Pilates Mat International Education™ Course

This course has 24 credits

OK

23 Mai - 20 Iunie 2025 Cluj-Napoca

2900 RON

Details

Fitness Scandinavia School invites you to the INTERNATIONAL EDUCATION PILATES ™. The program was created by Italian international fitness master, CEO and founder of Italy Fitness Association (IFA) - Crocetta and Stefano and brought by us in Romania.
Discover a new perspective in the fitness world with our Pilates INTERNATIONAL EDUCATION™ course! It's the perfect time to try something different, something that will completely change your approach to sports and related disciplines. You'll enjoy an exceptional learning experience, created by an International Master Trainer with extensive expertise in Pilates and taught by experienced professionals from Romania.

The aim of this course is to train specialized professionals in the Pilates discipline, equipping them with essential anatomical and postural knowledge. We focus on adapting the training to each individual, ensuring that every participant can fully benefit from the advantages of this discipline.

During the course, you will learn not only Pilates exercises but also advanced teaching techniques, cueing, and variations. You will deeply understand each movement and exercise, analyzing them in detail and discovering ways to adapt and diversify to meet the different needs of students.

You will be introduced to the use of equipment such as the ring and small balls, learning how to integrate them into your classes to create challenges and optimize the technical and proprioceptive performance of students.
Obtaining this Pilates certification will not only strengthen your knowledge and skills but also help you share this passion with others, inspiring them to improve their health and fitness through Pilates classes.


By the end of the course, you will have a wide range of knowledge, including:

•    Advanced Pilates teaching skills;
•    Detailed knowledge of anatomy and applied biomechanics;
•    The ability to adapt exercises to individual client needs;
•    Expertise in using specific equipment and accessories;
•    Solid knowledge in verbal and non-verbal cueing to maximize training benefits.

It's a unique opportunity to invest in yourself, in your education, and become an expert in one of the most refined disciplines in the fitness industry. Through this certification, you'll be prepared to stand out in the fitness industry and inspire significant transformations in the lives of your clients.

This Pilates course is informal. The certificates obtained after completing the course and passing the exams are participation certificates recognized by the Scandinavia Fitness School and the SFNY Association. The knowledge gained can be used to supplement your primary occupation.

Register

DIPLOMAS OF RECOGNITION AND PARTICIPATION

The Association of Fitness, Nutrition, and Yoga Specialists (SFNY Association)

Fitness Scandinavia is a member of the SFNY Association (Association of Fitness, Nutrition, and Yoga Specialists). The primary objective of this association is to add value to educational institutions and graduates in the field of health and fitness education.
What does this mean for you?

Enrolling in our course means that you will be undertaking a program recognized by various institutions, including the SFNY Association. This will add further credibility to your achievements upon completion of our course.

Diploma Fee:
Before you can participate in the final exam, you will need to pay an examination fee of 250 RON, which automatically grants you SFNY membership, valid for two years.

Diploma Fee: Association of Fitness, Nutrition, and Yoga Specialists RON Account: RO17INGB0000999913823105

Certificates of Participation and Recognition:
Upon successful completion of the course, you will receive two different recognition and participation certificates: one from Fitness Scandinavia School and one from the SFNY Association.

Why a course of Pilates?

Discover a new perspective in the fitness world with our Pilates INTERNATIONAL EDUCATION™ course! It's the perfect time to try something different, something that will completely change your approach to sports and related disciplines. You'll enjoy an exceptional learning experience, created by an International Master Trainer with extensive expertise in Pilates and taught by experienced professionals from Romania.

The aim of this course is to train specialized professionals in the Pilates discipline, equipping them with essential anatomical and postural knowledge. We focus on adapting the training to each individual, ensuring that every participant can fully benefit from the advantages of this discipline.

During the course, you will learn not only Pilates exercises but also advanced teaching techniques, cueing, and variations. You will deeply understand each movement and exercise, analyzing them in detail and discovering ways to adapt and diversify to meet the different needs of students.

You will be introduced to the use of equipment such as the ring and small balls, learning how to integrate them into your classes to create challenges and optimize the technical and proprioceptive performance of students.

Obtaining this Pilates diploma will not only strengthen your knowledge and skills but also help you share this passion with others, inspiring them to improve their health and fitness through Pilates classes.

By the end of the course, you will have a wide range of knowledge, including:

•    Advanced Pilates teaching skills;
•    Detailed knowledge of anatomy and applied biomechanics;
•    The ability to adapt exercises to individual client needs;
•    Expertise in using specific equipment and accessories;
•    Solid knowledge in verbal and non-verbal cueing to maximize training benefits.

It's a unique opportunity to invest in yourself, in your education, and become an expert in one of the most refined disciplines in the fitness industry. Through this course, you'll be prepared to stand out in the fitness industry and inspire significant transformations in the lives of your clients.

Payment

The price for this course is: 2900.00 RON
Payment can be done in full by Credit card, bank transfer, and cash or by PayPal.

