7th Romanian International Fitness Convention - 22-23 April 2017

COUNT-DOWN to the festival start

Alex Gritts

Romania

Starting as an athlete  from an early age,  Alex`s passion for sport grew and it  became contagious. Alex is very strict when it comes to preparing and developing a personal trainer, considering that professionalism, interest and involvement must be 100%. In his perspective, there should be no compromises and  superficiality and attention given to workout program, nutrition and monitoring customer shall be without any error. Self - Confidence made  Alex a pioneer in fitness. Risking his courage and ambition to succeed are an inspiration and a model for those wishing to push their limits.

Classes

Advanced Training and Nutrition

Saturday, 22 April - 17:45 - 18:45

Advanced Training and Nutrition it’s a workshop based on training techniques used for advanced workouts in bodybuilding / fitness, totally different than usual workouts and it’s everything dedicated to everyone who needs to bring their workout to the next level. Nutrition it’s also very important and you’ll learn everything about carb cycling, how to build your own meal plan exactly for your goals and how to prepare your diet for a clean bulk or your best summer shape and how to keep it as a lifestyle. I’ll present to you everything about how to get ready for your fitness competition and how to write down your perfect peak week.
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