7th Romanian International Fitness Convention - 22-23 April 2017

COUNT-DOWN to the festival start

Dean Heitman

England

Dean became a qualified FIGHT KLUB® instructor in 2014. His passion for the brand immediately stood out which led him to become a key member of our FIGHT KLUB® Team shortly thereafter. Dean also heads-up the FIGHT KLUB® TOTALLY SHREDDED brand, which is a High Intensity Combat class, with his addictive and energetic style.

Classes

FIGHT-KLUBâ„¢ BAG BOX 1

Saturday, 22 April - 10:15 - 11:15

The flagship concept it is an impressive training which is setting studios all over England. A bag box  class consists of performing punch and kick combinations on a 180cm high free standing punch bag to pumping music. Imagine participants in a Body combat or Tae-bo class but striking a punch bag instead of thin air! The energy is electric. There are 3 formats taught on the course: ‘POWER CLASS’ (simple strikes and power combos to music). ‘TURBO CLASS’ (more advanced combos to faster music) and ‘CIRCUIT CLASS’ (a unique bag based circuit for conditioning)

FIGHT-KLUBâ„¢ KHAI-BO

Saturday, 22 April - 17:45 - 18:45

KHAI – BO is the UK’s original freestyle combat workout to music. Launched in the late 90’s KHAI-BO now has over 3000 instructors worldwide and is recognized as one of the UK’s most well known forms of studio combat. Like Group Bag Box, KHAI-BO has 3 formats to learn, POWER, TURBO and CIRCUIT. KHAI-BO is a popular choice for centers that have lack of space or budget for equipment, or are simply looking for a license free alternative to Body Combat while retaining the same excellent class quality and consistency. It is a class which uses fight moves, together in a predefined choreography. It provides variety to the attendants and it is a fun and explosive workout.

KICK-ASS BOOTCAMP

Sunday, 23 April - 14:00 - 15:00

Fight Klubs Combat Bootcamp using freestanding punchbags mixed with High intesity stations
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