  • Rate 1: 1200 RON - When you register for the course
  • Rate 2: 1000 RON - Minimum one month before the course starts
  • Rate 3: 1000 RON - Minimum two weeks before the course starts

23 Mai - 20 Iunie 2025 Cluj-Napoca

Program

Weekend 1 23 - 25 Mai 2025

Friday
  • Introduction
  • History and explanation of the Pilates method
  • The principles of Pilates
  • Technical bases and postural method
  • Breathing, pelvic floor, Power House, neutral curves, balance
  • Analysis of the posture in relation to the method 1
Saturday
  • The Pre-Pilates analysis and application to mat-work
  • Cueing - analysis of efficacious language in relation to Pilates
  • Master-class 1: preparatory exercises and Pre-Pilates
  • Analysis of master-class 1
  • Master-class 2 for beginners
  • Analysis of master classes with hands-on practice
Sunday
  • Structure of a Pilates class
  • Work planning, coordinating the work and its intensity
  • Posture, paramorphism, dysmorphic, spine problems
  • Master-class 3 for beginner & Intermediate
  • Analysis of master-class 3
  • Homework till next meeting

Weekend 2 13 - 15 Iunie 2025

Friday
  • Master-class 4 for intermediate
  • Analysis of master-class 4
  • Biomechanics and analysis of the exercises on anatomical-functional bases
  • Structure of the Pilates class Classification of the objectives and work programming
Saturday
  • Analysis of the posture in relation to the method 2
  • Analysis of variations
  • Introduction to small equipment (ring and small ball)
  • Master-class 5 with small equipment
  • Analysis of the master-class 5
Sunday
  • Analysis and applications introducing practical work with tools
  • Master-class 6 with small equipment
  • Analysis of the master-class 6
  • Homework till exam

Exam 20 Iunie 2025

23 Mai - 20 Iunie 2025 Cluj-Napoca

Location - BODY MOVE

Str Decebal nr 110,Cluj Napoca, Jud Cluj

23 Mai - 20 Iunie 2025 Cluj-Napoca

Terms & Conditions

YOUR REGISTRATION TO THIS COURSE IS BINDING

You have 5 days to pay the price of the course so that you can keep your place in the course that you have chosen. The registration price is non refundable except in the case of illness or injury. In this case we will require a medical certificate from an authorized doctor. The last cancelation day in the case of illness or injury is 14 days before the course. After that the price of the course is non refundable.

In the case of illness or injury during the course or before the course, you will not be refunded but you will be offered to take the course on another suitable occasion such as the following: in the cases of injury we will be able to reschedule you in another course/ event in a maximum period of 6 months; in the case of pregnancy we will be able to reschedule you on another course/ event in a maximum period of one and a half years. We will require a medical certificate from an authorized doctor confirming your illness or injury.

We will not be held responsible for any illness or injury attained during the course.

We recommend that you are fit and healthy to attend our course. Your registration to this course is your consent in our recommendation. Your registration to this course is also your assurance to us that are fit and healthy to attend our course and that you agree that we will not be held responsible for any illness or injury attained during our course.  

We reserve the right to change the content, the hours, the dates, the location and the teachers of this course.

We kindly ask you to respect our rules and regulations during the entire duration of the course.

23 Mai - 20 Iunie 2025 Cluj-Napoca

Examination system

Practical Exam:
• Following the last weekend of the course, participants will receive the final assignment to prepare for the exam, which includes one Pilates mat class and one class utilizing the accessories studied during the course.

Theoretical Exam:

60 - 80 questions:
• Multiple-choice
• Open-ended

Certificates can be issued in person or by proxy at our headquarters located at Str Putul lui Zamfir no. 39, 4th floor, sector 1, Bucharest, or sent by courier to the graduate's address, with payment made by the recipient.

23 Mai - 20 Iunie 2025 Cluj-Napoca

Payment

Course price: 2900.00 RON

Payment methods accepted:
Cash, directly at our headquarters
Bank transfer
Online with a Visa or Mastercard debit/credit card
Online via PayPal

  • Rate 1: 1200 RON - When you register for the course
  • Rate 2: 1000 RON - Minimum one month before the course starts
  • Rate 3: 1000 RON - Minimum two weeks before the course starts
Register

23 Mai - 20 Iunie 2025 Cluj-Napoca

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For more information on courses

Eugenia Gheorghe

+40 727 347 761

Ionela Blidaru

+40 735 559 252

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30 Octombrie - 15 Noiembrie 2026 / Bucuresti

60H TTC YIN YOGA INSTRUCTOR COURSE, YOGA ALLIANCE ACCREDITED

This course has 12 credits

Step into a deep journey of self-discovery and inner stillness through our comprehensive Yin Yoga teacher training course.
You will learn to blend the ancient wisdom of Taoist philosophy with a modern understanding of the human body – from fascia and energy meridians to functional alignment and individual adaptations.
Explore over 60 Yin postures, conscious breathing, and the art of deep release, all integrated into a clear and authentic teaching method.
This course is designed both for those wishing to deepen their personal practice and for yoga teachers or wellness professionals who want to offer truly transformative sessions.
Learn to create space – in the body, in the mind, and in life.
details
13 Iunie - 1 Noiembrie 2026 / Bucuresti

Pilates Instructor Qualification Course

This course has 24 credits

Welcome to the Pilates Mat and Reformer Instructor Course by Fitness Scandinavia School, a comprehensive 6-month professional education program, officially authorized by the Ministry of Education and Ministry of Labour in Romania.

