7th Romanian International Fitness Convention - 22-23 April 2017

COUNT-DOWN to the festival start

Alexandru Balan

Romania

Passionate for movement, both outdoors and in the gym, Alexandru has been working in the field of fitness for 7 years, initially as an indoor-cycling instructor and in recent years as a personal trainer. Co-founder of the Tribul program, he helps people of all ages and occupations to re-enter physical fitness, achieve various goals they are proposing, and reach an appropriate nutritional balance.

Classes

BOSU circuit workout

Sunday, 23 April - 12:45 - 13:45

The Bosu ball is an accessory that will exert a beautiful addiction to anybody and we say that for multiple reasons! Balance is our body's quality that is being tested more than any other when using a Bosu ball but the surprising fact is that our entire body has to participate to maintain that balance. It's necessary to engage different muscle groups working together and that can bring about amazing results!
To prove the quality and need for this amazing tool, we welcome you to give it a go in our class!
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