarie 2027 / Bucuresti

200 hours TTC (Yoga Alliance accredited) by the Indian Yoga Academyâ„¢ (RYS) Bucuresti

This course has 24 credits

The Indian yoga academy specializes in all things that are related to yoga and in particular yoga education. The foundations of the Indian yoga academy are based in the genuine need to deliver authentic yoga practice to the western part of the world in a way that well-tailored and understandable this part of the world.
details
26 Septembrie 2026 - 25 Aprilie 2027 / Timisoara

Fitness Instructor Course (8 months)

This course has 24 credits

Embark on an 8-month transformative journey with our comprehensive Fitness Instructor Course, where science meets sweat. Delve into the intricacies of the human body through in-depth studies in anatomy, physiology, and biomechanics. Master the art of nutrition to fuel both your passion and your clients' potential.

Elevate your expertise in personal training, fine-tuning your communication skills to inspire and guide others on their fitness odyssey. Dive into the realms of training theory and periodization, crafting workouts that are as strategic as they are effective.

Become a maestro in the dynamics of group training, orchestrating sessions that unite and motivate. Learn the secrets of self-promotion and marketing, ensuring your journey to success is as compelling as your workouts.

Design transformative training programs, seamlessly blending science and creativity. Immerse yourself in the hypertrophy training realm, sculpting bodies with precision and purpose. This course isn't just about fitness; it's about mastering the science behind the sweat, empowering you to shape lives and bodies with confidence. Are you ready to redefine fitness?
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