Cristina Toma

Romania

Master Trainer of the Curs Consultant Nutritie Generala & Curs Nutritie Aplicata in Remodelarea Corporala

Cristina Toma discovered her passion for nutrition when she decided to lose weight herself. She graduated the Scandinavia Fitness Academy Nutritionist Technician Course which she eventually started teaching as a Master Trainer.

Cristina stands out because of her vocabulary and profound and vast knowledge she has in the field, ever since she took our Course. We enjoy having such a tenacious and objective driven person on our team.

Cristina is specialized in parent and infant nutrition after joining the SAMAS association, is currently nutritional consultant for Downtown Fitness and works with a few body remodeling salons and well known concepts like Limitless and Intense Fitness.

She is also a dietitian with the Inspectorate for the Safety of Mothers & Children and has made it a personal goal to create educational programs for schools that encourage healthy living and support children suffering from obesity.
We love having her on our team and we are sure you’ll have a lot to learn from her!

Fitness Scandinavia
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Register at

16 - 17 Mai 2026 / Bucuresti

Art of Vinyasa Yoga Workshop 20H Yoga Alliance

This workshop has 6 credits

A workshop on creative sequencing and conscious teaching
Vinyasa is more than a sequence of postures. It is a carefully crafted experience where breath, movement, and intention intertwine to create a coherent, intelligent, and transformative flow.
Art of Vinyasa is a workshop dedicated to exploring the art of building Vinyasa classes with meaning, clarity, and creativity. We will discover how to transform a simple sequence of asanas into a fluid, logical, and memorable experience for those who practice with us.

This workshop is suitable for:
Yoga teachers who want to deepen their understanding of Vinyasa class structure and bring more clarity and creativity into their teaching.
Graduates of Teacher Training programs who feel they need more structure and confidence in building their own sequences.
Dedicated Vinyasa practitioners who are curious to understand what lies behind a well-constructed class and wish to deepen their practice from a more technical perspective.
Anyone who wants to explore the art of flow more deeply and discover how movement, breath, and intention can create a coherent and transformative practice experience.

What you will take with you after the workshop


By the end of Art of Vinyasa, you will leave not only with inspiration but also with clear, practical tools that you can immediately apply in your practice or teaching, transforming each class into a coherent and authentic experience.
•    A clear structure for building Vinyasa classes
You will understand how to organize a class from beginning to end, so that each stage logically prepares the next.
•    Practical sequencing tools
You will learn how to build coherent, progressive sequences that prepare the body efficiently and create a natural flow of movement.
•    More clarity and confidence in teaching
If you are a teacher, you will leave with greater confidence in how you create and guide your classes.
•    Ready-to-use flow ideas and sequences
We will work with concrete examples that you can directly integrate into your practice or teaching.
•    A deeper understanding of the breath–movement connection
You will discover how breath can become the thread that connects the entire practice.
•    Inspiration to create authentic classes
The workshop will help you find the balance between structure and creativity, so that each class reflects your personal style.
•    A new perspective on the art of flow
You will gain a deeper understanding of how a Vinyasa class can become a coherent, fluid, and memorable experience.
details
23 Mai - 13 Decembrie 2026 / Sibiu

Fitness Instructor Course (8 months)

This course has 24 credits

Embark on an 8-month transformative journey with our comprehensive Fitness Instructor Course, where science meets sweat. Delve into the intricacies of the human body through in-depth studies in anatomy, physiology, and biomechanics. Master the art of nutrition to fuel both your passion and your clients' potential.

Elevate your expertise in personal training, fine-tuning your communication skills to inspire and guide others on their fitness odyssey. Dive into the realms of training theory and periodization, crafting workouts that are as strategic as they are effective.

Become a maestro in the dynamics of group training, orchestrating sessions that unite and motivate. Learn the secrets of self-promotion and marketing, ensuring your journey to success is as compelling as your workouts.

Design transformative training programs, seamlessly blending science and creativity. Immerse yourself in the hypertrophy training realm, sculpting bodies with precision and purpose. This course isn't just about fitness; it's about mastering the science behind the sweat, empowering you to shape lives and bodies with confidence. Are you ready to redefine fitness?
details
23 Mai - 22 Noiembrie 2026

GENERAL NUTRITION CONSULTANT COURSE

This course has 24 credits

The new General Nutrition Consultant course is meticulously designed to meet the current demands of the market and fulfill the expectations of those passionate about a healthy lifestyle through nutrition. It is considered the most comprehensive and relevant course available on the market today in the field of nutrition.
details
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