7th Romanian International Fitness Convention - 22-23 April 2017

COUNT-DOWN to the festival start

Troy Dureh

Great Britain

Troy is currently one of the UK's leading fitness presenters and his expertise spans over 14 years in the fitness Industry. He regularly performs master-classes to thousands of people at conventions all over the world. Troy is from London, England where he is endorsed by leading brand names and is one of the most sought after trainers in celebrity circles.

He regularly makes TV appearances in the UK as a celebrity trainer and has released various Fitness DVD’s one of which is the innovative dance workout system Body Boot-Camp which is on current release on Worldwide.

Fitness Scandinavia is proud to collaborate with Troy for Khai Bo & Bax Box education concept, which is a huge success among instructors in Romania.

Classes

FIGHT-KLUBâ„¢ BAG BOX 1

Saturday, 22 April - 10:15 - 11:15

The flagship concept it is an impressive training which is setting studios all over England. A bag box  class consists of performing punch and kick combinations on a 180cm high free standing punch bag to pumping music. Imagine participants in a Body combat or Tae-bo class but striking a punch bag instead of thin air! The energy is electric. There are 3 formats taught on the course: ‘POWER CLASS’ (simple strikes and power combos to music). ‘TURBO CLASS’ (more advanced combos to faster music) and ‘CIRCUIT CLASS’ (a unique bag based circuit for conditioning)

FIGHT-KLUBâ„¢ KHAI-BO

Saturday, 22 April - 17:45 - 18:45

KHAI – BO is the UK’s original freestyle combat workout to music. Launched in the late 90’s KHAI-BO now has over 3000 instructors worldwide and is recognized as one of the UK’s most well known forms of studio combat. Like Group Bag Box, KHAI-BO has 3 formats to learn, POWER, TURBO and CIRCUIT. KHAI-BO is a popular choice for centers that have lack of space or budget for equipment, or are simply looking for a license free alternative to Body Combat while retaining the same excellent class quality and consistency. It is a class which uses fight moves, together in a predefined choreography. It provides variety to the attendants and it is a fun and explosive workout.

KICK-ASS BOOTCAMP

Sunday, 23 April - 14:00 - 15:00

Fight Klubs Combat Bootcamp using freestanding punchbags mixed with High intesity stations
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