7th Romanian International Fitness Convention - 22-23 April 2017

COUNT-DOWN to the festival start

Mihaela Murgu

Romania

Mihaela Murgu is a very talented fitness instructor from Bucharest which started her career in sports since 1997. At only four years old she started taking ballet lessons. She studied classical and modern ballet at National Palace for Kids from Bucharest, Romanian Rhapsody in Bucharest and The Choreography High-school Floria  Capsali from Bucharest. She is working now as an aerobics instructor, teaching classes of circuit aerobics, Port De Bras, Step Aerobics, Functional Intensive Training, Body Shape, Slim & Tone, but also as a personal trainer at the gym or on her own website: www.homeaerobic.com! Mihaela believes in the concept of sports in the comfort of your own home! You can exercise either at the club, outdoors, or even in your own home! And a good personal trainer can help you do it! Sports and a whole new lifestyle right at home.

Classes

Ballet Workout

Saturday, 22 April - 11:30 - 12:30

Ballet Workout exercises are helping to shape and tone the body, increase flexibility and strength to physical exercises. It is a program inspired by the Ballet Stretching, balance mixed sequences, all contributing to improve neuromuscular coordination and self-control.
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