7th Romanian International Fitness Convention - 22-23 April 2017

COUNT-DOWN to the festival start

Ana Guther

Romania

Ana practiced Professional Rhythmic Gymnastics for 15 years, developing an impressive career as a multiple national champion, both at junior devision as well as senior. She was part of National Olympic Team in gymnastics and she participated to many international competitions and Worldwide, European Grand Prix Championships.

Sports represents her life and since she discovered aerobics and kangoo 7 years ago, she can describe herself as a happy person, because she is doing her job with a lot of passion and she transmits positive energy to her clients every class. Fitness Scandinavia is proud to have her as a Master Trainer for the Aerobics Instructor Course.

Classes

Aerobic Dance

Sunday, 23 April - 14:00 - 15:00

Aerobic Dance is a class based on the very best of aerobics training. You will experience exercises that are powerful, clear and that are contracted in a way that follows the natural movements of the body. If you like to feel like you have given your absolute best during your training, then this class is definitely for you. Cristina Androne will take you on a 60 min aerobics adventure that will most likely end with a sensation of euphoria.

Kangoo Power

Sunday, 23 April - 16:30 - 17:30

Is a highly motivating interval training program specifically designed to challenge the whole body, building muscular strength and endurance. The basic moves are very easy and can be performed with growing complexity and intensity. This program suits a broad range of class attendees, even those who normally do not join group aerobics. It is also great for Athletes, due to its use of explosive plyometric techniques, using Kangoo Jumps® boots that maximize effort, while preventing damaging impact to the joints.
Power = strength + speed.
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