With over many years of experience in education and having trained thousands of professionals, Școala Fitness Scandinaviais recognized as one of the leading institutions in the field of fitness and movement education in Romania.

This course has been carefully designed to guide you through a complete and transformative learning journey, whether you are starting from zero or looking to build a strong and professional foundation in Pilates.

Official Accreditation & Certification

This is a Ministry-authorized course, officially recognized by the Ministry of Education and Ministry of Labour in Romania, ensuring a high standard of education and professional qualification.
Upon successful graduation, participants will receive:
•    Official diploma issued by the Ministry of Education and Ministry of Labour in Romania
•    Professional diploma from Fitness Scandinavia School
•    Certification from the SFNY Association
By completing this program with Fitness Scandinavia School, you gain both nationally recognized certification and a diploma from one of the most established fitness education institutions in Romania.


Course Duration

Duration: 6 months
The Fitness Scandinavia School education system is structured to provide a balance between theory, practice, and real-world experience.

Throughout the six months, participants will engage in:

•    live, in-person weekend education modules
•    guided self-practice between modules
•    attending Pilates classes in different studios
•    developing practical teaching skills
•    structured theoretical learning
•    ongoing assessments and feedback
•    final certification examinations

This structure ensures that every student graduating from Fitness Scandinavia School is prepared for real teaching environments.


What You Will Learn

At Fitness Scandinavia School, the curriculum is built on the fundamental principles of Pilates, originally created by Joseph Pilates nearly a century ago.
The course includes:

•    Pilates Mat fundamentals
•    Pilates Reformer training
•    Use of accessories
•    Beginner and intermediate exercise systems
•    Movement analysis and correction
•    Postural alignment and biomechanics
•    Class structure and programming
•    Cueing and communication skills
•    Private and group teaching methodology

This is a beginner-friendly course, meaning no previous experience is required.
At the same time, the progressive system developed by Fitness Scandinavia School ensures that students advance confidently into intermediate-level understanding and application.

Practical Experience

A key strength of Fitness Scandinavia School is the emphasis on real practical experience.

During the course, students are expected to:

•    attend all live training weekends
•    practice independently between modules
•    attend classes in different Pilates studios
•    observe different teaching styles
•    apply knowledge in real movement situations
This hands-on approach ensures that graduates of Fitness Scandinavia School are confident, capable, and ready to teach.

Theory & Study Materials

The course is designed with a strong academic foundation.
Students receive:

•    detailed manuals developed by Fitness Scandinavia School
•    extensive theoretical content
•    hundreds of pages of structured learning material
•    close to 1,000 pages of combined educational resources

Theoretical topics include anatomy, biomechanics, movement science, methodology, and programming.

Support & Community

One of the most valued aspects of studying at Fitness Scandinavia School is the strong sense of community.

Throughout the course, students are supported through:

•    private WhatsApp groups
•    dedicated communication channels
•    direct access to educators
•    peer learning and group discussions
This creates an environment where students can grow, connect, and support each other — often building relationships that continue long after the course ends.

Examinations & Evaluation

The Fitness Scandinavia School education system includes continuous evaluation to ensure high standards.
Ongoing Assessments
After each module, students complete short tests and progress evaluations, preparing them step by step for final certification.

Final Examinations

The course includes two stages of examinations:
•    Stage 1: Examination organized by Fitness Scandinavia School and the SFNY Association
•    Stage 2: Official examination with evaluators required by the Ministry in Romania
Each examination includes:
•    Theoretical assessment
•    Practical assessment
These apply to both:
•    Pilates Mat & Accesories
•    Pilates Reformer

A Transformative Journey

At Fitness Scandinavia School, education goes beyond certification.
This six-month journey is designed to be deeply transformative.

You may begin with no prior experience, yet by the end of the course you will have developed:
•    strong technical knowledge
•    practical teaching skills
•    professional confidence
•    structured understanding of movement
•    new career opportunities

Many graduates describe this experience as not only a professional education, but a personal transformation.
details
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PILATES APPARATUS INTERNATIONAL EDUCATION — WUNDA CHAIR • LADDER BARREL • SPINE CORRECTOR COURSE & MORE

This course has 12 credits

This international teacher training program is designed for Pilates enthusiasts, instructors, and movement professionals who wish to expand their knowledge and practical skills on the Wunda Chair, Ladder Barrel, and Spine Corrector.

It offers a comprehensive and methodical approach to learning these essential pieces of Pilates equipment — combining classical principles with modern movement science and a clear, hands-on teaching methodology.

Throughout this structured and practical course, participants will explore more than 50 exercises across all three apparatuses. Each exercise is taught in detail, focusing on purpose, technique, and safe progressions.

The course emphasizes both movement understanding and teaching proficiency, developing the ability to observe, cue, and adapt with confidence.
details
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