7th Romanian International Fitness Convention - 22-23 April 2017

COUNT-DOWN to the festival start

Rares Coman

Romania

Rares has been attracted for sports ever since he was in elementary school and this is the main reason of athletics for 8 years. An accident made him stop his professional sports career, but this didn't stopped Rares from spreading his energy and motivation, becoming a sports instructor in 2006 and having classes from 2013.
He is a RealRider instructor and owns specializations in Bokwa(r), Steel Tonic and X-Tempo.

Classes

X-tempo™

Saturday, 22 April - 17:45 - 18:45

X-Tempo brings out changes and innovations! More efficient programs will be very interesting for you because you will be in a better shape in an easy and fun way!

Each X-Tempo program consists of classes with music and choreographies, specially developed to create a simple and complete training. You will be training for 50', without big breaks, in order to work hard and keep it up in a good shape, burning tons of calories.

During X-Tempo classes, you will see a lot of changing in the rhythm of the music, therefore, the rhythm of the movements will change! Every moment of this class is characterized through quick changes in speed and steps, which makes the cardiovascular and muscle systems to work hard but controlled. The music you will work on consists of world super hits: you will get addicted by the emotions and happiness of this class!
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