Salut!

Fitness Scandinavia organizeaza cursuri de formare la nivel international. Pentru a accesa platforma dedicata Romaniei te rugam sa dai click mai jos. Multumim!

Hello!

Fitness Scandinavia offers you Internationally accredited courses within the domain of fitness. Before signing up please choose which country you are intending to participate.

Let’s get in touch if you want us to organize a course in your country! You can always Contact us

INDIAN YOGA ACADEMY™ INSTRUCTOR COURSE 100H

This course has 24 credits

OK

More sessions of this course will be scheduled soon!

back to courses

Register at

16 - 17 Februarie 2019 / Bucuresti

"THE REAL TRUTH" ABOUT THE COMPOSITION OF FOOD - bio-availability and bio-transformation

This workshop has 6 credits

FOOD COMPOSITION - BIODISPONIBILITY AND BIOTRANSFORMATION
For food to be able to bring us as much benefit as possible, we need to know how much it is used by the body. We need to know their composition so we can associate them correctly with other foods for better digestion, absorption, bioavailability and ultimately biotransformation, as some foods potentiate others or can block the absorption of certain nutrients.
Let us understand how we associate protein sources to ensure the daily needs of essential amino acids, which are the best sources of sugars and fats, which are the best sources of vitamins and minerals, but also to avoid associating them with what they have, may partially or totally inhibit absorption, these are the key elements when it comes to either maintaining a health or improving it.
Every food has a degree of satiety and when it comes to appealing to different strategies to have a normal body weight, this indicator can be an allied or an enemy.
Because in recent years, culinary diversity has brought us newer food and superfoods, it's time to understand if their content can influence the body's status as much as they have brought their benefits into The body of peoples who have used them for tens, hundreds or thousands of years.
Interaction of food with food supplements or drug treatments is essential for not interfering, and clinical trials outline the benefits of specific diet therapy associated with medical treatment in the most common diseases (diabetes, cardiovascular diseases, oncological, thyroid or gynecological diseases, etc.).
details
18 Mai - 9 Iunie 2019 / Ploiesti

Fitness instructor course

This course has 24 credits

This is the course where you will be come to know every secret in the fitness industry. It will transform you into an authorized fitness instructor and you will gain the fundamentals of anatomy, physiology and biomechanics. This course introduces you to the world of fitness and teaches you how to create a functional trainer-client relationship.
details
25 Mai - 8 Decembrie 2019 / Sibiu

Nutritionist course

This course has 24 credits

Choosing the right food and opting for a healthy lifestyle has become an international trend. To cover this important branch of the fitness industry, Fitness Scandinavia School invites you to register at the Technician Nutritionist held in collaboration with some of the most respected teachers in Nutrition and gastro technique: Dr. Antoinette Cretu and Gabriela Berechet.

On completion of the course of eight months, you will be authorized as a technician Nutritionist.

details
more events