7th Romanian International Fitness Convention - 22-23 April 2017

COUNT-DOWN to the festival start

Dana Boros

Romania

When with dedication and enthusiasm she founded Lotus Sport fitness club in 2002, Dana Boros knew that her passion for sport was a way of living and that it would bring her great accomplishments and satisfactions in the dynamic world of wellness. At the same time with the fitness instructor and aerobic certification obtained 12 years ago, Dana focused her efforts to complete her professional training in various areas, graduating numerous courses.
She focused on her professional growth as she has always wanted to be up to speed with the top news of the dynamic market of fitness; she also channeled her efforts in managing the family business. So, Lotus Sport Club carries on its activity, becoming a reference brand on the Romanian market.
Presently, as a Romanian representative of the concept Rebound AAS (the professional program training using the elastic trampoline), Dana holds such classes that are spectacular, very effective in fat loss, toning and keeping in shape, but also very funny because of the explosive energy generated by the jumping on the elastic membrane. The years of experience, the quality of professional trainer and lector, her talent and passion determine Dana to contribute on forming future instructors, with classes and workshops, and also to participate as a presenter at various conventions.    

Classes

Super Jump choreography

Saturday, 22 April - 12:45 - 13:45

Super Jump choreography  (R) is an innovative class of Jill Cooper` concept, designed for professional trampoline Coalsport (R)!

Super Jump choreography l (R):
-    brings a new trend to the fitness world of today;
-    is a dance with a high cardio level;
-    optimizes the force of gravity to activate the lymphatic system and increase metabolism;
-    it has the effect of muscle tone without overloading the joints;
-    is requested within the following areas: calves, glut, arms, abdomen;
-    improves the immune system;
-    it is a class in which euphoria and positive energy are the specific moods!

Instructors certified Super Jump choreography are prepared in a special course designed by Jill Cooper, during the course, studying the basic steps, the benefits of exercises performed on the  professional trampoline Coalsport (R), the method of designing and delivering choreographies specific trampoline, the right thing to music .

Super Jump power

Sunday, 23 April - 15:15 - 16:15

Super Jump power is a new class, explosive , designed for professional trampoline Coalsport (R ) !

Super Jump power :
-    present the latest news as accessories / methodology used during the class  with the professional trampoline Coalsport (R )
-    is a mix of clasees of Super Jump Original ( R) , Super Jump Intensity (R ) , Super Jump Thunderbell (R ) , Super JumpKombat (R ) .
-    optimizes the force of gravity to activate the lymphatic system and increase metabolism ;
-    it has the effect of muscle tone without overloading the joints ;
-    requested within the following areas : calves, glut , arms , abdomen ;
-    improves the immune system ;
-    it is a class in which euphoria and positive energy are specific moods !
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